Emilylucyrajch on LTK

My top x10 to help you with my 12-week guide 🙌

Fitness journey essentials, smart body scale, Stanley tumbler, high protein cookbook, creatine powder, salad spinner, running shoes, dumbbells, black gym leggings, home workout, home gym essentials, wellness routine, activewear basics, Workout motivation, health and fitness

#LTKuk #LTKsummer #LTKfitness

My top x10 to help you with my 12-week guide 🙌 Fitness journey essentials, smart body scale, Stanley tumbler, high protein cookbook, creatine powder, salad spinner, running shoes, dumbbells, black gym leggings, home workout, home gym essentials, wellness routine, activewear basics, Workout motivation, health and fitness LTKuk LTKsummer LTKfitness

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$The Doctor\u2019s Kitchen: Healthy High Protein: The Sunday Times Bestseller | Amazon (UK)$

Salter Expert Salad Spinner – 6 Litre, Dual Purpose Bowl with Drainer, Wash, Dry & Serve, Lettu... | Amazon (UK)

Women's Studio Leggings 7/8 Black | On.com (UK)

Creatine Monohydrate Powder | 100% Pure Micronised Creatine Monohydrate | Easily Dissolves | Unfl... | Amazon (UK)

Oura Ring 4 - Gold - Size 8 | Smart Ring Sizing Kit | Sleep Tracking Wearable - Heart Rate - Fitn... | Amazon (UK)

Stanley 1913 Quencher H2.0 Flowstate Tumbler 1.2L - Cold For 11 Hours - Iced For 48 Hours - Metal... | Amazon (UK)

Superun Raceable 6% Incline Walking Pad with App Control, 6/12km/h Foldable Treadmill Under Desk ... | Amazon (UK)

Smart Food Scale with Nutritional Calculator with 23 Nutrients Tracking&LED Display,Bluetooth Syn... | Amazon (UK)

Womens Cloudmonster Running Shoes | Flannels UK

NordicTrack T Series: Perfect Treadmills for Home Use, Walking Treadmill with Incline, Bluetooth ... | Amazon (UK)

Athlyt Neoprene Dumbbell Set | Amazon (UK)

Walking pad that I do after every meal

#LTKhome #LTKuk #LTKfitness

My jeans guide 💕

I now have 7 pairs of the same style of Jean they really are that good!!

I wear fitted 27 which I think is a UK 8/10
I wear 28 which I feel is a solid 10/12
I wear 29 which is a solid uk 12

For flats it’s the short length at 5ft2 but heels I go for standard

#jeans #jeansguide #spring

#LTKjeans #LTKuk #LTKsale

My code ELR still gets you £65 off but could end any day! It’s not supposed to still be live .

I’ve added timeline of my hair and how it’s looking different slide across

Some facts - Proven in 12 weeks to:
Increases hair growth by 123%
Improves scalp condition and hydration by 15%
Reduce hair loss by 72%
Boost hair thickness by 26%
A quick daily 10 minute treatment.

60 day money back guarantee & 2-year warranty.
.

For hair the wavelengths help with reducing hair loss and
shedding, promoting regrowth and boosts overall scalp health!
Why CurrentBody? The world leaders in RLT with the highest
quality LED’s on the market for the best results and clinically
backed testing.

#LTKuk #LTKbeauty

30% off swim today! #eurosummer

#LTKuk #LTKsummer #LTKeurope

Summer maxi dress

#LTKuk #LTKsummer #LTKhome

BBQ season is here 🥑🌱

#LTKuk #LTKsummer #LTKhome

Mid 30s heatwave dressing!

Now I’m getting closer to 40 than 30, the mini floaty dresses aren’t working for me in the same way. So recently I’ve been trying new pieces and experimenting with my style, what do you think?

#over30
#heatwave #uk #summer

#LTKuk #LTKsummer #LTKluxury

All my go to make up pieces are in the sale today! #over30s #over30smakeup #cccream

#LTKuk #LTKsummer #LTKbeauty

🤢🤮 il never not wash my salad and veg again what the heck!

Salad spinner to the rescue. I personally only use metal or glass to avoid plastics

Get it on Amazon here!

#amazon #cooking #summer #home #bbq #hosting

#LTKuk #LTKsummer #LTKhome

I get asked all the time for recipe ideas and wanted to try some new ones so I’ve bought some new books that were on sale on Amazon #amazon #cooking #home #wellness #health

#LTKuk #LTKfitness #LTKhome

My fave foundation is actually a CC cream! I use shade 2 and I get so many compliments on my skin from wearing this #skin #over30 #cccream #foundation

#LTKuk #LTKbeauty #LTKsummer

Spring underwear set 😍🌸

#LTKuk #LTKspring #LTKdatenight

Spring sets 🌸😍

#underwear #datenight #spring

#LTKuk #LTKspring #LTKdatenight

Back running! 7k this weekend
The new trainers I’ve got are so good in comparison to the ones I got my gait analysis done in! So glad I got these

#LTKuk #LTKfitness #LTKsummer

Bra free summer dresses
Help me choose while discount code AFxLTK is working that gets an extra 15% off!

#summerdress #summeroutfits #dress #maxidress

#LTKuk #LTKspring #LTKsummer

Discount code AFXLTK gets £££ off this weekend too!

My most warm item in the last 12 months! They are such great quality and the fit works with every outfit!

I’m wearing size 29 short and I’m a size 10

#jeans #petitejeans #petite #jeansandnicetop

#LTKuk #LTKspring #LTKsummer

Trying a new fragrance free tan!

*this does have some synthetic ingredients so it’s not completely clean but it’s the cleanest tan I can find*

#fragrancefree #darktan #faketan

#LTKuk #LTKsummer #LTKbeauty

Summer is coming!

#LTKuk #LTKspring #LTKsummer

Spring top and jeans perfect for this beaut weather we have been having!

#LTKuk #LTKspring #LTKsummer

My garden planters I’m growing fresh lettuce spinach and rocket in

#uk #garden #health #nonupf

#LTKsummer #LTKhome #LTKuk

Start growing your own veggies with me!

#LTKhome #LTKspring #LTKuk

Wedding guest outfits for this spring

#LTKuk #LTKspring #LTKwedding

Spring occasion wear wedding guest

#LTKwedding #LTKuk #LTKspring

Occasion wear dress wedding guest

#LTKwedding #LTKuk #LTKspring

My UPF free essentials that make life so much easier #upf #cooking

#LTKuk #LTKhome #LTKspring

Realistic spring outfit to wear on repeat

#LTKuk #LTKpetite #LTKspring

Fragrance free #amazonbeauty deals #kbeauty

#LTKspring #LTKuk #LTKbeauty

Preparing for ACOTAR 6 in October! My summer read pending 😍👏🏼☀️

#LTKhome #LTKuk #LTKholiday

Cotswolds outfit

#Countrysideoutfits
#Farmfits
#britishcountryside
#Cotswoldoutfit
#wellyoutfit

#LTKuk #LTKluxury #LTKspring

My March read and I cannot put it down! Feels so wrong 🙈 but he’s 42! Not 65 🤣

#LTKstorytime #LTKspringtrends #LTKvlog

Spring is here 🌸🌷☀️🇬🇧

#LTKSpringSale #LTKdayinmylife #LTKootd

Brits prep! Fragrance free Yuka approved masks!

#LTKuk #LTKbeauty #LTKmaternity

Help me find a evening dress for the Brit awards!

#LTKFashionMonth #LTKuk #LTKwedding