your breakout emergency kit🚨‼️ (hold down to pause) remember to use code LIFEWITHMILS on the dr sams website for discount ! (Aff) 🥜 2 BRAZIL NUTS Brazil nuts contain selenium, which is essential for the liver detoxification of excess hormones and toxins. It also helps to produce an enzyme that combats inflammation! But DO NOT eat more than 2! 🧴 DONT OVERLOAD WITH ACTIVES Choose gentle exfoliants to treat breakouts, my favourite one contains azelaic acid, making it super gentle! Comment ACTIVE for the link! 🌟 T&G SHOTS Turmeric & ginger shots are SO anti-inflammatory; acne is an inflammatory condition, so they help to prevent & treat it! 💦 HYPOCHLOROUS ACID Kills bacteria on the skin without exfoliation! Great for when you can’t cleanse right away! 🌼 DANDELION ROOT Dandelion root helps to support your liver to detoxify any excess toxins and excess hormones, which can often be the culprit of breakouts!! ☕️ SPEARMINT TEA Spearmint helps to lower blood testosterone levels, which when elevated, can overstimulate oil glands, contributing to acne. Let me know if you have any questions, angels!! I’m always here to help! You are never ever alone xxx @lifewithmils_ 💗 * And there are acne healing guides in my bio for anyone who needs some support with their skin🫂 * lifewithmils acne skintok skincare clearskin acneproneskin skincaretips healacnenaturally