SweetSavoryandSteph on LTK

SweetSavoryandSteph

#wieiad counting macros - went over my fat but this was my first day back at tracking - all good! 💪🏼

#LTKmomlife #LTKfoodie #LTKdayinmylife

wieiad counting macros - went over my fat but this was my first day back at tracking - all good! 💪🏼 LTKmomlife LTKfoodie LTKdayinmylife

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My favorite meal prep essential items! Kitchen favorites, meal prep items, food compartment storage, salad dressing cups, mason jars, lunchbox. Find my recipes and free Kitchen Essentials download on www.sweetsavoryandsteph.com

#LTKhome #LTKGiftGuide #LTKfindsunder50

new to me move:
Copenhagen plank

What I packed in my lunch bag this week for meal prep🥙

#LTKfoodie

Morning coffee oops🫠

#LTKmorningroutine #LTKfoodie #LTKdayinmylife

cheesy spinach and artichoke chicken bake for my first meal prep of 2026

#LTKdayinmylife #LTKfitnessgoals #LTKfoodie

Meal prep year

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Cheesy spinach and artichoke chicken bake for meal prep (sorry for the stirring noises) lol

#LTKfoodie

First meal prep of 2026

#LTKfitnessgoals #LTKHome #LTKfoodie

happy new year!! Let’s meal prep!

#LTKdayinmylife #LTKfitnessgoals #LTKfoodie

signature thanksgiving drink

Apple Cider Mimosas
1 part champagne or Prosecco
1 part apple cider
Rim glass with cinnamon sugar & serve! Signature Drink (Omit the alcohol for the kids but still let them drink out of a fancy glass)

#LTKHome #LTKHoliday #LTKfoodie

Trader Joe’s haul for a healthy meal prep.

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and sometimes that’s dinner 🤷🏻‍♀️

This was the most delicious wrap and an easy way to get more protein in 💪🏼 these Rise & Puff (available on their website) protein tortillas are a game-changer for any protein girlies - my code SWEETANDSAVORYSTEPH saves you 15% on your order!

#LTKmorningroutine #LTKfitnessgoals #LTKdayinmylife

Cozy, comfortable dinner. Comfort food, family dinner, dinner roast

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Recipe testing lighted up dessert! Chocolate strawberries, healthy dessert, sweet treat. Full recipe on www.sweetsavoryandsteph.com

#LTKFindsUnder50 #LTKHome #LTKSeasonal

Recipe test #1 for the day! Family meals, kid friendly dinner, meatballs, healthy recipes, modern kitchen.

#LTKHome #LTKFindsUnder50 #LTKSeasonal

Meal prep ahead of the week

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Meal prep Monday with my chili corn bread. Full recipe on www.sweetsavoryandsteph.com!

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Home gym at home workout featuring abs and full body workout

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Lightened up cashew chicken full recipe www.sweetsavoryandsteph.com

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This is a go to for us: the whole family enjoys it and it’s ready so quickly, honestly better than take out (trust me) and even though it’s family friendly, it’s also ww and macro friendly with no weird ingredients 😬
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Full recipe on www.sweetsavoryandsteph.com

#LTKFamily #LTKHome #LTKSeasonal

Meal prep sous vide eggs made bites. Full recipe on www.sweetsavoryandsteph.com

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Copycat sous vide eggs made with water bath in oven Copycat Bacon Gruyere Egg Bites. Full recipe on www.sweetsavoryandsteph.com

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dinner between work, homework, and sports 🔁

Office OOTD. New sweater tank from Target. Workwear outfit inspo, fall outfit inspo, Target clothes finds

#LTKSeasonal #LTKWorkwear #LTKFamily

Dinner😋

#LTKHome

Soft boiled eggs don’t home free avocado toast & everything but the bagel seasoning for breakfast

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How to cook soft boiled eggs for breakfast.

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easy lunchbag for tomorrow. yogurt with berries, oatmeal bites, and rolled turkey and cheese with lettuce and mustard

breakfast on the go

A weekend in Montauk at the beach in 30 seconds 📍

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these savory quinoa breakfast bowls are as delicious as they look!

Full recipe on www.sweetsavoryandsteph.com

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real life: Monday night dinner
My healthy chicken and string bean stirfry except I subbed in shrimp :)
Full recipe on www.sweetsavoryandsteph.com.

#LTKHome #LTKFamily #LTKKids

My lightened up version of the deli style chicken salad, inspired by @chefdaniellesepsy
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Full recipe on www.sweetsavoryandsteph.com

#LTKHome