The easiest way to start my day with clean protein and nourishment. I mix a scoop of the cleanest protein powder from Equip Foods, creatine, 1 Tablespoon of chia seeds, and a scoop of collagen with 4oz pistachio milk and 4oz water. Hope this helps you find a quick way to start your day with clean protein and fiber. LTKmorningroutine LTKmomlife LTKgrwm

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