eatingbirdfood on LTK

Nordstrom Half-Yearly Sale | Nordstrom Sale | Nordstrom Winter Fashion

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Nordstrom Half-Yearly Sale | Nordstrom Sale | Nordstrom Winter Fashion LTKSeasonal LTKSaleAlert LTKFindsUnder100

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Small Bay Leather Saddle Crossbody Bag | Nordstrom

Classic Arc Cubic Zirconia Necklace | Nordstrom

Pave Initial Pendant with Paperclip Chain Necklace | Nordstrom

Quilted Puffer Vest | Nordstrom

Classic Ultra Mini Spillseam Genuine Shearling Bootie (Women) | Nordstrom

Whipstitch Detail Polar Fleece Shirt Jacket | Nordstrom

Triple Keeper Suede Belt | Nordstrom

Handball Spezial Sneaker (Women) | Nordstrom

Faux Shearling Half Zip Pullover | Nordstrom

Marina Stripe Sweater | Nordstrom

Cloudswift 4 Running Shoe (Women) | Nordstrom

Aarti Long Fleece Robe | Nordstrom

Performance Joggers | Nordstrom

Bondi 9 Running Shoe (Women) | Nordstrom

Fleur Ruffle Cardigan | Nordstrom

Gender Inclusive 9060 Sneaker | Nordstrom

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This detox soup is a must-make every winter for me. It’s cozy, comforting and incredibly nourishing. 🫚🧄🍲💛

detox soup | healthy soup recipe | high protein soup | dairy free soup | gluten free soup | easy meal prep

https://www.eatingbirdfood.com/detox-soup/

#LTKHome #LTKSeasonal #LTKfoodie

Amazon New Year Refresh | Amazon Finds | Amazon Workout | Amazon Activewear | Amazon Protein Powder

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Home Workout Essentials | Home Gym | Home Gym Equipment

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Madewell Winter Sale | Madewell Winter Sales Event | Madewell Sale

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This blueberry cottage cheese breakfast bake has been on repeat over here. 🫐

It tastes like cheesecake, but each serving packs 17g of protein and stays under 250 calories - so it’s cozy and satisfying, but also keeps you full.

It’s one of those make-once, enjoy-all-week recipes that makes mornings feel way easier (and more delicious).

cottage cheese breakfast bake | high protein breakfast | macro friendly recipe | easy meal prep breakfast | healthy breakfast ideas | high protein meal prep | healthy brunch recipe | cottage cheese recipe

https://www.eatingbirdfood.com/blueberry-cottage-cheese-breakfast-bake/

#LTKfoodie #LTKActive #LTKfitnessgoals

Holiday vibes in a cup! 🎄✨ This chocolate peppermint smoothie tastes like dessert but is packed with 25g protein + 10g fiber. 🍫🌿😍

chocolate peppermint smoothie | healthy holiday smoothie | high protein smoothie | festive smoothie | dessert smoothie | easy blender snack | healthy holiday treats | peppermint chocolate

https://www.eatingbirdfood.com/chocolate-peppermint-smoothie/

#LTKfitnessgoals #LTKActive #LTKfoodie

Whip up these 5 Ingredient Peanut Butter Bars with the kiddos this week for a fun, festive, and delicious treat! 🥜🍫✨

peanut butter bars | healthier treats | holiday treats | peanut butter | chocolate

https://www.eatingbirdfood.com/peanut-butter-bars/

#LTKSeasonal #LTKfoodie

Cheesecake vibes… but for breakfast 🍓🥣

It’s creamy, perfectly sweet and gives you 13g of protein + 6g of fiber per serving so it actually keeps you full instead of hungry an hour later.

cottage cheese baked oatmeal | baked oatmeal | cottage cheese breakfast | high protein breakfast | healthy breakfast ideas | baked oatmeal recipe | macro friendly breakfast | high protein meal prep | healthy brunch ideas | nourishing breakfast

https://www.eatingbirdfood.com/cottage-cheese-baked-oatmeal/

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Beauty Products I am Loving | Favorite Beauty Products | Facial Shaver | Dae Hair Wand | Under Eye Patches | Sol de Janiero

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Dolce Vita Look for Less | Mary Jane Flats | Suede Flats

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Ahtleisure Outfit | Activewear Outfit | Active Outfit | Winter outfit

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Friday Faves: New Year - Kitchen Tools That Make Healthy Eating Easy

1. Ektecity Food Scale: I use this food scale every single day. It helps me portion out protein without guessing, stay on track with my macros, and makes meal prep so much easier. It’s small, affordable, and honestly one of the tools that keeps me feeling my best.

2. Food Chopper: My food chopper is a total time-saver, especially on busy meal-prep days. I use it to quickly dice onions, peppers, and veggies for high-fiber salads, soups, and egg scrambles. Anything that gets veggies on my plate faster is a win!

3. Rubbermaid Glass Food Storage: These glass storage containers are my go-to for storing prepped meals and ingredients. They keep food fresh, stack neatly in the fridge, and make it simple to pack balanced lunches during the week with no plastic.

4. Crockpot: My crockpot is key for hands-off, high-protein cooking. I love using it for shredded chicken, pork, or beef, or making soups when it's freezing. Coming back to a nourishing meal on a busy day is the best feeling.

5. Caraway Ceramic Non Stick Pots and Pans: I reach for these non-toxic ceramic pans every day. They’re non-stick, so I can cook lean proteins and veggies with minimal oil, and they clean up so easily. Plus, they’re really pretty which is a nice bonus.

6: Mostly Veggies - My Cookbook: Mostly Veggies is my go-to guide for building healthy, veggie-forward meals. It’s packed with high-fiber recipes and simple ways to add more plants to every plate. If you're looking to eat more veggies in 2026 - grab your copy now!

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December Amazon Favorites!

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Sherpa vest | Wide leg denim | Old Navy Sweater | Mock neck sweater | UGG | Sam Edelman bootie | Winter Style | Winter outfit

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@fasterwaytofatloss HIIT workout with @amandatress 💪🏼 Day 8 of FITMAS 🎄

Love our Hanukkah pj night with the family!

Hanukkah pajamas | matching pjs | family pajamas

#LTKdayinmylife #LTKHoliday #LTKKids

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