💗 𝗙𝗘𝗘𝗟 𝗜𝗧 𝗢𝗡 𝗧𝗛𝗘 𝟭𝗦𝗧 💗 At just 19 years old, fresh from my annual physical, I felt and found a lump in my breast. That moment changed the way I see my health forever. Sis, your monthly self-check can be the difference between early detection and a delayed diagnosis. Don’t wait. Don’t put it off. Your body is sacred — listen to it. Here’s how to do your self-check today: 🛁 In the shower: Use your fingers in small circles, moving from armpit inward. 🪞 In the mirror: Look for dimpling, redness, or changes in shape. 🛏️ Lying down: Press gently in patterns across your whole chest. 𝗥𝗘𝗠𝗘𝗠𝗕𝗘𝗥: 💡 Do this once a month, every month. 💗 Talk to your family about cancer history & genetic testing. 🙌🏾 Be an ADVOCATE for yourself. 📲 Share this reminder with someone you love today. I decree and declare that we will be women of faith, wisdom, and courage — walking in proactive health and divine healing. ✨ FeelItOnTheFirst Previvor SelfCheck BreastCancerAwareness FaithOverFear KnowYourHistory