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Curly_Cheetah on LTK

Ur Fav Fit Curl

By Curly_Cheetah

Your favorite fit curly girl, giving you my fav workout fits!

I had the opportunity to train at @rovia120 
currently the largest HYROX training facility in the West Valley, and the experience was next level y’all!

We kicked things off with a SECA Body Composition Analysis, giving real data on muscle mass, body fat percentage, and performance metrics so your training is personalized and measurable.

From there, I went through a guided HYROX workout with Lon, breaking down proper form, sled work, functional strength training, endurance conditioning, and race-style movement flow (without the running lol)

And the recovery protocol? Eliteeeee
• Cold plunge tubs�• Dry heated sauna�• Compression boot therapy

RŌVIA 120 blends performance training, recovery science, and longevity in one elevated space.

Owned by Chris Lange, who is an athlete and competitor himself, this isn’t just a gym. It’s a performance community.

If you’re in the West Valley and you’ve been curious about:
HYROX training�Functional fitness�Athlete conditioning�Body composition analysis�Contrast therapy�Recovery performance
Or just looking for a really nice new gym, I got you!



#LTKfitnessgoals #LTKActive
Fitness Lesson #2. Have my fav Dfyne Dupe listed for you💪🏽👌🏽

#LTKfitnessgoals
I absolutely love this sports bra! Also here are the products used for these poppin curls 🌀

#LTKfitnessgoals #LTKBeauty #LTKActive
BuiltByTia Fitness Tip: Recovery needs to be scheduled into your workout program. No recovery = injury, soreness, loss of motivation.  

#LTKActive #LTKfitnessgoals
Workout done💪🏽

#LTKfitnessgoals
Workout sets I actually train in 🤍
Supportive sports bra, high-waisted shorts, and sneakers I wear for strength training, glute days, and full-body workouts.

I focus on outfits that stay put, feel breathable, and move with me — especially during lifts and gym sessions. These pieces are flattering, functional, and easy to style for an active lifestyle.

Linked everything I’m wearing for fitness girls building strength, confidence, and consistency. This is the best Dfyne Dupe I’ve found! 

#LTKdayinmylife #LTKfitnessgoals #LTKActive
Motivation for the day - don’t wait for the right opportunity; make it. 

#LTKfitnessgoals
We love a cozy weekend in🍿♥️
Did you get your workout in for the day? 💪🏽

#LTKFitness
Workout finished ✅💪🏽

#LTKFitness
I love an over sized blazer! 

#LTKFitness
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