Feeling achy, wobbly, or just tired after 40? Your core is more important than you think. The Pure Plank is designed for women 40+ who want to strengthen their core without wrist, shoulder, or back pain. With ergonomic handles and signature padding, it guides you into the perfect plank position, making even long holds comfortable. Track your progress with the free Pure Plank App and digital timer — consistency has never been easier. Science shows a strong core helps with posture, mobility, balance, injury prevention, and even supports metabolism. Make 2026 the year you finally feel stable, strong, and confident in your body. Whether you’re a beginner, returning to fitness, or just want to protect your body while staying active, the Pure Plank is the tool that actually works. Start today and experience core strength that lasts! Over40Fitness CoreStrength PlankWorkout HomeWorkout NewYearsResolution PostureCorrection MobilityTraining FitnessForWomen StrongCore BeginnerFitness