MisforMindy on LTK

Your Tuesday edition of what’s in the bag????

PreWorkout
1 Mini Kind Bar - 3 Points

Breakfast
Light English Muffin - 2 Points
1/4 Avocado - 2 Points
Dippy Egg - 0 Points
EBTB Seasoning - 0 Points

Lunch
Slider Quesadilla - 4 Points

Snack
Apple - 0 Points
1 Tablespoon Kroger PB - 2 Points

Dinner
Light Beef Stroganoff - 4-5ish Points (I will point it out after I make tonight)

100 Ounces of Water

Xo, Mindy

#LTKActive #LTKWorkwear #LTKOver40

Your Tuesday edition of what’s in the bag???? PreWorkout 1 Mini Kind Bar - 3 Points Breakfast Light English Muffin - 2 Points 1/4 Avocado - 2 Points Dippy Egg - 0 Points EBTB Seasoning - 0 Points Lunch Slider Quesadilla - 4 Points Snack Apple - 0 Points 1 Tablespoon Kroger PB - 2 Points Dinner Light Beef Stroganoff - 4-5ish Points (I will point it out after I make tonight) 100 Ounces of Water Xo, Mindy LTKActive LTKWorkwear LTKOver40

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What I ordered from old navy today during their sale 🙌🙌

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Today’s fun office outfit with a retro twist!!

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Get ready for today’s edition of WHAT’S IN THE BAG?!?!!

Breakfast
2 Scrambled Eggs - 0 Points
1 Tablespoon Reduced Fat Mexican Cheese - 1 Points
Fresh Pico - 0 Points
1 Low Carb Tortilla - 1 Point
6 Kroger Tortilla Chips - 2 points

Fresh Meal Plan Lunch
Lean Sirloin Steak - 0 Points
Broccoli - 0 Points
1/2 Cup Brown Rice - 3 Points

Snacks
Skinny Pop - 2 Points
Carbmaster Yogurt - 2 Points
Banana - 0 Points

Enjoy!

Xo, Mindy

https://freshmealplan.com/

Use code MISFORMINDY30 to save 30% on your first order and 15% on your next 3 orders.

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Dying over the ripped medium wash jean from Old Navy 🙌🙌

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My newest favorite tubing mascara!! Comes in brown and black 🙌🙌🙌
Save 25% sitewide with code Mindy25

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This espresso martini sweater is fabulous 🍸

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Norfolk pine garland and wreaths perfect for the holidays and affordable

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How freaking cutes is this wreath???

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My look for less faux leather jacket!!!

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The perfect fall tailgating OOTD!!

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Busch Light full zip
Hoodie!!

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Game day OOTD!!

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The perfect fall cardigan!!!

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I had to get this for Ryan for his birthday!!! 🍻🍻🍻

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Today’s edition of WHAT’S IN THE BAG????

Breakfast
Skinnytaste Bagel - 3 Points
1 Tablespoon Whipped Cream Cheese - 1 Point
Banana - 0 Points

Lunch
1/2 Cup Pasta - 3 Points
Spaghetti Sauce - 0 Points
1 Teaspoon - 0 Points

Snack
Strawberry Cheesecake - 3 Points

Dinner
Taco Salad
1/4 Cup 93/7 Lean Ground Beef - 0 Points
Romaine Lettuce - 0 Points
Tomato and Onions - 0 Points
6 Kroger Tortilla chips - 3 Points
1 Tablespoon FF Catalina - 1 Point

Enjoy!

Xo, Mindy

#LTKOver40 #LTKActive #LTKWorkwear

Fall is here and I couldn’t live this look
More!!!
Camel crewneck sweater!
Distressed jeans!
Mesh leopard Mary Janes 🫶🏼

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The yummiest low point strawberry cheesecake on weight watchers 🧡🧡

Strawberry Cheesecake

Ingredients

2 tablespoons reduced-fat Cool Whip – 1 point

2 tablespoons nonfat vanilla Greek yogurt – 0 points

1 sheet Kroger honey graham crackers, crushed – 2 points

1/8 package sugar-free cheesecake Jell-O pudding mix – 0 points

Diced fresh strawberries – 0 points

Splash of water or skim milk (optional, for consistency)

Instructions

Prepare the Base:
Crush the graham cracker sheet and place it into the bottom of a small serving dish or parfait glass.

Make the Cheesecake Layer:
In a separate bowl, combine the Cool Whip, Greek yogurt, and cheesecake pudding mix. Add a splash of water or skim milk if needed to reach your desired consistency. Stir until smooth and well combined.

Assemble:
Spoon the cheesecake mixture over the crushed graham crackers. Top generously with diced strawberries.

Serve and Enjoy:
Serve immediately for a creamy, crunchy, and refreshing dessert.

Enjoy!

Xo, Mindy

#LTKActive #LTKOver40

Fall style even when it feels like summer!!!
Knit sweater vest
Cream cargo trousers
Leopard mesh mules

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I absolutely love a good graphic sweatshirt and you can’t beat the price on this one!!! Annnndddd I love pink and green together!!!!

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My favorite Sunday snack!!!

1 can of rotel
1/2 cup sweet onion
Chopped cilantro
Garlic powder and salt to taste

Points breakdown
9 Kroger tortilla chips - 3 points
2 tablespoons mozzarella - 2 points
Fresh pico - 0 points

My cozy Saturday night in outfit!!!

Gray cardi vest!
Oversized jean jacket!
Flared cozy pants!!

#LTKFindsUnder50 #LTKOver40 #LTKStyleTip

It’s your thirsty Thursday edition of WHAT’S IN THE BAG?!?!? Annndddd I’m introducing my new large luncher from Modern Picnic!!

Breakfast
Thomas Light English Muffin - 2 Points
Fried Egg - 0 Points
2 Thin Slices Ham - 1 point
1 Pinch of Part Skim Mozzarella - 1 Point

Lunch
1/2 Cup Rotini - 3 Points
4 Ounces Roast - 0 Points
Gravy - 1 Point
1 Cup French Style Green Beans - 0 Points

Snack
Turkey Jerky - 1 Point
Banana - 0 Points
Apple - 0 Points
1 Tablespoon Korger PB - 2 Points

Dinner
Leftover Meatloaf - 1 Point
FF Cottage Cheese 0 Points
1/2 Baked Potato - 0 Points
1 Tsp Butter - 2 Points

Xo, Mindy

#LTKActive #LTKWorkwear #LTKOver40

Loving this pair of black wide leg denim for the office !!!

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My newest necklace stack 🤩

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My lighter version of beef stroganoff!!

🛒 Ingredients:

🥩 1 lb 90/10 lean ground beef

🌾 2–4 Tbsp all-purpose flour (for thickening)

🧴 2 sprays nonstick cooking spray

🍄 8 oz sliced fresh mushrooms

🧅 1 medium sweet yellow onion, diced

🧄 1 Tbsp minced garlic

🍝 10 oz egg noodles (uncooked)

🥬 1 bag (5–6 oz) fresh spinach, roughly chopped

🥣 1 cup plain nonfat Greek yogurt (0%)

🥤 32 oz (4 cups) reduced-sodium beef broth

🧂 Seasonings to taste: garlic powder, seasoned salt, black pepper

👩‍🍳 Instructions:

🥄 Sauté the veggies:
Spray a large skillet with nonstick spray 🧴 and place over medium heat 🔥. Add the mushrooms 🍄, onion 🧅, and garlic 🧄. Cook for 5–6 minutes until soft and translucent.

🍳 Brown the beef:
Add the ground beef 🥩 to the skillet. Season with garlic powder, seasoned salt, and black pepper 🧂. Cook until browned and fully cooked through. Sprinkle in 2–4 tablespoons of flour 🌾 and stir well to thicken.

🍜 Cook the noodles:
While the beef cooks, bring a large pot of water 💧 to a boil. Add egg noodles 🍝 and cook until al dente. Drain and return to the pot.

🥣 Make the sauce:
Pour in the beef broth 🥤 with the noodles. Bring to a gentle boil, then add chopped spinach 🥬 and cook until wilted (1–2 minutes).

🌀 Make it creamy:
Reduce heat to low. Stir in the Greek yogurt 🥣 until smooth and creamy. Add the cooked beef and veggies 🥩🍄🧅 into the pot and stir well. Simmer for 5–10 minutes, or until the sauce reaches your desired thickness.

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Fun casual Friday office look!!! This little batwing bomber is so dang cute!!!

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The perfect oversized crewneck from Aerie!!!!

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My new lunchbox is perfection!! 🤩🤩🤩

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My Sunday OOTD ♥️

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Shop our wedding guest looks 🫶🏼

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The Friday edition of WHAT’S IN THE BAG?!?!?

Breakfast
Skinny Taste Everything Bagel - 3 Points
1 Tablespoon Kroger Whipped Cream Cheese - 1 Point

Lunch
1/3 Cup Taco Meat (90/10) - 0 Points
Lettuce, Tomato, Onion - 0 Points
1 Tablespoon FF Catalina - 1 Point
6 Kroger Tortilla Chips - 2 Points

Snack Options
1 Bag Skinny Pop - 2 Points
Vanilla Carbmaster Yogurt - 2 Points
Apple - 0 Points
1 Tablespoon Kroger PB - 2 Points

Dinner
Fish Tacos - 5(ish) Points

Enjoy

Xo, Mindy

#LTKOver40 #LTKWorkwear #LTKActive

My Friday OOTD for the office!!

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J. Crew Factory try-on part 1!!

Fall style
Cropped denim
Loafers
Preppy vibes
White button up

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What’s in the bag???

Pre-workout
Mini Kind Bar - 3 Points

Post-workout
Banana - 0 Points

Breakfast
Light English Muffin - 2 Points
1 Fried Egg - 0 Points
1.5 Slice Kroger American Cheese - 1.5 Points
2 Small Slices Deli Ham (Oscar Meyer) - .5 Points

Lunch
Grilled Chicken - 0 Points
Greek Yogurt Flatbread - 3 Points
Onion and Tomatoes - Points
1 Tablespoon Tzatziki Sauce - 1 Point

Snack
Apple 0 Points
1 Tablespoon Kroger PB - 2 Points

Dinner
Taco Salad

3 Brewskis - 9 Points

Enjoy!!

Xo, Mindy

#LTKActive #LTKWorkwear #LTKOver40

My cute and comfy office OOTD for the day!!!
Jean Jacket
Blade wide leg trousers
Stripes vest
Leopard sneakers

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Must have leather jacket and my favorite wide leg jeans!!!

#LTKItBag #LTKOver40 #LTKStyleTip