Our favorite color changing lightbulbs with a remote. I have several lights with color changing bulbs in our house. It’s not “red light therapy” but it does cut down on the bright synthetic lights when I need to see in the early morning or at night. I feel like it helps my early risers lay down and get more rest. I also love allowing the natural light in the morning to slowly adjust our living space. LTKselfcare LTKmomlife LTKmorningroutine