julijana on LTK

BUTTER YELLOW SMOOTHIE 💛🌼🍌📌
everyone’s obsesssssing over butter yellow so i figured why not take this trending colour and turn it into a fun yellow smoothie ✨

pineapple, mango, banana, @manitobaharvest hemp hearts, @vitacoco coconut water, @goodprotein orange cream pop protein powder, shredded coconut

#butteryellow #smoothierecipe #smoothieinspo

#LTKfitness #LTKcanada

BUTTER YELLOW SMOOTHIE 💛🌼🍌📌 everyone’s obsesssssing over butter yellow so i figured why not take this trending colour and turn it into a fun yellow smoothie ✨ pineapple, mango, banana, @manitobaharvest hemp hearts, @vitacoco coconut water, @goodprotein orange cream pop protein powder, shredded coconut butteryellow smoothierecipe smoothieinspo LTKfitness LTKcanada

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Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds | Well.ca

Good Protein Vegan Plant-based Protein Powder 100% Natural, Non-GMO, Dairy-free, Gluten-free, Soy-free, No Added Sugar and Nothing Artificial. Orange Cream Pop All-in-One Shake 880 grams | Amazon (CA)

Vita Coco Pure Coconut Water | Well.ca

the viral christmas collection that sold out in seconds! 🌲✨

absolutely obsessed with the @fraicheliving x @walmartcanada holiday collection, and so glad I got to snag some of these beautiful pieces to add to our christmas decor this year! ❤️

the quality is so impressive! And the prices? Can’t be beat! Seriously some of my favourite walmart finds! 🫶🫶

PS the woven throw is on sale right now, and trust me, YOU NEED IT!

christmas tablescape ✅
cedar charger that doubles as a wreath (complete with a red velvet bow) ✅
coziest winter blanket ✅

as always, all items are linked! (if they haven’t sold out!) 🎄🤪

#LTKgiftguide #LTKholiday #LTKwinter

Perfect if one of you likes white Christmas lights and the other one likes colourful Christmas lights! Best of both worlds! 🎄

#LTKwinter #LTKgiftguide #LTKholiday

my favourite christmas tradition 🌲🤍

#LTKcanada #LTKkids #LTKwinter

UPGRADING OUR GUEST ROOM TO MAKE IT MORE COZY FOR OUR GUESTS PART 3

time to reveal the first couple of books in our mini library! welcome back to episode 3 of this mini series of getting our guest room prepped and adding some extra homey touches to make them feel at home while they’re visiting!

& yes, i judge a book by its cover, but it’s how i’ve found some of my favourites!

step 7: get a fun variety of books at the thrift store

WE PICKED UP:
1984 - george orwell (fiction, dystopian)
little women - louisa may alcott (fiction, classic)
the hobbit - j.r.r. tolkien (fantasy, adventure)
the adventures of sherlock holmes - conan doyle (mystery, fiction)
little fires everywhere - celeste ng (fiction, contemporary)
the sun and her flowers - rupi kaur (poetry)
flowers on the moon - billy chapata (poetry)
the great gatsby - f. scott fitzgerald (fiction, classic)
the women of chateau lafayette - stephanie dray (historical fiction, crime)
the luminaries - eleanor catton (fiction, historical fiction)

what are some of your favourite books?! I’d love to fill this whole bookcase with alllll kinds of genres! 📚🧸🕯️ i’m currently reading fourth wing (finally) since everyone’s been recommending it!

#LTKcanada #LTKgiftguide #LTKhome

where I’ve been hibernating 🖤 as much as I love creating content, I truly feel so fulfilled when making music and composing. been working on some fun things lately (hard drives literally taking over our desk!!!) but until I share, here’s a look at our moody music studio we renovated earlier this year! 🎧🖤🪩✨

it’s so wild to imagine this as a once dingy basement room to now a vibey + eclectic space! still no regrets with the bold colour choice either, we’re so obsessed, we think everyone should colour drench a room black at some point 🤪

if you haven’t seen our diy music studio reno, it’s linked in my highlights!!!!

ok stay tuned for some fun music stuff, but also more edited home reno videos!!!! (I only have so many hours in a day hahaha)

#LTKcanada #LTKgiftguide #LTKhome

our diy enchanted ceiling 💫✨

been very in the holiday spirit this year, so figured i’d diy a hogwarts great hall hallway — floating candles & all! i wanted a fun little touch in our home for christmas that was entertaining for the kids, but obviously nostalgic to those early harry potter days for us 🌲🌲

i’m absolutely obsessed with these floating candles, they just add so much magic at night (and equally as fun during the day).

so if you need me, you’ll find me here — creating magical, cozy corners in my house!!!!!!!!

(also me not noticing I was recording at 120fps 🙃🙃 flickers galore haha)

#LTKholiday #LTKwinter #LTKhome

my new uniform! ❤️🏁 obsessed with this hoodie from happy little mother, this is your last chance to snag it! limited edition, 50% off!!!!!

I got an XXL for a super oversized look 🥰

#LTKfall #LTKsale #LTKcanada

dessert coffee but with 21g of protein. ☕🍪 my go-to protein powder because these flavours are actually UNREAL and they’re perfect for slow mornings, on-the-go, or for an extra nutritional kick in your fav recipes (like protein pancakes!!!) these all-in-one shakes also have all 9 essential amino acids, which is SO important, especially if you follow a plant-based diet like me! so much more than just protein! 💙🩵 @goodprotein

you NEED to get your hands on this viral protein powder! (it’s also canadian!!!!!!!)

try it with 30% off 🦋 JULIJANAS30 🦋

#LTKfitness #LTKhome #LTKcanada

DIY AGED BRASS MIRROR 🪞✨

dusted off my old vanity mirror and turned it into this aged brass looking masterpiece using only @rustoleumca spray paint and @amacobrent rub n buff!

this vintage @ikeacanada mirror is super heavy and really felt like good quality, but the colour just wasn’t working for where I envisioned it! I tried thrifting and even looking in stores but the price tags were STEEEEP and defs didn’t compare in quality! so I figured I could do this simple DIY and transform this old mirror into an aged brass mirror on a budget!!! defs anthropologie inspired ✨✨✨

I can’t wait to show you what room this is going in, any guesses?????

#diyproject #brassmirror

#LTKcanada #LTKhome

HEALTHY FRUIT LEATHER ROLL UPS! 🍓🫐🍌✨

leftover fruit from a party tray? don’t toss it ❌ make homemade fruit roll ups instead!!!! 🥝🍒🥭

this easy, healthy recipe turns that almost bad fruit into a kid-approved, sugar-free snack that adults will love too! (total lunchbox nostalgia vibes!!!!)

just blend, dehydrate, slice, and roll — no food waste here 👏 plus it’s free of corn syrup and artificial dyes!

save this healthy snack idea next time you’ve got some leftover fruit! 🍉

#healthysnacks #healthyrecipes

#LTKcanada #LTKhome #LTKkids

welcome to our favourite room in the house 🦁🌲🦒✨

sharing some stills of our dream playroom, along with some new additions! (while I’m busy editing the next reno to post for y’all AH!)

we’ve added more to the room + walls including a custom guitar, a thrifted aesthetic rattan hot air balloon, and one of my most treasured possessions, a limited edition print from @minalimadesign! I got this print YEARS ago and always knew I wanted to frame it and put it somewhere special. After going to london last summer and actually visiting the minalima gallery in person with our son, I figured there was no better place to add a touch of my fav series into this playroom for that extra magical touch! ✨🐉

we spend so much time in here, and I’m so happy with how this neutral, montessori-inspired playroom turned out!

what do you think — did we turn this sad beige room into a fun beige room? 🤎

#playroominspo #playroom #neutralplayroom #montessoriplayroom #playroomdecor #playroomdesign

#LTKhome #LTKkids #LTKbaby

7 spring outfits for when you’re tired, but still want to feel cute| becoming 1% better every day for the ultimate glow up before summer ✨

this week’s micro habit? getting dressed. like, actually putting on something other than sweats and a tee 🤪 even though we were down baddd with sickness this week, I triiiiieddd to get out of living in the same outfit 24/7 lol.

there’s legit science behind this too—getting ready in the morning can help boost your mood, increase productivity, and signal your brain it’s time to start the day. wild how just changing your outfit can do that!!!

no pressure to go full glam. even just swapping sweats for jeans or adding some fun rings made such a difference.

finding your style postpartum can be weird so I’ve been on a mission to find some spring outfits that were lowkey, minimal effort but still made me feel put together. here’s a lil snapshot of what I’ve been wearin!!

outfit deets (+some thrifted things)
1 @gap @pixiemood @adidas @beatsbydre
2 @evernew_official @adidas @mango @pixiemood
3 @gap @diffeyewear @mejuri @theofficialpandora @juliaparisdesigns @shiffonco @brilliantearth
4 @hm @blackmarket_upstairs
5 @anthropologie @buffalojeans @aldo_shoes @mejuri @theofficialpandora @juliaparisdesigns @shiffonco @brilliantearth
6 @gap @lululemon @kitseyecare
7 @oldnavy @maxstudio_uk @gap @fujifilmx_ca

week 9 = done! what’s your 1% this week? 💛
 #1percentbettereveryday #springoutfits #momstyle #postpartumstyle #becomingher #1percentclub

#LTKcanada

what my skin eats in a day: a realistic skincare routine — becoming 1% better every day for the ultimate glow up before summer ✨

winter was roughhhh, mom life is obviously chaotic, and my skin? she needs a minuteee. week 4 of OPERATION 1% CLUB = skincare time.

this week, I’m focusing on a glowing skincare routine I can actually stick to—nothing crazy, just small, realistic changes that work for me. Cause let’s be real, I don’t have time to do a multi-step skincare routine, nor will I stick to it cause it’s just not realistic for me! (If you watched my last reel you’ll get it haha)

and yes, I’m still drinking my morning lemon water from week 2’s habit and staying hydrated (habit stacking am I right????)

14 WEEKS until summer. what’s your 1% this week? ❤️‍🔥

#personalgrowth #becomingher #1percentbettereveryday #1percentclub #skincareroutine

#LTKcanada #LTKbeauty

With the approaching deadline on tariffs being imposed, there’s no better time to support local and buy canadian 🇨🇦❤️ today’s shopping guide features brands for personal care, beauty & hair as well as all the goodies for health & wellness!

If I missed ANY, please comment and tag them below! Save this list for the next time you go shopping 🤍 Check out parts 1-4 for more canadian owned brands YOU can support!

@greenbeavercompany @letsnixit @periodaisle @emberwellness @active.humans @mypaume @nalacare @cocoonapothecary_official @provinceapothecary @beebytheseaproducts @agcare1989 @voirhaircare @saltyface @omylaboratoires @livinglibationsofficial @doseology.sciences @naturalfactorscanada @organictraditions @goodprotein @itsblume

#MadeInCanada #ShopCanadian #CanadianBrands #CanadianOwned #CanadianMade

#LTKcanada #LTKbeauty

Tariff talks got us thinking about all the incredible Canadian brands we should be supporting! 🇨🇦❤️ Today’s guide is all about brands you can wear, accessorize as well as all the companies you should keep your eye out for when shopping for your kids!

If I missed ANY, please comment and tag them below! Save this list for the next time you go shopping 🤍 Stay tuned for part 5!

@wearsiella @q.for.quinn @kotn @harlyjae @freedandfreed @mergegoods @brunettethelabel @bluboho @_jennybird @mejuri @mattandnat @honeyluxsilk @kitseyecare @louloulollipop @lulujobaby @beekeepers_naturals @firstfoodorganics @lovechildorganics @pehr @deuxpardeuxkids

#MadeInCanada #ShopCanadian #CanadianBrands #CanadianOwned #CanadianMade

#LTKgiftguide #LTKcanada #LTKkids

With all the talk around USA-Canada tariffs, everyone’s been sharing their favourite Canadian brands! 🇨🇦 Here’s my roundup of local sips you need to try - from craft kombucha and fresh-pressed juices to small-batch spirits! Supporting local has never tasted better ✨ Whether you’re looking for your morning tea fix or exploring craft breweries, these Canadian beverage makers are creating magic in every sip!

If I missed ANY, please comment and tag them below! Save this list for the next time you go shopping 🤍 Stay tuned for part 4!

@partakebrewing @sipsapsucker @drinkiotabeer @sobercarpenter @covesoda @risekombucha @davidstea @earthsown @dosejuice @oasiscanada @kijuorganic @pulpandpress @collectivebrew @peleewinery @thornburycraft @alidatequila @drinkwillibald @dillonsdistills @grangewinery @sawdustcitybeer

#MadeInCanada #ShopCanadian #CanadianBrands #CanadianOwned #CanadianMade

#LTKcanada

Tariffs or no tariffs, let’s continue to support our local small businesses! 🇨🇦❤️ Here are 20 more brands you should keep your eye out, especially when shopping at the grocery store or grabbing a bite to eat!

If I missed ANY, please comment and tag them below! Save this list for the next time you go shopping 🤍 Stay tuned for part 3!

@madegoodfoodscanada @hardbitechips @chocosoltraders @fourallicecream @oatandmill @spraguecanning @nealbrothers @nutstoyounutbutter @cullensfoods @dutchmansgold @enjoyyoso @greengoddessfromagerie @gustafoods @holynapoli @sunrisesoyafoods @sunflower.kitchen @secondcupcanada @copperbranch @freshii @boosterjuice

#MadeInCanada #ShopCanadian #CanadianBrands #CanadianOwned #CanadianMade

#LTKcanada

Although the tariffs have been paused for 30 days, I know we’re all looking to support our locally made and owned Canadian brands! Here’s a list of some home & lifestyle, coffee and cleaning & household brands you should keep your eye out for! 🇨🇦✨

If I missed ANY, please comment and tag them below! Save this list for the next time you go shopping 🤍 Stay tuned for part 2!

@padernokitchenware @abeego @lohnofficial @oppositewall @now_designs @balzacscoffee @twobearscoffee @javablendcoffee @saltspringcoffee @pilotcoffee @detourcoffee @49th @attitude_living @truearthmovement @nelliesclean @unscentedco @discoverecomax @nature_clean @cascadesinc @puresoapworks

#MadeInCanada #ShopCanadian #CanadianBrands #CanadianOwned #CanadianMade

#LTKhome #LTKcanada

The cocktail everyone’s adding to their party menu this year ✨💫👇🏻 #ad

It’s officially time to elevate your holiday celebrations with this festive cranberry gin fizz featuring @collectivebrew’s rhubarb and hibiscus gin! 🥂🌸

Fresh cranberries suspended in ice, a delicate lime twist & botanical notes of gin infused with rhubarb and hibiscus — This pretty pink gin moment is THE perfect signature drink for your winter gatherings.

✧ 2 oz collective arts rhubarb and hibiscus gin
✧ 1/2 oz lime juice
✧ 3 oz chilled tonic water
✧ 1 oz cranberry juice

Available at LCBO and CollectiveArtsCreativity.com 🪩
Please drink responsibly! Must be legal drinking age.

#CollectiveArtsGin #sponsored #DrinkCreatively

#LTKholiday #LTKdatenight #LTKwinter

things I used in my first pregnancy that I’m using again for my second 🤍🦋🎀✨ part 3

✧ pregnancy pillow: ok this is a game-changer! if you’re on the fence about getting one, here is your sign to get one! this was amazing all throughout my pregnancies, and last time I even used it postpartum! they help relieve all the aches and pains and keep you supported while sleeping on your side! 💫

✧ moisturizer: i’m absolutely obsessed with this one from @biobaza I got in Croatia for my last pregnancy! This cream is SO moisturizing, and perfect for these colder months, so my skin feels nourished and hydrated! 🧴

✧ workout gear: while pregnancy is not the time to be starting new workouts, I highly recommend these wrist/ankle weights from @bala! these bala bangles come in 1, 2 and 3lb variations, and they’re perfect to add to your yoga routines, core exercises or even walking! 💪

✧ balm: surprise surprise, i’m sharing another @hatchgal product! this nipple and lip rescue balm is SO soothing, and hydrates so well! definitely a staple that I keep in my nightstand! 🍯

check out parts 1 & 2 for my other pregnancy recommendations 🤍

#pregnancymusthaves #pregnancy #thirdtrimester #pregnancysafe #pregnancylife

#LTKmaternity

things I used in my first pregnancy that I’m using again for my second 🤍🦋🎀✨ part 2

✧ belly oil: there is no better belly oil out there! I said it! my sister got me a bunch of @hatchgal goodies for my last pregnancy, and honestly this is one of my absolute FAVS! not only does it smell delicious, but it dries quickly (so you don’t have to walk around all greasy) but hydrates SO well! I literally have zero stretch marks! 🎀

✧ pregnancy book: I read a lot of books during my first pregnancy, but none deserves a mention more than nurture by @ericachidi. written by a birth and postpartum doula, this book truly lives up to its title of being a modern guide to pregnancy, birth, early motherhood and trusting yourself and your body! I actually heard about this book through @kalynnicholson13! I love that it also includes diy remedies, recipes, meditations, journal prompts — you name it! 🤎

✧ raspberry leaf tea: as we’re approaching my due date, I’ll definitely be making my daily @tradmedicinals tea! red raspberry leaf tea helps reduce nausea, aids in labour & delivery, strengthens & tones your uterus and reduces the risk of postpartum hemorrhage! pro tip: if you’re not a fan of the taste, simply add in some lemon or honey! I like to keep mine in the fridge as an iced tea! 🌿

stay tuned for part 3 🤍✨

#pregnancymusthaves #pregnancy #thirdtrimester #pregnancysafe #pregnancylife

#LTKmaternity

things I used in my first pregnancy that I’m using again for my second 🤍🦋🎀✨ part 1

✧ deodorant: obsessed with this @hatchgal all natural, mineral-enriched mama-safe deodorant! It smells amazing, and honestly lasts SO long! This is one of many hatch products I love and continued using even while I was breastfeeding! 🦋

✧ app: did you know there’s a lot of cosmetics and skincare you can’t use while pregnant! Once you have @littlebeanapp, the guessing game is over! It lists all the ingredients you should avoid, as well as lets you scan your products to see if they’re risk-free to use during your pregnancy! 🎀

✧ prenatal vitamins: I bought these @solgar prenatals with my first pregnancy in croatia, and I re-purchased for this pregnancy! They’re vegan, come in an amber glass (not plastic yay!) and approved by my homeopath for having all the essentials you and your baby need during the 9 months! 🤎

stay tuned for part 2 🤍✨

#pregnancymusthaves #pregnancy #thirdtrimester #pregnancysafe #pregnancylife

#LTKmaternity

pov: you love fall fashion but none of your clothes fit 🍂✨

pregnancy problems amirite???? 🤪🙃 in all seriousness tho I’ve been living in lululemon leggings, cozy socks, and throwing on a trench to look somewhat put together haha!!

happy monday my friends 🫶

#fallfashion #pregnancystyle #bumpstyle #maternitystyle #pregnancyfashion #thirdtrimester

#LTKfall #LTKmaternity

round of applause for my husband who has officially earned the instagram husband award for being my personal photographer

💃🏻 @lulus
👡 @chineselaundry
👜 @pixiemood
💍 @brilliantearth, @mejuri, @theofficialpandora, @shiffonco
📍 @thepearlehotel

#LTKfall #LTKpartywear #LTKdresses

nine months in, nine months out 🥹🤍✨

#LTKmaternity

pov: you create a magical, celestial bedroom for your kids 🌜🌌🔭✨ a few months ago, I started to take on creating a space-inspired bedroom for our son, with vintage & mid-century influences, and it’s safe to say this has been one of my favourite DIY home renovation to date!

figured I would share some stills and closeups of the space and the tireless hours spent curating it. it’s the perfect mix of cozy, moody and aesthetic, literally straight out of my pinterest board (while still having a toddler’s touch!!!)

we’ve since also added a new addition to the room, and it’s so cute watching them hang out in here 🥹🥹

what do you think — would your kid like this night sky bedroom? 💫

#LTKhome #LTKkids

when everyone’s posting christmas stuff, but it’s still cozy autumn soup season for you 🍂✨

back with another episode of soupy sunday — today we’re making a roasted butternut squash soup, thats not only healthy, but looks & tastes delicious! 🧡 such an easy recipe!

squash soup is also perfect for meal prep, and you can freeze it for future meals! I love canning my leftover soups and popping them in the freezer for easy, cozy weeknight dinners!

what soup should I make next? what’s one of your family favourites?! 🥰

#LTKfall

Easter basket ideas. Easter basket for kids. Easter basket for babies. Easter basket for toddlers. Non toxic toys. Eco friendly toys. Wooden toys. Montessori toys

#LTKbaby #LTKSeasonal #LTKGiftGuide

a little ever new haul! 💕🌸🫶✨
spring florals, floral dresses, midi dresses, spring outfits

#LTKSeasonal #LTKwedding #LTKsalealert

winter streetstyle, scandi style, neutral outfits

#LTKfit #LTKSeasonal #LTKtravel