For months, I put myself on 😩 the back burner. Those that know me, know I’m always laughing and smiling, but for months i was hurting deeply inside. The self-care days I once cherished became the last thing on my mind. But my therapist 👩🏾‍⚕️ reminded me of something powerful: It’s okay to not be okay. It’s also okay to pause and celebrate how far you’ve come. Healing is not a race—it’s a journey, and it requires 🥰 grace. To my 🩷 sisters reading this: give yourself permission to rest, to reflect, and to celebrate you. Healing doesn’t demand perfection—it simply asks that you keep showing up for yourself. 💕 LTKBeauty LTKFindsUnder50 LTKU