christa.rehmeyer on LTK

christa.rehmeyer

Hormones at 45 & the Menstrual Cycle. #aip seriously balanced me and ALL processing and parts of my body, and saved my life. I’m not saying it should or should not be what you do long-term, that’s for you to decide, but it is absolutely the segway to healing.

Hormones at 45 & the Menstrual Cycle. aip seriously balanced me and ALL processing and parts of my body, and saved my life. I’m not saying it should or should not be what you do long-term, that’s for you to decide, but it is absolutely the segway to healing.

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Anti-Inflammatory Cookbook: 170 Healthy & Delicious AIP Recipes for Beginners, 4-Week Diet Meal P... | Amazon (US)

Broke out the boots & heavy sweater cardigans.
It’s too early.
I’m not ready.
Long live summer.

#LTKOver40 #LTKPetite #LTKHalloween

🍲 Anti-inflammatory creamy cauliflower bone broth soup

Ingredients:

1 leek sliced
1 head of cauliflower chopped
2 white sweet potatoes peeled and cubed
1 container bone broth
(Optional coconut cream)
Salt
2 tbsp EVOO
Immersion/stick blender

Heat EVOO on medium in stock pot

Add leeks and cook til tender (just a few mins will do)

Add everything else to pot and simmer til cauliflower and potatoes soften.

Turn heat off & blend till creamy.

Season with salt to taste.

*Optional addition of AIP compliant coconut cream & blend

And that’s it! Super easy. I didn’t have white sweet potatoes on hand, so I used regular/orange ones.

I find white sweet potatoes at Wegmans, Whole Foods, and local health food grocers.

Enjoy! xoxo, Christa

#autoimmunehealing #antiinflammatorydiet #foodismedicine #healthylifestyle #eatingtolive #aip #paleo #fallsoups #fallcooking

#LTKHalloween #LTKHoliday #LTKSeasonal

Old Navy 50% off EVERYTHING online only till 10/22 - Christmas pajamas for the family, athletic wear, holiday outfits, holiday family photo outfits, fleece sweat, barrel sweats, wide leg jeans, puffer vests, Halloween sweaters, boots, shoes…shall I go on? Get shopping already!

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5rF3Q #ltksalealert #ltkfamily #ltkhalloween #holidayoutfits #christmasshoppingtime #yorkpa #lancasterpa

Old Navy 50% off EVERYTHING online only till 10/22 - Christmas pajamas for the family, athletic wear, holiday outfits, holiday family photo outfits, fleece sweat, barrel sweats, wide leg jeans, puffer vests, Halloween sweaters, boots, shoes…shall I go on? Get shopping already!

#LTKSaleAlert #LTKFamily #LTKHalloween

Affordable Fall outfit ideas for us over 40+ petite girlies. Long color block Cardigans, long-sleeve stretchy tees, an actually comfortable skinny jean, and those classy boots that really can elevate an outfit 👌🏻

#LTKSaleAlert #LTKPetite #LTKOver40

Ever since I can remember people have commented on how “tiny” I am, but what’s so funny about that is I never FEEL tiny. To the contrary, I actually feel frumpy most of the time 🙃.

So what I’ve learned to do is dress in a way that makes me appear long and lean, even on those fluffy days.

You’d think that you could accomplish this with a skinny jean, but I find the opposite is true, a high waisted wide leg jean paired with a pointed toe shoe is where the magic is. It makes our legs look way longer than they really are.

And I personally love a vest because it cinches you at the waist - even if you tend to be not as naturally smaller in the waist, it WILL still create that look for you.

Do you remember the show where the designers would throw away someone’s entire wardrobe and take them shopping for staple and perfect pieces for them? I would LOVE to do that and help ladies feel amazing in every piece they wear, right how to their PJs.

I’m linking this outfit and my jewelry in my LTK but definitely let me know what you find works for your body shape 👇🏻

Walmart early Fall Haul for Petite & lanky over 40 girls! Shoes, dresses, sweaters, workout gear, and our favorite Sophia Vergara jeans 💕

Which look would you wear?

#LTKFindsUnder100 #LTKPetite #LTKOver40

A $20 quarter zip is ALWAYS a great addition to a Fall wardrobe. It was literally the SOFTEST eve It’s a definite staple for me when running errands and want an outfit that moves with me but still looks put together. I’ve linked it in all four colors

#LTKPetite #LTKOver40 #LTKSaleAlert

It’s officially sweater weather! I’m petite but have broad shoulders, so wearing a puff sleeve anything but especially a cable knit sweater can be tricky (some tend to make me look like a linebacker). This one thankfully didn’t, and was really flattering.

You’ll find me in this style outfit often! These pieces are petite-friendly and Sophia jeans are always a great fitting item with just the right amount of stretch.

#LTKSaleAlert #LTKOver40 #LTKPetite

A little western vibe for our next fun night out with this snap button dress, which also came in a blue Jean color, and affordable western boots from Walmart too. I love this look with a long camel cardigan and you could even wear a riding boot or an ankle bootie and it would be so cute! I’d totally wear this for date night!

#LTKSaleAlert #LTKOver40 #LTKPetite

This boyfriend chambray top was my fave! It was really soft and oversized and would’ve looked great with leggings or skinny jeans and riding boots too, layered with a chunky knit sweater or cardigan, ooooweeee did this one get my everyday affordable fashion excitement going!

#LTKPetite #LTKStyleTip #LTKOver40

Mulberry, Pumpkin Spice, and all the rich Fall 🍁 colors in these dresses! I love them paired with a cozy cardigan and fun boot 👢

#LTKOver40 #LTKStyleTip #LTKPetite

Cashmere-ish is good enough for me! There was a table full of this sweater in so many colors it was hard to choose just one! There was a floor-length floral cardigan that would’ve been the perfect final touch to this outfit. I’ll see if I can link it too!

#LTKStyleTip #LTKPetite #LTKOver40

This cute floral cardigan print also comes in a dress and it was adorable! I’ve linked it too. How cute would this sweater be with the Target high rise ankle sailor jeans in white? I’ll link them too!

#LTKPetite #LTKStyleTip #LTKOver40

Every year I buy a new soft, striped sweater and this one was a great pick! It comes in two colors and is from the juniors section at Walmart. It was really cute paired with Sophia Vergara Boot Cut jeans and boots! I’d wear this with a crossbody bag for sure

#LTKOver40 #LTKPetite #LTKStyleTip

High-end fashion lookalikes that are crazy budget-friendly. Walmart has really stepped it up a notch!

This cropped jacket has a built-in layered collar look with functional buttons and it’s the heaviest weight for that super high-end feel and look. The crop hits our midsection at just the right spot for a little leg-lengthening with our dark, bootcut, beloved Sophia Jeans, which are always pure perfection. I paired them with so many pieces for this haul.

#LTKStyleTip #LTKPetite #LTKOver40

Like butta 🤌🏻

Workout athletic wear
Strength training
Athleisure wear
Mom outfit
Espresso brown
Fall outfit
Weekend fashion

#LTKSaleAlert #LTKPetite #LTKActive

Hey Dudes @target! They’re like walking on clouds because they’re so light & comfortable. I think the pair with the fish 🐠 are super cute! Linking them all for you!

#LTKFamily #LTKWorkwear #LTKShoeCrush

Retro athletic wear from @walmart! Came in 4 colors with many different pieces to choose from. Wearing an XS in all.
Items I loved:

Sneakers
Sports bra
Off the shoulder sweatshirt
Sweatpants
Leggings

Loungewear, fall fashion, Walmart deals, petite fashion

#LTKPetite #LTKOver40 #LTKSaleAlert

TODAY’s TARGET DAILY DEAL
40% off sweaters for the entire family.

Family photos
Fall fashion
Christmas gifts
Holiday dinner
Cozy nights

#LTKFamily #LTKHalloween #LTKSaleAlert

To all my nugget ice crunchers out there - it’s on super sale and I know a whole lot of people who would love this as a Xmas gift!

I know people who go to places that have this type of ice to literally just get a big cup of it - no soda. No water. Just ice

#LTKSeasonal #LTKSaleAlert #LTKHome

Target Daily Deal 40% off @hydroflask water bottles, lunch packs, tumblers, shaker cups...all insulated & BPA Free, which we love for storing our hot & cold food, especially when packing lunches for our kiddos 🩷

#LTKActive #LTKSaleAlert #LTKFamily

I’ll binge Hallmark movies any day of the week…and now we can bring them right into our own homes? How, Perfectly Christmasy! 🎄

#LTKHome #LTKFamily #LTKSeasonal

The dress styles I’m loving as a petite girlie. What makes them extra amazing is they transition from season to season with changing shoes and layering with beautiful sweaters and cardigans and riding boots for that gorgeous equestrian look that’s trending for Fall!

I’ll link all my ideas 😉

#LTKPetite #LTKOver40 #LTKStyleTip

It’s all about picking the right pieces to accentuate length and balance between the top and bottom.

I have a short torso and longer legs, and at 5’4” with a fuller 🍑 and broader shoulders, not all cuts of clothing or clothing pairings work like they would on some other body shapes.

If I want to wear a wider cropped top such as this, I for sure go longer and leaner with my pant, and a pointed toe shoe. If I want to wear a skirt or a barrel jean, I tend to wear a slimmer top and a cropped cardigan, and then almost any style shoe goes.

This cropped lightweight top is great because I can throw a cami or a tank under it for the cooler weather and get all-season wear out of it. The way I styled it here is great for Fall.

What are your petite styling tips & tricks that you’ve found work for your body?

#LTKOver40 #LTKPetite #LTKStyleTip

Lightning ⚡️ & Limited Time Deals I’m loving on Amazon! So many $29-$39!

Pair sweaters with leggings, head to toe black for lengthening & layering with the long cardigan, the CUTEST hoodies I’ve been eyeing up, and comfy pants because, yeah

#LTKSaleAlert #LTKPetite #LTKOver40

Lengthening looks for Petite Fall Styles. I LOVE this look! Wearing head to toe slimming black makes us look LONGER and the accessories and long khaki cardigan pull it all together for that perfect layered look

#LTKSaleAlert #LTKPetite #LTKOver40

This season, I’m choosing 🔥Fire & ✨ Flow → going after big goals while giving myself the grace to rest and reset.

Here are some vibes you might be stepping into this fall:

🍁 Fire & Freedom
🍁 Fire & Flourish
🍁 Fire & Femininity
🍁 Fire & Fluidity
🍁 Fire & Focus

Drop your word (or pair!) in the comments ⬇️

I want to know what energy you’re carrying into this season 🍁🔥☕️

THE SOFTEST long sleeve tee on super sale during the LTK in-app exclusive fall sale ending today. Too comes in lots of colors and stripes and these jeans are amazing!

#LTKOver40 #LTKPetite #LTKFallSale

🏈 Football Sunday Fall Wear. Stackable codes and savings thru today 9/29 at AE!

#LTKOver40 #LTKFallSale #LTKPetite

Happy Monday, y’all! Sometimes I don’t have time to do my makeup before Ashton and I leave the house, so I wear big ‘ol’ sunglasses till I drop him at school and then park somewhere to go LIVE on instagram so we can do our makeup together. This is real life stuff.

Catch this mornings LIVE tutorial & chat here if you’d like: https://www.instagram.com/reel/DPL_fwejVXB/?igsh=NTMwMXMyd3BkazF3

For a long time I’ve been loyal to certain brands of makeup, but it honestly just wasn’t cutting it for me because, well, because I’m 45 and sometimes we need options for our mid-life skin.

What I can say though is that leaning into skincare more so than makeup has been the game-changer 👌🏻, and when the two are combined it’s MAGICAL.

This month (I’m hoping this coming weekend 🤞🏻 ) OLIVEDA (the skin tint I used today) is releasing an entire makeup line that is skincare-infused and I cannot wait. I’m tired of covering up my skin with heavy makeup and then wishing there was a better option. I don’t WANT to cover what I work so hard for. I just want to color correct the areas that I don’t love so much that remind me that I’m an exhausted mom, running on coffee and a prayer most days 😅.

A use a few key skincare products morning and night, and have found my (for now) go-to makeup products that help me look like me, just better, and that’s what I’m sticking to until it no longer works for me.

Please tell me you’ve found what works for you too? 👇🏻

These white pants fit amazingly well and is super chic with the faintly floral peplum top. So good for a lunch date this fall. I’d pair it with my jean jacket or a navy blazer!

#LTKOver40 #LTKFallSale #LTKPetite

Let the fall cooking commence! Soups, stews, chilis - I LOVE using my crock pot. It’s a true lifesaver especially as a working, on-the-go mom

#LTKFallSale #LTKHome #LTKSeasonal

My @fabfitfun box came at the perfect time and was filled with loads of goodies I’ve been using on repeat.

My lunch bag & hand cream are with me daily, the magnesium spray has been a lifesaver for falling and staying asleep at night, the cutting board is STUNNING in my kitchen, and I wear the Ilia Bronzer daily!

Get a customizable box 4x/year with 6 FULL-SIZE beauty, fashion, fitness, wellness,
and home products that YOU get to choose. Each box is valued at up to $350! Use code FUN20 to order yours today - PS! subscribing for an annual membership will save you an EXTRA $60 a year 😉 join at https://rstyle.me/+pEuUHD2qK2zeB7TqVILiqQ

#fabfitfunpartner

#LTKFallSale #LTKBeauty #LTKHome