Tracy_runs on LTK
Tracy_runs
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45 • Runner • Real-life fitness 🏃‍♀️✨ Running gear, activewear & everyday finds I actually love. Sharing what works for me — from the run to real life
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A little non-running outfit moment 🖤 This LC Lauren Conrad dress from Kohl’s is so flattering! I love the shirred waist, floaty sleeves and dark floral print—it’s an easy choice for date night, dinner or a fall event. Kohl’s calls it a midi dress, but for reference, I’m 5’5” and it falls above my knee. I paired it with simple black heels and linked my exact dress! #LTKStyleTip #LTKSeasonal #KohlsFinds #LaurenConrad #FallDress #Over40Style #LTKootd #LTKOver40 #LTKmomlife
Such a cute Target find for transitioning into fall 🍷 I’m wearing a medium in this A New Day button-front sweater tank. I love the rich burgundy color and how easily it dresses up a simple denim outfit. $22 and linked here! #TargetTryOn #TargetStyle #FallFashion #AffordableFashion #LTKootd #LTKOver40 #LTKSeasonal
Walmart is seriously coming through with the cute tops lately 👀💕 Found these two and immediately grabbed them! One is giving me the cutest Y2K babydoll vibes and the other is such an easy everyday top. Affordable, cute, and both are linked! #LTKmomlife #LTKOver40 #LTKootd
✨ Everyday
Taking advice from the greatest sports nutritionist of our time: “Monkey never cramp. Because monkey eat banana every day.” 🍌😂 Honestly, the science sounds solid to me. #RunningHumor #PostRunSmoothie #RunnersOfInstagram #RunningOver40 #MonkeyNeverCramp
Fuel + Hydrate
Trying Target’s All in Motion Active Light 4-inch shorts in a medium. They’re lightweight, quick-drying and have plenty of room through the legs—plus pockets! One important detail: they don’t have a built-in liner. This khaki color is so easy to pair with different workout tops. #RunningShorts #TargetTryOn #AllInMotion #AffordableActivewear #LTKmomlife #LTKOver40 #LTKActive
Target activewear try-on 💜 Wearing a medium in both the All in Motion Everyday Soft racerback tank and the 4-inch Active Light shorts. I love this dark-purple and khaki combination—the fitted racerback balances the relaxed shorts perfectly. #TargetActivewear #RunningOutfit #WorkoutClothes #AffordableActivewear #LTKootd #LTKOver40 #LTKActive
A warm-weather running outfit that’s cute enough for everyday wear ☀️ This Old Navy Fluid Seamless Tank has a flattering fitted shape and subtle ribbed texture—easy to pair with running shorts for workouts, walks, or casual days. #LTKActive #LTKFitness #OldNavyActivewear #RunningOutfit #WomensActivewear #LTKActive #LTKOver40 #LTKfitnessgoals
Run Style
My long-run essential—especially for running in the Las Vegas heat! This hydration vest holds my water and running fuel without feeling bulky. Linking my vest and more of my running favorites below. 🏃‍♀️💧 #LTKfitnessgoals #LTKOver40 #LTKmorningroutine
Taper week is such a strange mix of doing less and overthinking more. 😂 Today’s six easy miles were my reminder that I don’t need to prove my fitness this week. The work is already done. Now it’s time to hydrate, recover, and trust the training. Does taper week make anyone else question absolutely everything? #HalfMarathonTraining #TaperWeek #RunningHumor #RunnersOfInstagram #MastersRunning
One final long run at 44. 🏃‍♀️ Just under 8 miles—and while not every mile felt easy, every one reminded me how amazing we are. I’m not running to prove anything to anyone. I’m running because it makes me feel strong, capable and proud of what my body can do. Tomorrow I turn 45—and I’m heading into this next chapter stronger than I’ve ever been. 🎂💙 #RunningInto45 #RunningOver40 #WomenWhoRun #RealLifeRunner #RunnerLife
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