Practice 💪 I haven’t been able to grasp mermaid for some reason but it came to me during this practice. I was also able to transition to lion from it. I’m so scared of not being able to hold my weight, especially when I’m constantly fluctuating sizes due to chronic illness, so I didn’t feel comfortable trying without a crash mat. I got the mat out and felt more secure and was able to hit mermaid and touch my hand to the bar behind me. I tried for so long to achieve that but it took 3 years to gain the mobility and flexibility for that. Coffin is a pose I can do, and Amazon has been hard because I rarely have a hoop sized correctly for me but I’ve been able to hit and hold Amazon do a few second 💞