SweetSavoryandSteph on LTK

SweetSavoryandSteph

cheesy spinach and artichoke chicken bake for my first meal prep of 2026

#LTKdayinmylife #LTKfitnessgoals #LTKfoodie

cheesy spinach and artichoke chicken bake for my first meal prep of 2026 LTKdayinmylife LTKfitnessgoals LTKfoodie

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SweetSavoryandSteph

My favorite meal prep essential items! Kitchen favorites, meal prep items, food compartment storage, salad dressing cups, mason jars, lunchbox. Find my recipes and free Kitchen Essentials download on www.sweetsavoryandsteph.com

#LTKhome #LTKGiftGuide #LTKfindsunder50

Meal prep year

#LTKfoodie

Cheesy spinach and artichoke chicken bake for meal prep (sorry for the stirring noises) lol

#LTKfoodie

First meal prep of 2026

#LTKfitnessgoals #LTKHome #LTKfoodie

happy new year!! Let’s meal prep!

#LTKdayinmylife #LTKfitnessgoals #LTKfoodie

signature thanksgiving drink

Apple Cider Mimosas
1 part champagne or Prosecco
1 part apple cider
Rim glass with cinnamon sugar & serve! Signature Drink (Omit the alcohol for the kids but still let them drink out of a fancy glass)

#LTKHome #LTKHoliday #LTKfoodie

Trader Joe’s haul for a healthy meal prep.

#LTKmomlife #LTKHome #LTKfoodie

and sometimes that’s dinner 🤷🏻‍♀️

This was the most delicious wrap and an easy way to get more protein in 💪🏼 these Rise & Puff (available on their website) protein tortillas are a game-changer for any protein girlies - my code SWEETANDSAVORYSTEPH saves you 15% on your order!

#LTKmorningroutine #LTKfitnessgoals #LTKdayinmylife

Cozy, comfortable dinner. Comfort food, family dinner, dinner roast

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Recipe testing lighted up dessert! Chocolate strawberries, healthy dessert, sweet treat. Full recipe on www.sweetsavoryandsteph.com

#LTKFindsUnder50 #LTKHome #LTKSeasonal

Recipe test #1 for the day! Family meals, kid friendly dinner, meatballs, healthy recipes, modern kitchen.

#LTKHome #LTKFindsUnder50 #LTKSeasonal

Meal prep ahead of the week

#LTKSeasonal #LTKHome

Meal prep Monday with my chili corn bread. Full recipe on www.sweetsavoryandsteph.com!

#LTKSeasonal #LTKHome

Home gym at home workout featuring abs and full body workout

#LTKActive #LTKFindsUnder50 #LTKHome

Lightened up cashew chicken full recipe www.sweetsavoryandsteph.com

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This is a go to for us: the whole family enjoys it and it’s ready so quickly, honestly better than take out (trust me) and even though it’s family friendly, it’s also ww and macro friendly with no weird ingredients 😬
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Full recipe on www.sweetsavoryandsteph.com

#LTKFamily #LTKHome #LTKSeasonal

Meal prep sous vide eggs made bites. Full recipe on www.sweetsavoryandsteph.com

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Copycat sous vide eggs made with water bath in oven Copycat Bacon Gruyere Egg Bites. Full recipe on www.sweetsavoryandsteph.com

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dinner between work, homework, and sports 🔁

Office OOTD. New sweater tank from Target. Workwear outfit inspo, fall outfit inspo, Target clothes finds

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Dinner😋

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Soft boiled eggs don’t home free avocado toast & everything but the bagel seasoning for breakfast

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How to cook soft boiled eggs for breakfast.

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easy lunchbag for tomorrow. yogurt with berries, oatmeal bites, and rolled turkey and cheese with lettuce and mustard

breakfast on the go

A weekend in Montauk at the beach in 30 seconds 📍

#LTKHome

these savory quinoa breakfast bowls are as delicious as they look!

Full recipe on www.sweetsavoryandsteph.com

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real life: Monday night dinner
My healthy chicken and string bean stirfry except I subbed in shrimp :)
Full recipe on www.sweetsavoryandsteph.com.

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My lightened up version of the deli style chicken salad, inspired by @chefdaniellesepsy
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Full recipe on www.sweetsavoryandsteph.com

#LTKHome

just made my own lightened up version of the viral deli style chicken salad that’s all over my IG !

Not gonna lie lately I feel like I don’t have the bandwith for much more when it comes to packing for work. I’ll get back into my #mealprep groove eventually but for now this is working for me. I’m sure lots of you are in the same boat. I am out of sorts this summer and not in any sort of routine whatsoever. But still trucking along and doing my best! If you’re in the same boat I totally feel you, we got this!
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Who’s feeling the same way?

Juicy grilled chicken Full recipe on www.sweetsavoryandsteph.com

#LTKHome

fresh lime juice

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