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julijana on LTK

eats + sips

By julijana

some delicious meals & drinks, and how to make em!

dessert coffee but with 21g of protein. ☕🍪 my go-to protein powder because these flavours are actually UNREAL and they’re perfect for slow mornings, on-the-go, or for an extra nutritional kick in your fav recipes (like protein pancakes!!!) these all-in-one shakes also have all 9 essential amino acids, which is SO important, especially if you follow a plant-based diet like me! so much more than just protein! 💙🩵 @goodprotein 

you NEED to get your hands on this viral protein powder! (it’s also canadian!!!!!!!) 

try it with 30% off 🦋 JULIJANAS30 🦋

#LTKfitness #LTKhome #LTKcanada
HEALTHY FRUIT LEATHER ROLL UPS! 🍓🫐🍌✨

leftover fruit from a party tray? don’t toss it ❌ make homemade fruit roll ups instead!!!! 🥝🍒🥭

this easy, healthy recipe turns that almost bad fruit into a kid-approved, sugar-free snack that adults will love too! (total lunchbox nostalgia vibes!!!!) 

just blend, dehydrate, slice, and roll — no food waste here 👏 plus it’s free of corn syrup and artificial dyes! 

save this healthy snack idea next time you’ve got some leftover fruit! 🍉

#healthysnacks #healthyrecipes

#LTKcanada #LTKhome #LTKkids
BUTTER YELLOW SMOOTHIE 💛🌼🍌📌
everyone’s obsesssssing over butter yellow so i figured why not take this trending colour and turn it into a fun yellow smoothie ✨

pineapple, mango, banana, @manitobaharvest hemp hearts, @vitacoco coconut water, @goodprotein orange cream pop protein powder, shredded coconut 

#butteryellow #smoothierecipe #smoothieinspo

#LTKfitness #LTKcanada
The cocktail everyone’s adding to their party menu this year ✨💫👇🏻 #ad

It’s officially time to elevate your holiday celebrations with this festive cranberry gin fizz featuring @collectivebrew’s rhubarb and hibiscus gin! 🥂🌸

Fresh cranberries suspended in ice, a delicate lime twist & botanical notes of gin infused with rhubarb and hibiscus — This pretty pink gin moment is THE perfect signature drink for your winter gatherings. 

✧ 2 oz collective arts rhubarb and hibiscus gin
✧ 1/2 oz lime juice
✧ 3 oz chilled tonic water
✧ 1 oz cranberry juice

Available at LCBO and CollectiveArtsCreativity.com 🪩
Please drink responsibly! Must be legal drinking age. 

#CollectiveArtsGin #sponsored #DrinkCreatively

#LTKholiday #LTKdatenight #LTKwinter
when everyone’s posting christmas stuff, but it’s still cozy autumn soup season for you 🍂✨

back with another episode of soupy sunday — today we’re making a roasted butternut squash soup, thats not only healthy, but looks & tastes delicious! 🧡 such an easy recipe!

squash soup is also perfect for meal prep, and you can freeze it for future meals! I love canning my leftover soups and popping them in the freezer for easy, cozy weeknight dinners! 

what soup should I make next? what’s one of your family favourites?! 🥰

#LTKfall
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