I hate New Year's resolutions, so I started one today! Fika — the much-loved mid-day coffee break and social ritual — originated in Sweden. The practice centers on taking a purposeful pause from work or daily chores to enjoy coffee (or tea) typically with others. It’s more about the social moment than just a caffeine boost. With only two more weekends left before Christmas and a to do list a mile long I decided to pause with you. Watch the highlights here