I know they say sleep is not optional BUT what to do when your toddler wakes up several times throughout the night?!? mornings look different every day but l as a high functioning woman & overstimulated mom I try very hard to stay 10 toes down on a few self care rituals like my supplements, lemon water, & sunlight first thing in the morning. sometimes I may even have time to journal but I usually wait to do my full self care routine after school drop off. a few thoughts: when I don’t take my @megafood supplements, esp magnesium..I can feel the difference in my mood & energy the @rarebeauty blush in “love” is STUNNING.