1 Hour Low Impact Weighted Incline Walk Low Impact. High Results. 🔥 5 Min Warm Up Speed 2.5–2.8 Incline 0 5 Min Speed 2.8 Incline 5 5 Min Recovery Speed 2.8-3.0 Incline 0 5 Min Speed 2.7–2.8 Incline 7 5 Min Recovery Speed 2.8-3.0 Incline 0 5 Min Speed 2.8 Incline 8 5 Min Recovery Speed 3.0 Incline 0 5 Min Speed 2.7–2.8 Incline 9–10 5 Min Recovery Speed 3.0–3.2 Incline 0 10 Min Final Push Speed 2.8–3.0 Incline 5–6 5 Min Cool Down Speed 2.5–2.7 Incline 0 Z10 Walking Pad @deerrun_official @pitpat_official Use code ‘AMANDA12’ walking workout athomeworkout fitnessjourney walkingpad LTKSaleAlert LTKfitnessgoals LTKActive
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