jane.akhmetova on LTK

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Where has this been all my life?! 😳

С чего начинается мое утро? План?
Нееет, не с кофе ☕️ — а с @maaxgum.
Бодрит куда лучше!

И, конечно, мой ежедневный сет тренировок на скакалке 💫

Входим постепенно:
День 1: 30 сек прыжков + 30 сек отдыха × 5
День 2: 40 сек прыжков + 30 сек отдыха × 5
День 3: 1 мин прыжков + 40 сек отдыха × 4
День 4: отдых и прогулка на 10 000 шагов
День 5: 1 мин + 30 сек отдыха × 5
День 6: 1 мин 15 сек × 4
День 7: отдых и прогулка на 10 000 шагов

Раскачиваемся, друзья! 🔥🪢
___

How does my morning start? A plan?
Nooo, not with coffee ☕️ — but with @maaxgum.
It boosts my energy even better!

And of course, my daily jump rope workout set 💫

Easing into it gradually:
Day 1: 30 sec jumping + 30 sec rest × 5
Day 2: 40 sec jumping + 30 sec rest × 5
Day 3: 1 min jumping + 40 sec rest × 4
Day 4: rest + a 10,000-step walk
Day 5: 1 min jumping + 30 sec rest × 5
Day 6: 1 min 15 sec × 4
Day 7: rest + a 10,000-step walk

Let’s get moving, friends! 🔥🪢

#maaxgum #jumprope

The glow of feminine energy, @yslbeauty ✨ YSL Candy Glaze Lip Gloss Stick, GIRLS!

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Still don’t know how to delight her? 🥰

Time can’t be stopped — watches simply help slow it down.

Sometimes the best gift is more than just an accessory.

It’s a feeling of confidence, beauty, and a moment you want to live in every day 💫

My Ms. Lola watch collection from @lolarose has grown with three color variants:

• Ms. Lola Quartzite Jade — Old Money Elegance Style
• Ms. Lola Malachite — Elegant & Intellectual Style
• Ms. Lola Green Onyx — Daily Casual Style

Which color variant speaks to you the most? 🤍

#MsLola #LolaRose #LuxuryWatches #DesignerWatches #Timepiece #WatchCollection #WatchAddict #ad #sponsored

@nike ambassador unboxing (1/4)

It’s time to open Pandora’s box — or in my case, the Nike box.

I’m all about exotic shoes — I love them to always be the statement piece, and that’s the big trend for #2025 !

The model: Nike Shox R4 🔥

Thoughts?

#nike #niketeam #nikeambassador

2026: A new chapter, new dreams, and a new sparkle in my eyes… Happy New Year, world! ✨

Sleep like in the world’s best hotels?

Premium bedding that makes every night feel special — @ettitudestore ✨

Soft. Cloud-like. Breathable. Elevated.

#Ettitude #LuxuryBedding #PremiumBedding #SustainableLuxury #SleepGoals

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