Emilylucyrajch on LTK

My garden planters I’m growing fresh lettuce spinach and rocket in

#uk #garden #health #nonupf

#LTKsummer #LTKhome #LTKuk

My garden planters I’m growing fresh lettuce spinach and rocket in uk garden health nonupf LTKsummer LTKhome LTKuk

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Elevated Wooden Planter with Shelf | George

Ribbed Wooden Planter | George

Beige Potting Bench | George

Forest Garden Long Linear Planter with Wheels | George

Forest Garden Linear Corner Planter 80cm | George

Forest Garden Double Linear Planter with Wheels | George

Forest Garden Long Linear Planter | George

Forest Garden Double Linear Planter | George

Forest Garden Caledonian Tiered Raised Bed - 90 x 90cm | George

Forest Garden Grow Bag Tray Container - 1m | George

Forest Garden Caledonian Square Raised Bed 90 x 90cm | George

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My jeans guide 💕

I now have 7 pairs of the same style of Jean they really are that good!!

I wear fitted 27 which I think is a UK 8/10
I wear 28 which I feel is a solid 10/12
I wear 29 which is a solid uk 12

For flats it’s the short length at 5ft2 but heels I go for standard

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My code ELR still gets you £65 off but could end any day! It’s not supposed to still be live .

I’ve added timeline of my hair and how it’s looking different slide across

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Start growing your own veggies with me!

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Realistic spring outfit to wear on repeat

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Fragrance free #amazonbeauty deals #kbeauty

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Cotswolds outfit

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The best investment! We make all our own pasta now from scratch and it’s never been easier than with this machine. You just add flour, eggs and water and instantly get fresh non upf pasta!

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Weekend cooking essential!

Cooking home recipes

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Works up until 28th February

Holland and Barret

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T shirt size S
Jacket size S
ballon dress M
Trousers M
Suit jacket S
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What do we think! Only few sizes left I wear size 10 here it’s snatched!

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Fragrance free / unscented
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No parabens or phthalates
Alcohol-free

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TTC and pregnancy safe

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Shop New Look new in 😍
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Here’s everything I’m taking while trying to conceive naturally after miscarriage/ molar pregnancy.

If you are just starting to try I would recommend just using procieve, vit d spray, Symprove and NAC (but please check all these and do your own research) the books I’ve linked are so helpful!)

If your goal like me is to improve egg health after miscarriage/ molar then the full stack I use could be good for you too.

But please know I am taking an advanced plan because I’m 36 and have experienced loss this doesn’t mean everyone needs to be this extreme ♥️ and recommend everyone does there own research and testing.

I’ve now had Hycosy, folate, AMH, AFC, TPO, vitamin D, thyroid testing and prob more I can’t even remember now 🤣🙈

Our fertility consultant who has PHD in miscarriage and implantation issues has recommended vitamin D and CoQ10 as main supplements. The rest I have worked with a nutritionist on and from research with the books I have also linked.

CoQ10 can be bought a lot cheaper but do your research it really shows how a good quality one and the correct type works 100% more effectively than the wrong cheap version.

I’ve also been working on my gut microbime as this is linked to inflammation and infertility issues.

The goal is to go to the toilet to remove excess estrogen every day and constipation is linked to fibroids which I have 3 of now.

From taking this stack my new blood tests have come back as excellent

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#LTKmaternity #LTKuk #LTKbaby

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Supplements for TTC and early pregnancy and the books where I read to take them

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AF on offer today! Ends Sunday at midnight.

I’m 5ft 2 size 8/10 atm
I wear 27 short for true fit

#jeans #jeanstryon

#LTKuk #LTKjeans #LTKpetite

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