curvygirlbeth on LTK

Total Backfire!🙄

First day back @lafitness and my body totally rebelled! ⚡️

Just 10 min on the elliptical and the rowing machine led to excruciating muscle cramping at 3am🤦🏻‍♀️

Consider this your reminder that slow and steady wins the race. I had already done 30 min of Pilates and recumbent at the beginning of the day and I should have realized that was enough🤷🏻‍♀️

Ready to journey together, ladies? Comment COMMUNITY to join me in this next chapter👏
#buildingcommunity #womenscommunity
#weightlosscommunity #Lipedema #glp1

#LTKActive #LTKOver40 #LTKMidsize

Total Backfire!🙄 First day back @lafitness and my body totally rebelled! ⚡️ Just 10 min on the elliptical and the rowing machine led to excruciating muscle cramping at 3am🤦🏻‍♀️ Consider this your reminder that slow and steady wins the race. I had already done 30 min of Pilates and recumbent at the beginning of the day and I should have realized that was enough🤷🏻‍♀️ Ready to journey together, ladies? Comment COMMUNITY to join me in this next chapter👏 buildingcommunity womenscommunity weightlosscommunity Lipedema glp1 LTKActive LTKOver40 LTKMidsize

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Girls, are you on a weightloss or weight management journey?

Portion size is such an easy way to implement changes but still include your favorites.

I can almost guarantee you will be shocked when you weigh out an actual serving size from the product packaging!

28 grams is the serving size for these sweet potato chips which equates to one handful from the bag.

Easy thing to take action on right away and then you will be armed with knowledge you hadn’t been leaning into.

I can tell you even my husband weighs and portions out his lunch daily after 1.5 years of eating the same thing M-F. No eyeballing it for him and he is now at his goal weight of “normal” on the BMI chart and has been maintaining that for about 3 months by keeping that consistency.

Want to join me for your next chapter in healing, Comment COMMUNITY for next steps👏

#buildingcommunity #womenscommunity
#weightlosscommunity

#LTKfoodie #LTKActive #LTKOver40

Same Bathing Suit, 5 years apart…

Probably 50 lbs difference.

Thankful this Thursday that I took a chance that something would work out. In May of 2024, when I took my first GLP1 shot I had nothing but a hope and a prayer 🙏 I prayed that I wouldn’t have an allergic reaction to the medication and a hope that if I tried it, I wouldn’t live to see the next day and it would help to stabilize my overreactionary body and help it get back to a more functional state of being👏

So grateful that even though it was a risky move because I have been allergic to so many things in the past, this med has seemed to been the missing link my body has needed for years to be properly supported!

Thank you for being here on this journey with me. Let’s toast to the beginning of another chapter!🥳

Comment COMMUNITY to join me in 2026😁

#buildingcommunity #lipedema #glp1 #bariatric #weightlosscommunity

Casual and Comfy
Sweatpants and Hoodie for the win

#LTKdayinmylife #LTKActive #LTKOver40

Hawaii Vibes 🌺🏝️🌋

#tropicalparadise #hawaii🌺

Today’s Breakfast is on the go.

To make sure I’m getting my protein off to a good start today, I chose to bring along a more savory bar (chocolate peanut butter) instead of my usual mint chocolate protein bar.

As it turns out, it was way sweeter than I remembered, LOL🤷🏻‍♀️

Gonna stop for a coffee that I’ll add my protein hot chocolate package to so that I will hit my 30 gram protein per meal goal !👏

Click through to add my staples to your routine✅ I have been enjoying this protein hot chocolate for 22 years! #proteingoals #glp1 #bariatric

What’s your favorite way to get in your protein?

#LTKmorningroutine #LTKActive #LTKdayinmylife

LOVE is my “word” for 2026 and I am tapping into all things LOVE ❤️

I LOVE every piece of this look and I hope I inspire you to wear pieces you LOVE, too.🥰

Let’s commit to sharing things we LOVE in 2026. Tag me with what you love 💕

Need help finding out what you LOVE? Schedule in for a consultation through my StanStore or DM for an introductory appointment 📅

#stylementor #levelup #elevatedstyle

#LTKOver40 #LTKMidsize #LTKPlusSize

Canoli Vibes

Grain Free Canoli Treat

Bite size hits the spot!

#weightlosstips #satisfyingbites

#LTKMidsize #LTKfoodie #LTKOver40

This shot is giving “On Set” vibes.

Coming in with this energy all 2026 ✨ #elevatedstyle #stylementor

Comment COMMUNITY to join my Insider Women’s Group🩷

#LTKMidsize #LTKOver40

LADIES! Yeah, I’m talking to you🩷

Change IS possible!

Never give up 🙏

Sometimes Massive Action is required to create a new trajectory👏
You can do hard things!

Comment COMMUNITY to navigate your new chapter together!
#womenscommunity #lipedema
#glp1! #weightlosscommunity #bariatricbabes

#LTKOver40 #LTKPlusSize #LTKMidsize

A little Behind the Scenes…

Wait for it!

#sweaterdress #lipedema #lipedemaawareness #midsizefashioninspo

#LTKOver40 #LTKMidsize #LTKootd

Recent update🦵
The legs are showing out
The movement is astounding and not very comfortable with all this loose skin and hanging Lipedema.

This year will have a retraction focus, too so stay tuned 🙏
#lipedemaweightloss #weightlosscommunity

#LTKMidsize #LTKActive #LTKOver40

Rebuilding🦵

Who’s with me? Comment COMMUNITY to join me in our next chapter.
#healthywealthyrevival

#LTKOver40 #LTKActive #LTKMidsize

Have you made Fathead Dough ?

It is quite delicious and filling if you tolerate dairy! Yum.

Comment TREE for the recipee

#LTKOver40 #LTKHome #LTKSeasonal

THIS makes me SO happy!!!🏄‍♂️

Wetsuits my son and his friends are wearing to go surfing in December!
Ultimate in Southern California life!
#surferlife #surfers

#LTKActive #LTKMens #LTKSeasonal

These Gluten Free chocolate cookie biscuits come in individual serving packages with 3 cookies in each pack. The crunch on them is perfect and the taste is reminiscent of hot chocolate. If you are the dipping type, these are perfect to go with your hot or cold beverage!

#LTKGiftGuide #LTKHome #LTKSeasonal

Greetings! 👋

#LTKMidsize #LTKActive #LTKOver40

New Years Style

This is how we are showing up in 2026.

You with me? Need guidance on how to elevate your look? Are you confused on how to dress in your changing body due to weightloss or surgery?

Comment ELEVATE to discuss some options #stylementor #elevatedstyle #womensstyle

#LTKOver40 #LTKMidsize #LTKPlusSize

“Why do I keep doing this?” by Kati Morton is gonna be a great read in 2026!

Who wants to read it together?
Comment WHY to get added to the list📕 #bookclub #selfhelpgroup

#LTKFindsUnder50 #LTKActive #LTKOver40

Men’s Favorite Holiday Gifts ~ Footwear Edition

#mensfootwear

#LTKSeasonal #LTKMens #LTKGiftGuide

Preparations for Making Homemade Meatballs and Italian Red Sauce (Gravy if your from NY) from scratch without my 26 food allergens (which include pepper, garlic, onions, celery , what/gluten to name a few) #glutenfree #foodallergyfree

#LTKOver40 #LTKSeasonal #LTKHome

Midi, V-neck, Velvet Dress with gold trim gathered at waist for a figure flattering style #velvetdresses #womensdresses #nyeoutfit

That mirror tho! 🤩 Note taken!
Did you catch the message?

#LTKOver40 #LTKMidsize #LTKSeasonal

This cleanser is SO effective at removing makeup while providing and Amazing soothing emollient feel.
Great for removing stubborn mascara and has a light scent that smells wonderful #cleansingbalm #beautycleanser #makeupremover

#LTKBeauty #LTKFindsUnder100

Walking outta 2025 in style

Ready for a New Year!
#newyearsstyle

#LTKMidsize #LTKOver40

When your Mom gets married, you show up in STYLE! #dogtuxedo

#LTKWedding

A little different hairdo this time

What do you think? 🤔

#hairstyles #brunette

#LTKBeauty #LTKTravel #LTKOver40

Grqin Free, Gluten Free Goodness.

I loved the gooey finish of the additional cheese melted on the air fryer/toaster/convection ovenn

#LTKHome

I love the texture of these Czsalus medical grade graduated compression leggings and supported they make me feel.

I also love the loosening up of my Lipedema tissue at the end of the day that the texture and graduated compression provides.

Drop your questions here or DM

#LTKOver40 #LTKPlusSize #LTKMidsize

You know I’m always down for a matchy matchy moment.

Art & fashion collide 🖤🖤🖤

#LTKOver40 #LTKMidsize #LTKWorkwear

Annual Tradition for a Holiday Breakfast 🥞 ~ Gluten Free Edition

The thing with having to eat Gluten Free is that you have to think ahead and prepare for what you need. The freedom to just go with the flow and eat whatever you want, is never an option any longer.

Thankful to have found these Gluten Free Pancake Balls that also work with my 26 food allergies
#gluten-free. #foodallergies

#LTKHome #LTKMidsize #LTKOver40

Coffee Cake as a Muffin… Gluten Free… Yum!

Quick and Easy on the Go or easy meal prep Gluten Free options.

#glutenfreelife #glutenfreebaking

#LTKHome #LTKMidsize #LTKOver40

Ribbed catsuit really places the focus on my physical transformation.

Forever thankful I have been able to reap the healing benefits of a GLP1 and my system is operating more efficiently.

What’s been your experience?

#LTKMidsize #LTKOver40 #LTKActive

Ribbed Sleeveless bodysuit keeps everything tucked in for a neat streamlined aesthetic.

Love the fit of these patch pocket jeans with button down detail, stitching and wide flow legs. Perfect fit in the waist, too.

#LTKMidsize #LTKOver40 #LTKFindsUnder100

Join me for GLP1 Cooking.

Comment COOKING for an invite
#glp1 #glp1cooking #glp1community #healthjourney

#LTKMidsize #LTKHome #LTKOver40

Dropping one of the most liked images of 2025!

Red dresses for the 💃🏻
#reddress #ladyinred #womensfashion

#LTKOver40 #LTKMidsize

Rebuilding Strength after limited training over the past few years will be a focus in 2026.

Are you joining me on the journey?
Comment STRENGTH for details.

#LTKOver40 #LTKActive #LTKMidsize