👋 Hey friends, I’m Cara-Noelle—better known online as @SubsequentCara. I’m a mom of six, a grandma, & someone who knows what it means to start over (more than once). From losing 100 lbs (twice!) to building businesses & learning how to balance health, family, and real life—I share the real, unfiltered journey. On LTK you’ll find: ✔️ My favorite health & fitness tools ✔️ Lifestyle picks that fit a busy Gen-X life ✔️ Everyday motivation to help you show up for yourself Follow along for honest tips & resources that actually work. 💜 LTKfit LTKfamily LTKwellness LTKGenX LTKhealth LTKactive LTKmomlife LTKmotivation LTKunder50 LTKweightloss LTKActive LTKPlusSize LTKOver40