Wellness fatigue is REAL. 😵‍💫 One expert says do this. Another says NEVER do that. Buy this. Toss that. Avoid this ingredient. And just when you think you're doing something “healthy,” someone on the internet tells you you're doing it wrong. 😂 It can leave you wondering... will I ever be healthy enough? And the answer is: probably not perfectly. And in fact, if you worry about it too much, it's probably worse for your mental health than the actual physical harm you're incurring. 😬 We're never going to achieve perfect health on this side of Heaven and that was never the assignment. The goal is faithful stewardship....small daily choices that add up to help your pile of good things grow!🪴 Learn. Ask questions. Make the best choices you can with what you know + what you have. Become 1% better. And then trust God with what you can't control. That's been such a freeing shift for me and it's a huge heartbeat behind The Sunday Reset. Comment RESET to learn more and hit that follow button if you want to go on the wellness journey with me on the podcast weekly where I interview experts and ask them alllll our mama bear questions! IB @jordanleedooley SundayReset HealthyByHeatherBrown Mind Body Spirit Health | Biblical Health | Millennial Mom