harshness has no redeeming value ✨ audio on!! because the quote by terry real, read by mel robbins stopped me in my tracks…discipline doesn’t have to be harsh to be effective and confidence isn’t built through punishment ✨ this is what discipline in action actually looks like for me: practice, repetition, and staying present without tearing myself down ✨soft discipline, real life follow @thebananniediaries for embodied confidence and discipline without burnout softdiscipline embodiedconfidence mentalhealthjourney thebananniediaries TheBanannieDiariesByAnnie audio: @melrobbins @realterryreal @themelrobbinspodcast tags: mel robbins quote discipline, harshness has no redeeming qualities, soft discipline real life, discipline without punishment, embodied confidence practice, ballroom dance practice mindset, consistency without burnout, movement for mental health