this episode is your sign that discipline isn’t a personality trait — it’s a mindset you can build. we’re talking mental toughness, structure, recovery, nutrition, and the quiet confidence that comes from doing hard things on purpose. ✨ whether you’re an athlete, looking for new perspectives on discipline, or just tuning in because you’re a fellow baddie…i’m so happy you’re here!! ✨ episode dropping on 11/26 - she’s probably talking to other guys episode 19 ✨ follow @spttogpodcast so you don’t miss this convo spttogpodcast thebananniediariesbyannie thebananniediaries athletemindset mentalstrength endurancetraining fitnessmotivation wellnesspodcast mindsetmatters tags: spttog podcast, she’s probably talking to other guys, the banannie diaries, athlete mindset, endurance training, fitness mindset, wellness podcast, workout motivation, mental strength, discipline habits, goal setting, marathon curious, women in sports, doing hard things, period cycle, nutrition in sports, long distance running