bryanavenos on LTK

My go-to for cold and flu season in our house. Echinacea boosts your body’s natural immunity and helps you fight sickness and get better faster. Kid’s version also linked!

#LTKfamily #LTKcanada

My go-to for cold and flu season in our house. Echinacea boosts your body’s natural immunity and helps you fight sickness and get better faster. Kid’s version also linked! LTKfamily LTKcanada

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Easy to clean and non-toxic stainless steel measuring cups are a staple in my kitchen! I use them every day for baking, cooking and more.

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The best cookie scoopers for all my baking recipes!

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This small car diffuser is perfect for windowsills and other small areas where you want to diffuse your favourite essential oils! #aromatherapy #essentialoils

#LTKcanada #LTKfall

My daily devotional made easy whether it’s 5 minutes or 30 minutes. Small daily readings and Bible verses for busy moms.

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We use our Yoto every single day for intentional screen free time whether for music, stories or educational listening!

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My curated collection of clean, non toxic dental swaps after years of trial and error. Focus on your oral hygiene naturally with fluoride free toothpaste, a copper tongue scraper, and gentle, peroxide free and alcohol free mouthwash and whitening strips!

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A solid lineup of multivitamins for my toddlers gives me peace of mind by filling nutritional gaps.

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Feeding my neurodivergent four-year-old hasn’t been easy. We’ve faced picky eating, sensory struggles, and tummy issues — and I used to feel so overwhelmed and defeated.

💛 Gut and Psychology Syndrome (GAPS) completely changed my perspective. It helped me see that so many of these challenges start in the gut — and that healing begins with gentle, nourishing, easy-to-digest foods offered without pressure.

Now, mealtimes are calmer. We focus on simple whole foods, lots of small safe meals, and creating a peaceful environment where he can choose to eat. It’s not perfect, but it’s progress — and that’s what matters most.

#LTKfamily #LTKkids #LTKcanada

Quick, easy smoothies have been a game-changer for getting extra nutrition into my toddlers and myself — especially on busy mornings or snacky afternoons.

🍓 I use my Ninja personal blender daily to whip up simple smoothies (think strawberries, banana, yogurt, cocoa…) in seconds. It’s compact, powerful, and so easy to clean!

🥤 We pour them into stainless steel tumblers so they stay cold and mess-free — plus no plastic chemicals to worry about.

👉 Linked both the blender and tumblers on LTK — they’ve truly become must-haves in our kitchen!

#LTKfamily #LTKcanada #LTKkids

Feeding toddlers is messy enough — I don’t need to worry about microplastics or chemicals in their plates and utensils too. We switched to stainless steel toddler dinnerware and it’s made such a difference. Safe, non-toxic, and practically indestructible (perfect for all the drops and tosses!)

👉 Sharing the plates, cups, and cutlery we use daily — so you can grab them too!

#LTKcanada #LTKkids #LTKfamily

✨ I’ve slowly swapped out our plastic food storage for stainless steel + glass — and I’m never going back. No more worrying about chemicals leaching into our food, and these hold up SO well to daily use. Whether it’s leftovers, meal prep, or snacks on the go, I feel good knowing our food is stored safely.

💛 Linked my favorite stainless steel containers — durable, leak-resistant, and easy to clean!

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✨ One of my biggest wellness goals is making as much as I can from scratch — and this KitchenAid 6 quart (5.6L) lift stand mixer is making that so much easier! I grabbed mine at Costco, but it’s on sale right now online at Best Buy Canada for only $400 😍 If you’ve been thinking about it, this is your sign!

👉 Tap to shop my fave kitchen helper and join me on this homemade journey 💛 #LTKKitchen #WellnessJourney #Homemade #KitchenAid #CostcoFinds #BestBuyCanada #FromScratch

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I’m not wild about the plastic, but this 74 oz water bottle has been such a helpful tool for keeping me on track with hydration. I leave it on my counter so I can see exactly how much I’ve had — no guessing! Linked here if you want to try the same trick!

#LTKfitness #LTKcanada #LTKsummer

👉 I swapped out plastic cups for these Elk and Friends stainless steel tumblers as part of my wellness journey, and I haven’t looked back. No BPA, no microplastics — just safe, durable drinkware for my kiddos. Linked them here so you can grab them too! #momlife #cleanliving #stainlesssteelcups #LTKhome #intentionalmom

#LTKfamily #LTKkids #LTKfamily #LTKcanada

I never thought I’d care this much about loaf pans… but here we are.
After years of wrestling with stuck bread, over-browned bottoms, and scrubbing crusty corners, I finally made the switch to silicone loaf pans—and I’m never going back. 🙌🏼

They pop the bread right out (no greasing, no parchment), bake evenly, and make cleanup so easy it’s honestly laughable. If you bake regularly—or want to start—these are a game changer.

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The less than $15 kitchen tool that changed my baking forever.
If your bread sometimes turns out dry or dense—even when you follow the recipe—this is probably why. Measuring flour by weight (in grams!) has made my bread consistent, fluffy, and way less frustrating. Trust me, this little scale pays for itself in peace of mind and fewer flopped loaves. 💛

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My favorite vegetable peeler for prepping all the fresh vegetables 🍠🥕🥒 — this KitchenAid potato peeler is a staple in my kitchen utensils drawer. Whether I’m cooking simple meals or trying new recipes, it gets used every day. It’s one of my favourites from Amazon Canada for home and cooking!

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This KitchenAid immersion blender is a total game-changer for quick sauces, soups, and dressings 🥣✨ I love that it works like a stick blender and a mini food processor—perfect for everyday recipes without dragging out the big blender. Definitely one of my home + cooking favorites!

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This dough whisk is a must-have for all your baking days—especially if you’re into bread, pizza dough, or that dreamy sourdough life 🍞🍕 It mixes beautifully without overworking the dough and it’s under $10! One of my favourites from Amazon Canada for home + baking essentials.

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My fave look for fall nails, a sweet chocolatey brown with a matte coating 🤎😍

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This busy mom’s Bible is such a great tool in practising gratitude and contentment in motherhood.

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My first baby’s first day of preschool at home! Check out my homeschool picks for preschool here (including the sign!) ✏️

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Tumblers, stainless steel, kids cups, baby cups, sippy cups, silicone, plastic free, Amazon Canada, elk and friends, eco friendly, zero waste

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Nails, gel nails, diy nails, Amazon

#LTKbeauty #LTKcanada

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Toddler, child, health, omega 3, dha, Amazon

#LTKkids #LTKcanada #LTKfamily