My favorite work-to-workout staples under scrubs as a CRNAš¤ These are the pieces I reach for when I know Iām going straight from a long shift to the gym. If you work in healthcare, wear scrubs, or spend 12-hour shifts on your feet, these are some of my tried-and-true healthcare work essentials that make it much easier to go straight from work to a workout. ad ⨠Forme Arch Support Socks: @forme.science recently gifted me these to try, and theyāve been such a good addition to my workday. They feel so supportive throughout a 12-hour shift! ⨠Forme Power Bra: This one was already a favorite of mine. I love the posture support, wider straps, and that it DOESNāT ride up under my scrubs (why is that so annoying?!). The longline cut also shows just a hint of stomach without feeling too bare. Iāve actually had several women stop me to ask what bra Iām wearing because it still feels very mom-appropriate while being cute enough for the gym. ⨠lululemon Align Leggings: buttery soft, comfortable enough to wear under scrubs, and squat-proof when I head to the gym afterward. ⨠On Cloud shoes: my go-to work shoes for the last 8 years. Lightweight, comfortable, and easy to wear all day. Also linked: my Apple Watch, AirPods, and workout gloves for the full work-to-workout setup. Whether youāre a nurse, CRNA, NP, PA, physician, or another healthcare worker looking for comfortable things to wear under scrubs or long-shift essentials, these are the pieces I genuinely reach for. The Forme socks were gifted. As always, Iām only sharing what I genuinely use and like. š¤ LTKdayinmylife LTKfitnessgoals LTKActive