HomemakerOnABudget on LTK

HomemakerOnABudget

Rebound EVERY DAY
rebounding activates the lymphatic system and helps open the circulatory system in a fun way right in the comfort of your own home.

#LTKActive #LTKOver40

Rebound EVERY DAY rebounding activates the lymphatic system and helps open the circulatory system in a fun way right in the comfort of your own home. LTKActive LTKOver40

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Yes4All Rebounder Trampoline for Adults, 48-Inch, 350 LBS Stable & Silent Exercise Trampoline for Rebounding, Jumping Cardio | Amazon (US)

JumpSport 430 Rebounder for Adults, 44-inch | Essential+ Home Series | 3-piece Frame | Exercise JumpSport Fitness Trampoline | Amazon (US)

THIS Strawberry Matcha afternoon pick me up treat, is so good.

#LTKmomlife #LTKstorytime #LTKfoodie

Cleaning is so important to me for my family. THIS vacuum I trust

#LTKmomlife #LTKstorytime #LTKHome

Cozy Inviting Space

#LTKdayinmylife #LTKmomlife #LTKHome

The art pulls the room together with the greens of the pines and trees.

#LTKHome

These coffee cups are my favorite. Sturdy BUT elegant looking

#LTKselfcare #LTKfoodie #LTKmomlife

Target has many light weight sweatshirts on sale/clearance, and these are the ones I grabbed for our upcoming New York trip!

Height: 5’9”
Size: medium
Jeans: size 4

(Don’t mind my bed, it’s sheets washing day.)

#LTKSaleAlert #LTKTravel #LTKSpringSale

Functionality is next to comfort. And this certainly fits the bill.

#LTKHome

Our cozy comfort space

#LTKHome

We Love our green couches. The rug is the perfect neutral and it is so soft!

#LTKHome

Exercise is an additional way we combat against cancer. What exercise activity are you loving right now.

#LTKfitnessgoals #LTKselfcare #LTKActive

Vibration plates are an easy way to activate muscles and get chores done.

#LTKfitnessgoals #LTKmomlife #LTKmorningroutine

I used to think more supplements meant better health.
Turns out, real food does more with less.

There are times when supplements are good to take, especially if there is a deficiency, so please talk to your doctor and have blood work done regularly, so that you know where you’re at.

Like right now in my own life, I am taking vitamin D to up my levels per my doctor’s recommendation, and I’m also taking a magnesium supplement to help me through a stressful season. There are definitely times for supplements, so this is not a post declaring that supplements are bad.

However, the vast majority of people overuse supplements, and think that it’s the easy way out, but honestly food is our best medicine. It’s much more cost-effective for our size family to use food as medicine instead of supplements.

Foods we focus on eating each week that are high in vitamins and minerals:

Eggs
Leafy greens, and cruciferous vegetable
Citrus and berries (as well as squash)
Root vegetables
Salmon, chia seeds, grass-fed pasture meats
Fermented foods

Comment SUPER for a blog post I wrote all about affordable organic superfoods.

Comment GUIDE for my Ultimate Kitchen Guide that includes 20 of our favorite freezer recipes!

Eat healthy food, feed your gut what it needs to thrive, and live a wonderful life ❤️ Your body was created by God to thrive. Give it the food it needs to do so.

#foodfirst #realfoodhealing #homemakersonabudget #wellnesstips #postcancerhealth

Chia Pudding With Fruit at the Bottom

#LTKmomlife #LTKfoodie #LTKdayinmylife

Read the Bible in Chronological order with me.

#LTKActive #LTKHome

After cancer, I think about what I put in my body and am more intentional in my meal planning.

#LTKdayinmylife #LTKselfcare #LTKstorytime

Chocolate Dipped Nut Clusters for the win this holiday season.

#LTKfoodie #LTKSeasonal #LTKHome

THIS roast is going to warm up the winter nights

#LTKfoodie #LTKSeasonal #LTKHome

MATCHA is not talked about enough in my opinion. I drink it daily after fighting cancer.

#LTKdayinmylife #LTKmomlife #LTKselfcare

I make this chopped salad every day and never get tired of it.

#LTKmomlife #LTKstorytime #LTKfoodie

Caraway has been cooking my family's food since the day it arrived on my porch. I have never looked back. This set shown in this video is the same that I use daily for over a year.

#LTKstorytime #LTKfoodie #LTKHome

Anti-Cancer Chopped Salad

#LTKmomlife #LTKselfcare #LTKfoodie

BEST TEA FOR A COLD

#LTKmomlife #LTKselfcare #LTKSeasonal

This morning routine reduces inflammation and regulates hormones.

#LTKmorningroutine #LTKselfcare #LTKOver40

Anti-inflammatory shot
Lemon and Olive Oil on an empty stomach

#LTKmorningroutine #LTKselfcare #LTKOver40

I juice to get the best of all the goods out of the vegetables I love to eat. It is easy to have juices premade for a morning that has a tight schedule.

#LTKmomlife #LTKselfcare #LTKfoodie

Healthy AND Delicious Pie EXISTS

#LTKHoliday #LTKfoodie #LTKSeasonal

Give the gift of light this Christmas season. I have rounded up THE CUTEST idea for a HOSTESS GIFT. A season night light. I am obsessed. I have found them in several price ranges to help fit any budget.

#LTKGiftGuide #LTKHoliday #LTKSeasonal

Oh if you could taste this!!

#LTKHoliday #LTKfoodie #LTKSeasonal

FREE Chicken Broth and it tastes better than anything you could ever buy from the store

#LTKmomlife #LTKfoodie #LTKHome

Perfect everyday elevated look with this Amazon sweater and cropped pant look.

Sweater: medium
Jeans: 4 Regular

#LTKOver40 #LTKStyleTip #LTKTall

Comfortable elegance! If you need a special occasion, outfit, this is it! These dress pants are so buttery, soft, as well as the cashmere sweater at the perfect price point. Don’t forget the details with these lace socks are perfect for adding elegance.

Top: large
Pants: 6 Tall
5’9"

#LTKHoliday #LTKTall #LTKWorkwear