A New Year Reset 🤍 Focusing on a soft reset that recharges my body and mind after the holidays. I’m slowing my mornings with hydration and electrolytes, prioritizing gentle movement to stay motivated, and ending the day with an evening wind down that actually helps me rest. No extreme routines, just realistic habits that support wellness, balance, and consistency in the new year. Sharing the products I’m using for my morning routine, movement motivation, supplements, and evening self-care to help me reset and refocus this year ✨ LTKfitnessgoals LTKselfcare LTKActive

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Sports Research Electrolyte - Lemon Lime - 16 PK | Target
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Dr Teal's Pure Epsom Salt Soak, Therapeutic, Fragrance Free, 6 lbs | Walmart (US)
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The Self-Care Solution - by Jennifer Ashton (Paperback) | Target