had a day?! let’s unwind ✨ higherDOSEpartner - *using my higherDOSE sauna blanket before bed has become the ultimate way to relax, reset, and prep for a good night’s sleep 😴💤 it’s like bringing the spa home — sweat out the stress, recharge your body, and drift into deeper rest. ✨ the sauna blanket (with a special discount) is waiting for you - link in my bio and in my story highlight “higherDOSE” higherdosedetox @higherdose higherdose saunablanket selfcareritual bedtimeroutine wellnesstips detoxathome sweatitout restandrecover relaxationmode wellnessathome sleepbetter infraredsauna nighttimeroutine holisticwellness mindbodybalance tags: higherDOSE sauna blanket, infrared sauna blanket benefits, at-home spa experience, best way to relax before bed, nightly self-care routine, sweat therapy at home, how to unwind after a long day, wellness hacks for better sleep, detox routine with sauna blanket, infrared therapy at home, bedtime wellness rituals, calming nighttime practices, self-care products that work, recovery and relaxation tools, holistic wellness routine *This is for informational purposes only to describe my personal experience and not medical advice. Always consult a healthcare professional for personalized guidance. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat cure, or prevent any disease.