fridasofiaeats's Kid friendly Collection on LTK

Kid friendly

By fridasofiaeats

Easy kid friendly meals!

Chicken sausage stroganoff 🥘

This is a meal if you want some comfort food but also something quick and easy 🍽️ this dish is creamy, flavorful and ready in no time, less than 30 minutes. Save this for an easy weeknight dinner 🍛

Recipe:
24 oz chicken sausage, I used the cheddar one from Trader Joe’s
1 yellow onion, diced
6 oz mushrooms, sliced
3 tbsp tomato paste 🍅
1 tbsp Dijon mustard
1.5 cup heavy cream
3 tbsp soy sauce or coconut aminos
1 cup bone broth or beef broth
Parsley for topping

1. Slice up chicken sausages and cook in a pan in olive oil over medium heat. Cook in batches if necessary, and transfer to a plate once cooked through.
2. Sauté onion in pan for a couple of minutes until softened. Transfer to plate. Do the same with mushrooms. Once mushrooms are cooked for a few minutes, transfer back sausage and onion. Combine.
3. Add cream and broth and stir. Season with salt and pepper. Add to tomato paste, mustard and soy sauce, mix to combine and bring to a boil and cook for 5 minutes.
4. Remove from heat and serve with basmati rice or egg noodles.

Easy butter chicken 🥘

This is a simple homemade version of this comfort dish!

A perfect blend of spices, tender chicken, and a delicious tomato and coconut milk based sauce thats served perfectly with naan 🫓 and or rice! 🍚 Let me know if you try this 💛

Serves 6-8
2 tbsp olive oil
2 tbsp butter
2 yellow onions, diced
1 tbsp ginger, minced
1 tbsp garlic, minced
3 lbs boneless chicken thighs, diced into 1 inch pieces. Or chicken breast if you prefer
8 tbsp tomato paste
8 oz tomato sauce
2 tbsp garam masala - I love @justspices
2 tsp paprika
15 oz coconut milk
1/2 cup heavy cream
Toppings: sour cream, parsley, naan 🫓 🌿

1. In a large pan over medium heat, add oil, butter, and onions and cook for a few minutes until softened. Add ginger and garlic and let cook for another minute before adding chicken. Stir well to combine, add spices, and cook for 5 minutes. Stir often.

2. Add tomato paste, tomato sauce and coconut milk. Stir well, cover, and cook for another 10 minutes or until chicken is fully cooked.

3. Uncover, and add heavy cream. Simmer for another 5 minutes, stirring occasionally.

4. Serve over rice with naan bread, and top with parsley and sour cream!

Crispy tacos is a new favorite around here and I love that you can customize it so easily depending on what you have at home! For these I used ground beef but you could easily swap the beef for turkey or chicken!

Olive oil spray
1 lb ground beef
1 package taco seasoning 🌮 @sietefoods
8 small corn tortillas
3 tbsp cheddar cheese spread with hatch chile 🌶️ @traderjoes
1 cup Mexican or cheddar cheese
For serving: avocado, pico de gallo salsa

1. Cook beef in a pan in olive oil over medium heat, add taco seasoning and mix. Cook until cooked through.

2. Add a wet paper towel to a large plate, add your tortillas and cover with another soaked paper towel. Microwave for 30-60 seconds until the tortillas are a bit softer.

3. Spray a sheet pan with olive oil and line up the tortillas. Spread cheddar cheese on each tortilla, as well as add ground beef and top with shredded cheese. Carefully fold up each tortilla and spray with olive oil. I placed a wire rack on top, you can also use another pan. Bake in the oven for about 10 minutes at 375F until crisp. Don’t worry if they break! They’re still gonna be delicious.

I feel like this is a parent hack and I’m not sure why haven’t made these before. My kids could easily eat chicken nuggets everyday of the week if I let them so why not make them at home easily made with simple clean ingredients? These are so great for meal prep and SO crispy and delicious 🤤

1 lbs ground chicken
5 tbsp milk  1/4 cup panko breadcrumbs
1 tsp garlic seasoning
1 tsp salt
1/2 tsp black pepper
Optional: 1 or 2 tbsp of honey (makes them a bit sweeter which kids loves) 🍯
1 egg
3 Tablespoons melted butter

Breading:
1 cup panko bread crumbs
1/4 cup grated parmesan cheese

1. add milk and breadcrumbs to a bowl, let sit for a minute before adding seasoning.

2. In a different bowl, add ground chicken and add milk mix. Mix everything using your hands. Scoop out about 1 tbsp and shape into nuggets.

3. In a bowl, whisk one egg. On a plate, mix 1 cup of breadcrumbs and cheese.

4. Brush each nugget with the whisked egg and then coat with breading mix.

5. Melt 1.5 tbsp of butter and brush each top side of nugget with the butter.

6. Bake in oven at 375F for 8 minutes. Remove from oven and brush with remaining 1.5 tbsp of butter, both sides of the nuggets.

7. Bake for another 7 minutes. Broil on high for 1 minute.

Follow us
Podcast: More to Say
@shop.LTK
@LTK.home
@LTK.family
@LTK.europe
@LTK.brasil
@LTK.australia
@LTK.asia

Learn more
LTK
Become a Creator
Brand Platform
Newsroom
Company
Careers

Legal
Terms of Service
Privacy Policy
Cookie Policy
Imprint
Do Not Sell
Patents

Support
Help Center
Site Map
Contact Us

© 2026 rewardStyle Inc.