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The flu is at an all-time high right now. These are items I use and recommend to help boost your immune system so you can fight off the flu. Covid chest colds all that winter and spring have to offer.

#vitamins #healthcare #immuneboost #fluseason #coldandflu

#LTKselfcare #LTKdayinmylife #LTKmomlife

The flu is at an all-time high right now. These are items I use and recommend to help boost your immune system so you can fight off the flu. Covid chest colds all that winter and spring have to offer. vitamins healthcare immuneboost fluseason coldandflu LTKselfcare LTKdayinmylife LTKmomlife

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Zinc Lozenges W/Vitamin C | Amazon (US)

Nature’s Way Sambucus Elderberry Traditional Immune Syrup, Highly Concentrated Black Elderberry... | Amazon (US)

LUMEBOX Red Light Lamp 2.0 in White at Nordstrom | Nordstrom

THORNE - Magnesium Glycinate - Supports Restful Sleep, Muscle Relaxation, Heart Health & Metaboli... | Amazon (US)

Osulloc Wedding Green Tea (Floral & Sweet Muscat Scent) | Sweet Fruit Tea | 20 Pyramid Tea Bags, ... | Amazon (US)

Pure Indian Foods, Organic Kashmiri Saffron , 1 g | iHerb

Seven Minerals Pure Magnesium Chloride Flakes 3 lb - Absorbs Better Than Epsom Salt - All Natural... | Amazon (US)

Ancient Nutrition Multivitamin for Women 40+, Multi Vitamin & Immune Support with Vitamin D, C, M... | Amazon (US)

Ancient Nutrients Vitamin D3 + K2, 1-Pack | Ancient Nutrition

Magnesium Breakthrough Supplement 4.0 - Has 7 Forms of Magnesium: Glycinate, Malate, Citrate, and... | Amazon (US)

The varsity sweater look is running hot and I’ve collected some of my favorite designs in classic colors for you!

Other colors are also available♥️

#vnecksweater #womensvneck #vneckwomens #classicsweater

#LTKmomlife #LTKSaleAlert #LTKFindsUnder50

Instant Pot on MEGA sale! 🎉 Normally $169.99, now just $99.99.

I love the time it saves me! I mean who doesn’t love a 1 pot dinner meal for the entire family🤷🏼‍♀️

Trust me… you’ll be using it every single day just like I do. You will thank me later, I promise 🍲✨

#LTKHome #LTKCyberWeek #LTKfoodie

These can be worn as transition joggers, or in every season.

They come in tall lengths up to 36 inches with a lot of colors to choose from!

They make a great pair of joggers for whatever it is that you’re doing errands, school pick up, or work out, you name it!

#TransitionOutfit #Joggers #LongLengths #TallGirlsJoggers #Talls

#LTKfitnessgoals #LTKFindsUnder50 #LTKTall

I’ve been eyeing these Mary Jane flats for a long time and they finally went on sale! The quality is unbeatable BUT in all honesty my feet are getting a little wider as I age so for me while I LOVED the Sam Edelman’s I went with the Amazon Basics replica flats and I love them! They are super comfortable and I can get them in 4 different colors for the price of a SE pair so for me comfort won out.

#maryjanes #maryjaneflats #blackballetflats

#LTKdayinmylife #LTKFindsUnder100

Stunning holiday top in red or ivory. Gorgeous bow detail. Under $30
Sizes are going quickly!

Well tailored and plenty of room for us longer torso tall gals

#redtop #holidaytop #christmasblouse #oneshouldertop

#LTKHoliday #LTKTall

My favorites from Lauren Ralph Lauren jewelry collection ALL on sale right now!

#ralphlaurenjewelry #jewelryforwomen #ralphlauren

#LTKHoliday #LTKGiftGuide #LTKSaleAlert

These dazzling flats easily elevate your look and your mood. Flat to low heels these shoes are sure to please and are so comfy!

Get them before your size is sold out!!

#flats #shoeflat #holidayshoes #womensflats #womensshoes

#LTKHoliday #LTKootd #LTKCyberWeek

Perfect choice — here’s your polished LTK post using hook #2 and the rest of the description styled for that cozy influencer vibe:

Turtlenecks at 8 AM, tank tops by 2 PM? I’ve got you. 🍂✈️
When you’re traveling during that in-between season, layering is everything. I’ve pulled together my fall travel staples that are equal parts stylish and suitcase-friendly—perfect for a weeklong trip with just a carry-on.

Think classic denim that works day to night, trendy arch-support sneakers (yes, comfort can be cute), a go-with-everything crossbody, and a packable down coat that saves space without sacrificing warmth. These mix-and-match pieces are made for unpredictable fall weather and effortless style on the go.

Tap to shop your new favorite travel capsule!

#ltk #liketkit #ltktravel #ltkfallstyle #ltkstyletip #travelstyle #fallcapsulewardrobe #carryonpacking #travelessentials #fallfashion

Would you like a more minimalist version for Instagram stories or a swipe-through caption too?

#LTKTall #LTKFindsUnder50 #LTKTravel

And times like these when the world feels heavy, and her hearts are burdened it’s more important than ever to arm off spiritually. Journaling, resting in God and reflecting on his word are ways to strengthen your spirit and keep your faith anchored amidst the chaos. This is exactly why Thrive in God‘s Armor was written; to help you identify where you need protection, equip you with God‘s promises, and walk boldly in his strength. If you haven’t picked up your copy yet now is the time. I also encourage you to journal using some of my favorite products. Journaling is letting go of things that are holding you back and it’s a great way to usher in peace and encouragement.

#LTKFamily #LTKHome

Creatine is not just a go to for building stronger muscles. It is also been found to improve brain function as well as your cognitive abilities.

As you know, collagen is essential to maintain and improve joint function, keep your hair, healthy, improve skin and nail quality.

Disclaimer: As with any over-the-counter supplements, it’s imperative to check with your doctor first to be sure that what you take does not interfere with any medications you may currently be taking or physical conditions you are experiencing.

#HealthyLiving #Creatine #CreatineAndCollagen #JointSupplement #AncientNutrition #BuildMuscle #BrainHealth

#LTKActive #LTKSaleAlert #LTKFindsUnder50

This polo styled dress is your go to dress for all things Summer to Fall.

Comes in 10 colors and sizes range from 00-20 and that’s something to celebrate👏🏼

Style with tennis shoes, or low heeled sandals or flatforms. Add a sweater and neck scarf for an upscale look with espadrilles the choice is yours!

Wear it to farmer’s markets, date night, outdoor concerts you name it!

#summerdress #falldress #athleticdress #polodress #tshirtdress

#LTKFindsUnder50 #LTKActive #LTKSaleAlert

Long sleeved dresses are a great way to transition your wardrobe from Summer to Fall. They provide elegance and a touch in class in these beautiful pink and blue hues although there are over 30 colors and patterns to choose from!

#transitionwardrobe #summertofallclothes #femininedresses

#LTKSeasonal #LTKStyleTip #LTKOver40

Fabulously soft fabric for this 2 piece athletic outfit. Great for errands, date night or pickleball! Comes in an array of fun colors. Trust me you will love it!!

#LTKFindsUnder50 #LTKStyleTip #LTKActive

If you’ve been waiting to buy a Dyson wait no longer. Macys is offer 20% selected Dyson products which equates to $100 off! That’s not chump change my friends.

Sale goes until 7/21/25 so don’t miss out!

#dysonhair #dysonhaircare #dysonsale

#LTKSaleAlert #LTKStyleTip #LTKBeauty

I’ve been seeing these outfits everywhere and there is a reason for that, they are amazing!

Super soft and stretchy (but doesn’t stretch out) fabric. Plenty of room in the elastic waist and a relaxed top have you feeling cute and comfy all day!

#cuteoutfit #traveloutfit #2pcactive #activewear

#LTKActive #LTKFindsUnder50 #LTKTravel

These are two of my all time favorite summer outfits. Cute, sporty, and so very comfortable.

Soft, breathable fabric that is machine washable and stretches with you as you move.

Perfect for picnics, the beach, drive in movies or whatever summer activity you are partaking in (not to mention pickleball😉)

#pickleballoutfit #sportylooks #romper #2pcsets

#LTKActive #LTKSeasonal #LTKFindsUnder50

This is the absolute best romper I have ever owned!! It’s super soft and comfortable, stretchy in the midsection, has an extra long torso, and the shorts are long enough for tall gals!!

Great for travel, errands, picnics, ball games, you name it! You can even use it as a cover-up over your swimsuit!

Comes in an array of colors for you to choose from. I am so happy with this purchase and I know you will be too.

#LTKTravel #LTKStyleTip #LTKActive

Voted best overall travel outfit…by me😂
Seriously though this is the softest fabric, super stretchy lots of room moves with you not too hot not too cool comes in tons of colors and these sporty stripes will have you feeling so smart!

Coordinating your top and bottom with the same color and fabric gives such a cohesive and well put together look that you will love and reach for time and again!

Great for travel running errands sporting events you name it.

#LTKFindsUnder50 #LTKActive #LTKSaleAlert

Summer is right around the corner and I’m feeling beautiful in this gorgeous maxi skirt.

A floor length skirt is such a great look and it hides my white legs lol!!

I added a wide belt to bring it from casual to more dressy and it did the trick! I’ve linked some of my favorites here for you.

Add a straw bag and flip flops or strappy heels and this outfit can take you from day to night.

#easysummeroutfit #quickfashiontip #summermusthaves

#LTKSummerEdit #LTKFindsUnder50 #LTKStyleTip

This super cute romper/jumpsuit is a must for your closet this summer, but it won’t spend much time there. You’ll be wearing it on repeat I am absolutely in love.

The the price is crazy low at under $25 It comes in at least five colors. Trust me you’re going to love this one! Don’t walk, run and order this before they are all sold out!

#AmazonFashion #SummerRomper #SummerJumpsuit #SummerFashion #AffordableFinds #TrendingOutfit

#LTKActive #LTKSeasonal #LTKSaleAlert

I’m absolutely loving my new pasta maker!

I was tired of having tasteless pasta and knowing that most of the wheat is sprayed with glyphosate I just couldn’t do it anymore.

I use Einkorn flour I get from Grand Teton Ancient Grains.

My gut no longer swells and has a reaction to the wheat pasta like it used to. Plus it’s fun to make your own. It even comes with a ravioli kit!

#homemade #handcutpasta #freshpasta #pastamkaer #homemadepasta

#LTKHome #LTKFamily #LTKFindsUnder50

Best protein powders to add to your diet. Think sweet and savory. Yes, savory protein powder to add to soups, stews and gravy. Ancient Nutrition bone broth protein powder comes in multiple flavors and even Pure so you can as your own twist to dinner.

Sweet protein powder to create a quick and easy protein shake or smoothie bowl as a fun alternative to breakfast.

At 61 I’m adding more protein to my diet because you actually need more protein as you age. You can lose up to 8% per year in your 50’s and 60’s. Let’s stop that by adding these to our routine

#fitnessgoals #proteinpowder #supplements #mealreplacement

#LTKActive #LTKOver40 #LTKSaleAlert

Floral dresses are always in style and make it so easy to provide a stunning outfit for multiple occasions with just a few simple pieces to accessorize and change the look.

This exact dress is sold out but I have linked similar options
Wit multi-colored florals you can choose any color from the dress to mix and match and create fabulous looks in minutes!

#Easydressing #simple #beautifulstyle #floraldress #onedressthree ways #quickandeasylooks #feminine style

#LTKSeasonal #LTKFindsUnder50 #LTKStyleTip

Fleece dress from Athleta is a whopping 50% off!

Comes in 4 colors and a multitude of sizes. Light-weight but still warm and super stretch. Has pockets and can be worn with tights and booties or like I have here as an errand, gym or travel outfit.

#Athleta #AthleticWearForWomen #AthleticClothes #FleeceDress #athleisure

#LTKActive #LTKSaleAlert #LTKFindsUnder50

Transition Joggers for Spring

If you’ve been looking for joggers that are more lightweight and without fleece I’ve got you covered.

These joggers are made with excellent quality fabric that stretches with you but still holds their shape

AND…they come in Tall sizes too👏🏼👏🏼
32” 34” & 36” lengths and a multitude of colors. I’m wearing the Navy in 34” length.

#AthleticWear #Joggers #LongInseam #LongLengths #TallJoggers #longjoggers #longpants #ExerciseWear

#LTKActive #LTKTravel #LTKFindsUnder50

Loving this cargo styled jacket that is perfect for winter to spring transition season and fall to winter.

The army green matches perfectly with warm and cool colors so it is the perfect go to jacket just like a denim jacket is. They also come in cropped styles as well.

Is great for changing weather when mornings are cool and by mid afternoon you’re peeling off the layers.

#CargoJacket #ArmyJacket #GreenJacket #SpringJacket #TransitionJacket #TransitionStyle #Springlooks #SpringOutfit

#LTKFindsUnder50 #LTKStyleTip #LTKSeasonal

Cozy meets chic! 💫 This sweatshirt dress is the perfect blend of comfort and style—dress it up with boots or keep it casual with sneakers. Either way, you’ll be serving effortless elegance! 💕✨ Who’s here for the comfy & cute life? 👏👇
It comes in 4 colors Black, Army Green, Stone and Steel Blue, plus it’s on SUPER sale right now!

This is perfect to wear with tights and booties or to throw over your leggings for cool weather walks, errands or on your way to the gym.

I also wear mine in the morning instead of throwing on my bathrobe. There are multiple uses for this extra long athletic sweatshirt/dress.

This is the time to buy as quantities are low as it is an end of the year sale so it’s basically 50% off which is huge savings. Sign up for emails and receive an extra 20% off.

#athleta #athleisure #sweatshirtdress #activewear #fleeceoutfit #feminineworkoutwear #workoutclothes #SweatshirtDress #EffortlessStyle #ChicAndCozy

#LTKSaleAlert #LTKOver40 #LTKActive

Homemade herbal teas have more benefits than you may think.🌿

Take Rosemary tea for instance. Did you know it:

🧠 Boosts Memory & Focus— Feeling foggy? Rosemary can sharpen your mind and improve concentration.
💪 Supports Immunity— Loaded with antioxidants, it helps your body fight off unwanted invaders.
💤 Eases Stress & Promotes Relaxation— Sip, unwind, and let rosemary work its calming magic.
🌸 Aids Digestion — Say goodbye to bloating and tummy troubles.

If you love tea and all its healthy benefits you’ve got to try some of my favorite kitchen products so you can brew your own at home and save money while doing so!

Disclaimer: If you are currently taking medications, supplements, or have any existing health conditions, it's important to consult with your healthcare provider before adding rosemary tea (or any new remedy) to your routine to ensure there are no potential interactions or concerns.

#RosemaryTeaBenefits #HealthyLiving #WholesomeWellness #NaturalRemedies #kitchenfavorites #teakettle #teadiffuser #waterfilter

#LTKSaleAlert #LTKFindsUnder50 #LTKHome

Stripes are in and oh so fun to style. This Spring and Summer think nautical looks, black, white, navy as well as red and green added with pops of white make for a beautiful palette that flatters all skin tones and is right in step with the sailor stripe features you’ll see on tees, tanks and cotton sweaters.

Denim jeans with button ups and patch pockets with sailor buttons are popping up everywhere. They are super cute and so easy to style.

#highwaistedjeans #stripedsweater #nauticalstyles #sailorlook #springsweater #summersweater #buttondownflyjeans #patchpocketdenim

#LTKSaleAlert #LTKStyleTip #LTKSpringSale

It’s easy to make your wardrobe shift from Winter to Spring. Start by adding layering tees, a great pair of classic denim jeans, a leather belt to level up your look and some sweet jewelry.

Pinks and lavender purples along with stripes are making a big comeback this year, and JCrew Factory Outlet has all of these and more at great SALE prices you don’t want to miss.

PS JCrew and JCrew Factory offer Tall and Longer inseams which is always a win😉

#jcrew #jcrewfactory #classiclook #springwardrobe #transitionpieces #tees #denimjeans

#LTKStyleTip #LTKSaleAlert #LTKFindsUnder50

This seasons best prices on bedding essentials including down comforters are all on sale! January is the best time to buy new sheets, quilts and duvet comforters. Thinking of refreshing your linens? Now is the best time especially with all the sales.

Items shown are from Pottery Barn and Land’s End

#DownComforter #DownAlternative #NewBedding #BedroomSets #BedroomLinens #SheetSet #JanuaryWhiteSale #WhiteSale

#LTKSaleAlert #LTKFindsUnder100 #LTKHome

Down puffer coats are your best way to stay warm outside this winter. This beautiful Land’s End puffer jacket comes in 4 colors and Petite, Regular, Tall and Plus sizes!!

These are going to go fast!

#landsendpuffer #puffercoat #downpuffercoat #tallspuffercoat #petitepuffercoat #pluspuffercoat
#coatsale

#LTKFindsUnder100 #LTKSeasonal #LTKActive

Old Navy Wow Jeans have been a hit and now they are on SUPER sale! We’re talking $15 - $22. That’s the best deal of the year for denim!

#denimjeans #wowdenim #oldnavydenim #bluejeans #talljeans #jeansfortalls

#LTKStyleTip #LTKSaleAlert

Gorgeous and cozy warm
Sweater dresses that are tall friendly for us long legged gals! Stay warm and look right in style with these amazing dresses!

#sweaterdress #warmdatenightdress #cashmeresweaterdress #cashmeredress #winterworkeear

#LTKSeasonal #LTKSaleAlert #LTKStyleTip

Stunning outfit choices for women over 50. Who says our style has to die at 50? Know one I know that’s for sure! Spice up your look with these amazing classic pieces that will serve your capsule wardrobe well! Great neutrals to mix and match for a full season of outfits!

#CapsuleWardrobe #NeutralPieces #OutfitLooksForWomenOver50 #WomenOver50Outfit #FallOutfit

#LTKSeasonal #LTKFallSale #LTKStyleTip