My favorite work-to-workout staples under scrubs as a CRNAšŸ¤ These are the pieces I reach for when I know I’m going straight from a long shift to the gym. If you work in healthcare, wear scrubs, or spend 12-hour shifts on your feet, these are some of my tried-and-true healthcare work essentials that make it much easier to go straight from work to a workout. ad ✨ Forme Arch Support Socks: @forme.science recently gifted me these to try, and they’ve been such a good addition to my workday. They feel so supportive throughout a 12-hour shift! ✨ Forme Power Bra: This one was already a favorite of mine. I love the posture support, wider straps, and that it DOESN’T ride up under my scrubs (why is that so annoying?!). The longline cut also shows just a hint of stomach without feeling too bare. I’ve actually had several women stop me to ask what bra I’m wearing because it still feels very mom-appropriate while being cute enough for the gym. ✨ lululemon Align Leggings: buttery soft, comfortable enough to wear under scrubs, and squat-proof when I head to the gym afterward. ✨ On Cloud shoes: my go-to work shoes for the last 8 years. Lightweight, comfortable, and easy to wear all day. Also linked: my Apple Watch, AirPods, and workout gloves for the full work-to-workout setup. Whether you’re a nurse, CRNA, NP, PA, physician, or another healthcare worker looking for comfortable things to wear under scrubs or long-shift essentials, these are the pieces I genuinely reach for. The Forme socks were gifted. As always, I’m only sharing what I genuinely use and like. šŸ¤ LTKdayinmylife LTKfitnessgoals LTKActive

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Arch Booster Sock | Forme.Science (US)
Forme Women's Power Bra for Posture & Back Support - Jade | Macy's
Power BraĀ® | Forme.Science (US)
lululemon Align\u2122 High-Rise Pant 25" | Lululemon (US)
Women's Cloud 6 Ether | Tyrian | On.com (US)
Wunder Train Padded Gloves | Lululemon (US)
Apple AirPods Pro 3 Wireless Earbuds with Active Noise Cancellation | Target
Apple Watch Series 11Ā GPSĀ 42mmĀ Rose Gold Aluminum Case with Light Blush Sport Band - S/M | Target