48” Mini Trampoline How? I jump 5-10 min after giving myself a Big 6 Lymph Massage Benefits of Rebounding: 1. Lymphatic Drainage & Detox Support The lymphatic system has no pump—it relies on movement The up-and-down gravity changes from rebounding help: Move lymph fluid Reduce stagnation Support detox pathways Even gentle bouncing is effective ✔️ Often recommended for people with sluggish lymph, autoimmune issues, mold exposure, or chronic fatigue LTKdayinmylife LTKmorningroutine LTKselfcare