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Hilshealthyeats

Back with another version of protein puffs!

All you need is 5 simple ingredients:

1 cup white chocolate chips
1 tbsp coconut oil
1½ cups puffed quinoa
¼ cup hemp hearts
¼ cup collagen powder
¼ cup dried cranberries

Melt the chocolate and coconut oil together, then stir in the collagen, hemp hearts, cranberries and puffed quinoa. Spread it out on a baking sheet and let it chill in the fridge. Once set, cut into squares and enjoy for a crunchy treat!

Salted maple collagen latte

1C whole milk
1 tsp maple syrup
Pinch of sea salt
1 scoop of collagen
1 tsp matcha

One of my goals for 2026 was to not buy any bread, so better late than never right? But I don’t always have time to make sourdough over 2 days, so I have been testing a new bread recipe.

Ive finally perfected the simple sandwich loaf…

2 3/4C flour (I use organic all purpose)
1 1/2C lukewarm water
2 tsp dry active yeast
2 tsp sea salt

1. Mix water with yeast
2. Mix in salt and flour until a ball forms
3. Cover and let it sit for 1-2 hours
4. Shape into a loaf form on a floured counter
5. Bake at 400F for 40 minutes

Seriously, so easy, so good.. and doesn’t have 45 ingredients like the bread from stores.
#homemadebread

Red dye, refined sugars and fake hydration? Step aside gatorade.

This strawberry refresher tastes better and is better for you!

1/2c chopped strawberries
1 lemon (juiced)
1 tbsp organic cane sugar (maple syrup / honey work!)
1 cup coconut water
2 cups filtered water
1/2 tsp sea salt

In a pan, simmer your berries, lemon juice and sugar until it turns into a puree; mix it all up and serve over ice!

Homemade vitamin c skincare

https://www.hilshealthyeats.com/post/4-ingredient-homemade-pasta

Homemade pasts

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Peanut butter chocolate chip baked oats

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Orange cranberry muffins

My favourite supplements

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Lululemon summer picks!

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Amazon summer essentials

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Clean sunscreen !!

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Fathers day gift guide

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Healthier turtles

10 pitted soft dates
1/2C pecans
1 tsp vanilla extract
1 tsp sea salt
1C dark chocolate

1. In a bowl mash together soft dates, vanilla and sea salt until it has turned into a paste
2. Place spoonfuls onto a lined baking tray
3. Press pecans into each date patty
4. Place in the fridge to harden
5. Melt your chocolate, dip each patty into the chocolate, sprinkle with flakey sea salt and place back in the fridge until solid

Mornings can always be a little bit rushed, but with this meal prep, you have a warm tasty breakfast that is filled full of nutrients in 30 seconds. Prep on sunday and eat all week! We like to warm it up with a little yogurt and peanut butter on top!!

Apple pie baked oats

1.5C apple sauce
1/2C milk
3C oats
1/4C hemp hearts
1/4C chia seeds
1/4C maple syrup
3 apples (diced)
1 tbsp cinnamon

Mix it all together, bake for 25-30 minutes at 375F or until golden brown

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New fav blush

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New fav foundation 👏🏻

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Walnut chocolate chunk cookies

These babies are grain free, gluten free, full of gooooey chocolate and SO yummy.

1/2C avocado oil or melted butter
1/2 tsp baking soda
2 eggs
2 tsp vanilla
3/4C coconut sugar or brown sugar
1/2 tsp salt
3C almond flour
1c chocolate chips
1/2C walnuts

Instructions
* Preheat oven to 350 degrees.
* Mix all ingredients well
* Bake for 11-13 minutes, or until golden brown around edges

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