holiday hormone advent calendar - ✨Day 17✨ 🖌️Try a quick facial dry brushing routine to reduce puffiness 🖌️ - dry brushing improve circulation, improves skin health and can be helpful in reducing puffiness TIPS: - open your main lymph nodes first with gentle pumping motion - behind the ears, collar bones, bridge of nose - brush gently toward your lymph nodes in your neck using 5-10 strokes - brush away from the centre of your face - graze the brush across your skin - it should not tug or pull on your skin! 🤍✨ come back tomorrow for Day 18! ✨🤍 hormoneimbalances healthyweightlossjourney healthyweightlosstips cortisolimbalance cortisollevels nervoussystemregulation stressreduction pcosweightlossjourney LTKwinter LTKbeauty LTKcanada