Want to increase your muscle and get fit but you're not a gym person? I get it! The gym isn't my favorite so this is what I have used for the past couple years to build muscle and even do cardio at home. Message me if you have any questions on Insta (@thriving.diabetic). All links are below, enjoy! LTKfitnessgoals LTKmomlife LTKSeasonal

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Sportneer Adjustable Ankle Weights 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women Men | Target
BowFlex Results Series 552 SelectTech Dumbbells – Pair, Metal | DICK'S Sporting Goods
BowFlex Results Series 552 SelectTech Dumbbells (Pair) | Amazon (US)
JURITS 3-in-1 Foldable Walking Pad Treadmill with Handle Bar, 2.5 HP Motor, Incline, LED Display, Remote Control(White and black randomly shipped) | Walmart (US)
WalkingPad C2 Mini Foldable Walking Treadmill | DICK'S Sporting Goods
Walking Pad with Handle Bar, Incline Treadmill for Home Office, 2.5 HP Quiet, 3-in-1 Foldable Treadmill with Extra Wide Running Belt, Remote Control, LED Display | Walmart (US)
BCAN 48" Adult Fitness Trampoline with Durable Bungees, Stable & Quiet Exercise Rebounder,Great Mini Trampoline for Indoor/Garden Workout - Green | Amazon (US)
BCAN BT2 450/550LBS Mini Rebounder Trampoline for Adults with Bar, Fitness Trampoline with Bungees, Adjustable Handle, Stable & Quiet, Indoor Outdoor, Whole-Body Workout & Relaxation at Home-40IN-GRN | Amazon (US)
BCAN 450 LBS Foldable Mini Trampoline, 40" Fitness Trampoline with Bungees, Stable & Quiet Exercise Rebounder for Kids/Adults | Walmart (US)
BootySprout, White | Target