RED LIGHT PANEL 36 inches I have autoimmune, chronic fatigue, brain fog & inflammation from living in a house with mold. I went to a holistic doctor two days ago, begging for solutions. He recommended the following 1. Red light upon awakening for 20 min. Before your coffee. 2. Big 6 lymph massage then mini trampoline (for circulation) 3. PEMF Grounding Mat 4. Sauna 30 min a day + take a binder 5. Drink electrolytes after sauna 6. Take an anti fungal (olive leaf or oil of oregano) 7. Castor Oil wrap around my stomach at bedtime to detox liver 8. Red light 20 min before bed 9. Tongue scraping 10. Magnesium at bedtime LTKmorningroutine LTKfitnessgoals LTKdayinmylife

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