If you’re stuck in a rut and just looking for some gym inspo, follow along @mjliftz__ Movements Included In This Video: ▪️Slow Down/Quick Up Push Ups ▪️Fronts Squats (barbell or dumbbell) ▪️Chin Ups (sub with bands) ▪️Staggered One Leg Deadlifts ▪️Db Squat Press ▪️Alternating DB Rows LTKActive