CiaraRayshall on LTK

Little mid day couch break with my new favorite creamy smoothie 🥤🍍🥭🍌🥬

#LTKdayinmylife #LTKHome #LTKfoodie

Little mid day couch break with my new favorite creamy smoothie 🥤🍍🥭🍌🥬 LTKdayinmylife LTKHome LTKfoodie

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•2 1/2tbsp pumpkin pie spice
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•1/4c cane sugar
•1/2c melted butter
•1/2c honey
•1tbsp vanilla
•3tbsp Avacado oil
•3tbsp chia seeds
•2tbsp mulled flaxseeds
•sprinkle of salt to enhance taste

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-Mix all ingredients in a mixing bowl or directly on baking pan
-cook in oven for 10 minutes then remove to shake/ mix and flip over oats.
-add back to oven and cook for additional 10 minutes.
-remove from heat, mix again
-let cool 5-10 minutes then add to class container + enjoy!

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