TheFitFarmFam on LTK

I’ve been using @1upnutrition for 5+ years and these are my non-negotiables as a busy mom trying to SHOW UP every day: 💪 Protein – helps me hit my goals + stay full ⚡️ Pre-workout – energy when I’m running on mom life 😴 Magnesium – recovery, sleep, and keeping me sane Nothing crazy. Just consistency + feeling GOOD in my body 🙌 If you’ve been wanting to simplify your routine… start here 👇 Use code AMANDAM for savings + 🔗 in bio to shop Let me know… what’s YOUR can’t-live-without supplement? 👇 IUGA- FITFARM25 for 25% off on top of Mother’s Day sale. 1upnutrition becomebetter supplements fitmom strongmom LTKSaleAlert LTKfitnessgoals LTKActive

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IUGA PowerTight High Impact Padded Sports Bra | IUGA

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Run Like A Mom Embroidered Cotton Twill Dad Hat - Etsy | Etsy (US)

Busy mom hack = sneaking in steps without overthinking it 👏

This walking pad makes movement fit into real life… Netflix walks, doom scroll walks, quick 15 min incline sessions, ALL of it. @deerrun_official @pitpat_official

If you’ve been on the fence about a walking pad… consider this your sign 💖

Code AMANDA12 🔗 in bio to save.

Happy Walking! 🚶🏻‍♀️ IUGA- FITFARM25.

#athomeworkouts #fitmom #walking #deerrun #fitnessjourney

#LTKfitnessgoals #LTKActive #LTKSaleAlert

https://joyfitinc.pxf.io/6yJKBE ‘The10’ gets you an additional $10 off.

12-3-30 but make it HOT MOM CARDIO 🔥
Incline ON. Mood elevated. Energy unmatched.

I’m on the Z10 from @deerrun_official getting my sweat, my steps, and my sanity—all before the chaos hits 🫡

Catch me walking like I got places to be (even if it’s just the laundry room).

https://www.deerruntreadmill.com/products/deerrun-z10-auto-incline-12-smart-walking-pad-treadmill-with-remote-control?sca_ref=9221180.lNFKLyOUbK

Use code ‘THE10’ for an additional $10 off.
🔗 in bio. 🚶🏻‍♀️

#deerrun #deerrunreview #meetabetterself #DeerRunClub #fyp #walk #walking #hotmomwalk #walkingchallenge #walklikeus #walkwithme #walkingworkout #walkchallenge #momstrong #strongmom #moveyourbody #loveyourbody #celebrateyourbody #loveyourself #momsofinstagram #fitmom #workout #fitness #fitnessjourney

#LTKSaleAlert #LTKCyberWeek #LTKActive

Movement meets comfort this season 💪✨

IUGA’s Early Black Friday Sale is officially LIVE — buy 2 get 15% off, buy 3 or more get 20% off!

Use my code FITFARM25 for an extra 25% off stacked on top of the sale 🛍️

That means one pair of leggings only costs $20 😍

Trust me, these are Lululemon dupes that move with you — from workouts to mom life to everything in between.

Shop through my 🔗 in b!o ➡️
https://www.theiuga.com/collections/hot-sale?ref=bdxyiafw

#IUGA #IUGAYoga #IUGAPowerTight #IUGALeggings #WorkoutWear #Leggings #AffordableFashion #LuluDupes #BlackFridaySale #ShopLTK #FashionBFF #StyleExpert #FashionExpert #TryOnHaul #FitFarmFam #MotherRunner #Fashion #OOTD #Athleisure #RunClub #Movement #momlife #fashionblogger #midsize #midsizefashion #fyp #instagood #explore #fitnessjourney #momcontent

#LTKSaleAlert #LTKFindsUnder50 #LTKActive

Happy Sunday Funday!! Etsy shop 20% off until EOM. ☀️ Where are the solar powered women at? 🙋🏻‍♀️

#LTKSaleAlert #LTKMidsize #LTKActive

Real wear check from a busy mom who actually puts her sets to WORK…

✔️ squats
✔️ lifts
✔️ walking it out after

And let me tell you… this set did NOT disappoint.

The fit? SNATCHED.
The comfort? unreal.
The confidence? through the roof ❤️‍🔥

This is your sign you don’t need a “perfect body” to feel confident in a set… you just need the right one.

Wearing:
Butterlift® Wide Strap Cross Back Sports Bra
Secretsculpt™ No Front Seam Pocket Leggings
Aurora Red @crz_yoga @crzyoga_fam @crzyoga_us

#crzyoga #realwearcheck #amazonfashion #ootd #crzyogafit

#LTKfitnessgoals #LTKMidsize #LTKActive

If the sun’s out… I’m OUT ☀️ who’s with me??

IUGA- FITFARM25 for 25% off on top of Mother’s Day sale.

Shirt size Large under $7. So fun and a steal!

#sunshine #goodvibes #happy #solarpowered #instagood

#LTKMothersDay #LTKActive #LTKSaleAlert

After all these years I still cannot….. I hide in our sons closet and do my voiceovers 💀😂😅😵‍💫

Why am I like this? I can stand in front of thousands of strangers w no problem but this…. 🙅🏻‍♀️

Anyone else? 👀

#wife #funny #ootd #momlife #husbandandwife

#LTKMidsize #LTKmomlife #LTKootd

Took my last baby to kindergarten orientation today… and wow, I was not ready for the emotions 🥺

We had a mommy + son day and it was so special. No rushing, no distractions… just us.

I’ve been a mom for 11 years, and I finally understand what everyone means when they say it goes fast. One day you wake up and you have a pre-teen… and you’d give anything to go back to these little moments.

So today I chose to be intentional.
This is all I recorded.
I didn’t take a million pictures.
My 📱 was on DND and no where in sight.

I just soaked it in…
the chaos, the laughs, the hand holding… all of it.

Because these are the moments I never want to forget 💙

#boymom #momlife #motherhood #momsofinstagram #mom

#LTKootd #LTKdayinmylife #LTKmomlife

SO good!!! 🔥 Wearing a size large.

#LTKootd #LTKmomlife #LTKMidsize

Put it on… & the confidence showed up with it 💃🏻 ❤️

#confidence #confidentwomen #ootd #momstyle #fashion

#LTKSaleAlert #LTKootd #LTKMidsize

Best Mother’s Day gift ever 🚶🏻‍♀️

@deerrun_official Z10 walking pad >> code AMANDA12
@pitpat_official

Any other mom content creators stepping outside their comfort zone or just me? 👽😂

What’s on your Mother’s Day wish list? 👇

#deerrun #walkingpad #funny #contentcreator #mothersday

#LTKMothersDay #LTKActive #LTKSaleAlert

What I take every day as a busy mom trying to feel her best 👇

⚡️ Pre-workout – energy + focus
💪 Protein – recovery + hitting goals
😴 Magnesium – sleep + stress support

Nothing crazy. Just consistency.

Code AMANDAM saves you 20% if you wanna try it 🫶

#1upnutrition #becomebetter #mom #fitnessjourney #fitmom

#LTKActive #LTKSaleAlert #LTKMidsize

Mom OOTD/ Fun Fits are BACK 💃🏻 comfy, cute, AFFORDABLE, and chasing kids in style 💁🏻‍♀️✨

Did y’all miss these? I normally turn up in the spring/summer so buckle up if you’re new around here! 🩷🫶

#mom #ootd #momstyle #fashion #momlife

#LTKActive #LTKMidsize #LTKmomlife

I can’t believe I actually recorded this and posting it but YOLO. Maybe it will help a mom in the future or this summer. Buckle up baby real mom life on the farm. 🤪

I wish I woulda recorded my husband’s face when he saw me pull up. 😂😅🤭 but he did scream WOMAN ON A MISSION. One thang about me is I WILL figure it out. Eldest daughter forever.🫡

#momlife #realisticmomlife #motherhoodunfiltered #millenialmom #momsofinstagram

#LTKdayinmylife #LTKmomlife #LTKActive

Day 16/60 ✨
normalize moms putting themselves first.

not selfish… necessary.

I’ll never feel guilty for taking care of me
because that’s how I show up better for them 💜

show up. do your best. get it done.

#mom #momof2 #momlife #relatablemom #momcontent

#LTKMothersDay #LTKmomlife #LTKActive

Comfy cute mom fit 💜

#amazonfind #fitcheck #momstyle #ootd #everydaystyle

#LTKMidsize #LTKSaleAlert #LTKmomlife

Day 11/60 Show Up Challenge

Saturdays look different now that I’m a soccer mom…
Busy mornings, early games, running from one thing to the next.

But I’ve learned something:

If I don’t take care of me first…
I can’t show up as my best for them.

So I set my alarm for 5am.
Got my workout in.
Filled my cup first.

Now I get to spend the rest of the day fully present, energized, and enjoying mom life.

Because showing up for yourself isn’t selfish…
It’s what allows you to show up better for everyone else.

Show up.
Do your best.
Get it done. 💪

Have the best weekend!! 🩷🫶

#momlife #fitmom #motherhood #fitnessjourney #momsofinstagram

#LTKActive #LTKfitnessgoals #LTKMidsize

Day 9/60 💪 Me at 5am. House tour aka my bathroom 😂 Just a mom of 2 not trying to wake up my family and take care of myself. 🤷🏻‍♀️

Here’s a 30 min weighted incline walk to try for your next workout:

5 min — 2.5–2.8 | Incline 1–2
5 min — 2.8–3.0 | Incline 5
5 min — 3.0–3.2 | Incline 3
5 min — 2.7–2.9 | Incline 7
5 min — 3.0–3.2 | Incline 4
5 min — 2.8–3.0 | Incline 8–10 🔥

These weighted incline walks have been so amazing! So easy to move my walking pad around my 🏠 and get it doneeeee! 🙌 @deerrun_official @pitpat_official use code AMANDA12.

Best pre-workout to get me going for these early workouts- @1upnutrition AMANDAM

Low impact. High burn. Real results.
Show up. Do your best. Get it done. 🚶🏻‍♀️ 💪

#walking #weightedwalking #walkingpad #walk #fitnessjourney

#LTKActive #LTKfitnessgoals #LTKSaleAlert

Love me a hot mom walk. 🚶🏻‍♀️ it’s 🥶 outside so walking pad here I comeeeee!

#LTKfitnessgoals #LTKMidsize #LTKActive

1 Hour Low Impact Weighted Incline Walk

Low Impact. High Results. 🔥

5 Min Warm Up
Speed 2.5–2.8
Incline 0

5 Min
Speed 2.8
Incline 5

5 Min Recovery
Speed 2.8-3.0
Incline 0

5 Min
Speed 2.7–2.8
Incline 7

5 Min Recovery
Speed 2.8-3.0
Incline 0

5 Min
Speed 2.8
Incline 8

5 Min Recovery
Speed 3.0
Incline 0

5 Min
Speed 2.7–2.8
Incline 9–10

5 Min Recovery
Speed 3.0–3.2
Incline 0

10 Min Final Push
Speed 2.8–3.0
Incline 5–6

5 Min Cool Down
Speed 2.5–2.7
Incline 0

Z10 Walking Pad @deerrun_official @pitpat_official Use code ‘AMANDA12’

#walking #workout #athomeworkout #fitnessjourney #walkingpad

#LTKSaleAlert #LTKfitnessgoals #LTKActive

Day 6/60 Show Up Challenge
My kids are both home for Spring break so today was a Two-a-day. This week will be messy but I committed to showing up no matter what. 🫡

Early weighted incline walk. @deerrun_official @pitpat_official (AMANDA12)
FB lift in the afternoon.
Protein. @1upnutrition (AMANDAM) Sunshine. Walk/ Snuggles w my little guy. This is why I workout so I can carry him home. 💪

Showing up doesn’t have to be perfect… just consistent.
Show up. Do your best. Get it done. 💪✨ Let’s have a great week!! 🙌

#fitnessjourney #momlife #momof2 #workout #motivation

#LTKfitnessgoals #LTKSaleAlert #LTKActive

Happy Monday!! New week! Day 6 show up challenge. Pre/ Post workout. Incline weighted walk 🥵 ✅ I LOVE having a walking pad. Deerrun- Use code AMANDA12 to save. It’s on sale!

#LTKfitnessgoals #LTKActive #LTKSaleAlert

Day 5/60. Happy Easter 🐰🌸

It’s Sunday… the perfect day to reset, refocus, and step into a new week of showing up.

Movement.
Water.
Protein.
Mindset.

Small habits. Big change.

Join us for a new week of showing up.
Show up. Do your best. Get it done.
Deerrun- AMANDA12 for $12 off.
Fanka- AMA10.
#workout #fitness #challenge #showup #easter

#LTKSaleAlert #LTKfitnessgoals #LTKActive

Happy Easter! Sunshine fit! ☀️ Have the best day! Size Large in both. 🫶 💛

#LTKMidsize #LTKActive #LTKfitnessgoals

Comfy cute affordable yassss please. 💁🏻‍♀️

Because when moms feel good… we show up better. 💙

#momfit #momstyle #comfyandcute #ootd #midsizefashion

#LTKActive #LTKootd #LTKmomlife

Day 4/60 ✔️
5K incline weighted walk… and we’re just getting started. 🔥

Show Up, Do Your Best, Get It Done!! 🙌

OBSESSED w my @deerrun_official @pitpat_official walking pad Use code AMANDA12. 🚶🏻‍♀️

#fitnessjourney #walk #weightedvest #workout #5k

#LTKActive #LTKSaleAlert #LTKMidsize

First time sports mom! 🎉🎉🎉 🧢 or no 🧢 I’ve been planning my soccer mom fit for a week. 😂 it was PERFECT! 10/10.

#soccermom #ootd #fitcheck #momstyle #amazonfashion

#LTKootd #LTKMidsize #LTKActive

Day 3- Show Up Challenge

Cue Man! I Feel Like A Woman 🎶

Someone is coming to town and trying to take me out…
I was up allllll night sick… barely slept…

But I still showed up.

I was supposed to run Garmin’s 5K this morning…
I knew that wasn’t happening.

So I adjusted.

→ Walk on my walking pad before school drop off
→ Sunshine + Shania + fresh air mental reset walk
→ Lighter lift instead of heavy

Not perfect…
But I showed up.

Because motherhood taught me this:

You don’t always go hard…
Sometimes you just keep going.

Built by motherhood.
Grit & Grace.

Keep showing up! 🙌
IUGA- 25% off with FITFARM25.
Etsy 15% off all April. 🏃🏻‍♀️ ☀️

#fitnessjourney #showup #consistency #strongwomen #motherhood

#LTKSaleAlert #LTKfitnessgoals #LTKActive

My husband said I was living my best life today…
and honestly that was the goal. 💛

Day ✌️ Show Up Challenge Recap:

4:30am club ✔️
Pre-workout ✔️ @1upnutrition
Incline weighted walk ✔️ DeerRun- AMANDA12. @deerrun_official @apexup.shop
Mom life interruptions ✔️
Post workout fuel ✔️
12k steps ✔️
Sunshine + fresh air ✔️
Mindset reset ✔️

Nothing fancy.
Nothing perfect.
Just showing up… and living life.

Because sometimes living your best life looks like early mornings, messy workouts, kids joining in, and soaking up sunshine when you can. ☀️

Day 2 complete.
So proud of everyone showing up. 🔥

If you’re doing the Show Up Challenge with us…
Drop a ✌️ below.

And if you’re not yet come join The Show Up Club for daily accountability.

Let’s keep showing up. One day at a time. 💪

#fitnessjourney #60daychallenge #showup #showupclub #movement

#LTKfitnessgoals #LTKActive #LTKSaleAlert

That first 🏃🏻‍♀️ of the month hits different.

Tag you’re it! 🙌 Lace up and tag me @thefitfarmfam

#running #motherrunner #runningmom #runnersofinstagram #runningmotivation

#LTKMidsize #LTKfitnessgoals #LTKActive

HAPPY APRIL!!! 🏃🏻‍♀️ 🌼 ☀️

Fit check 👇
@lilacmarketheadbands @goodr @sunzelofficial_ @procompression @bombas @brooksrunning @lululemon @allwaymusic @garmin @garminrunning @garminfitness

I hope this month is SO good to you! 💛 Drop your 🏃🏻‍♀️ goals 👇

#running #ootd #fitcheck #motherrunner #runningmom

#LTKActive #LTKfitnessgoals #LTKMidsize

DAY 1 Show Up Challenge is officially underway 🎉

Started the day with pre-workout
Moved my body
Fueled with high-protein, dairy-free meals
Hydrated @drinkplink Code- AMANDA15 🍉 💦
Got my steps in @deerrun_official Code- AMANDA12
Showed up for ME

And that’s what this is all about…
Not perfection. Just showing up. One day at a time.

This is your reminder.. you don’t need to do everything perfectly…
You just need to SHOW UP.

Day 1 done.
59 more days of becoming stronger together 💪

Shoutout to @1upnutrition for fueling today’s workout 🔥
Use code AMANDAM to save 20% if you want to join me 💥

And if you’re not in The Show Up Club Broadcast Channel yet…
You’re missing the daily accountability, motivation, and fun.

Join the party.
We’re just getting started 🎉

Drop a 🔥 if you showed up today

Let’s gooooo 💪

#challenge #workout #fitnessjourney #showup #consistency

#LTKfitnessgoals #LTKSaleAlert #LTKActive

1..2..3..4 4 miles ✅
IUGA- FITFARM25

#running #reels #runnersofinstagram #run #strava

#LTKMidsize #LTKfitnessgoals #LTKActive

Mother Runner- Running for vibes, fun, and my mental health. 🏃🏻‍♀️

What are y’all training for? 👀👇
IUGA- FITFARM25

#motherrunner #running #runnersofinstagram #runningmom #sundayrunday

#LTKMidsize #LTKActive #LTKfitnessgoals