nicolefergesen on LTK

Started macro counting last Wednesday again…. Not to punish but to inform. And I lost four pounds in the first two days 😳 it is amazing when I fuel my body properly how instantly my body responds. And how quickly I forget proper portion sizes…. Have you tried macro counting? It’s work but worth it.
Also I’ve had this tank for a year and it’s still available and on sale! And the GOAT leggings you already kkkw

#LTKmorningroutine #LTKActive #LTKfitnessgoals

Started macro counting last Wednesday again…. Not to punish but to inform. And I lost four pounds in the first two days 😳 it is amazing when I fuel my body properly how instantly my body responds. And how quickly I forget proper portion sizes…. Have you tried macro counting? It’s work but worth it. Also I’ve had this tank for a year and it’s still available and on sale! And the GOAT leggings you already kkkw LTKmorningroutine LTKActive LTKfitnessgoals

Share:

Shop this post

Paid links

Stone Wash Rib Seamless Day Sports Bra | Nordstrom Rack

Women's Marl Calf Sock 4-Pack | Bombas

Wunder Train High-Rise Tight 28" | Lululemon (US)

Wunder Train High-Rise Tight 25" | Women's Leggings/Tights | lululemon | Lululemon (US)

Wunder Train High-Rise Ribbed Tight 25" | Women's Leggings/Tights | lululemon | Lululemon (US)

CRZ YOGA Super High Waisted Butterluxe Workout Leggings 25''/28'' -Over Belly Buttery Soft Full L... | Amazon (US)

Wunder Train High-Rise Ribbed Tight 28" | Women's Leggings/Tights | lululemon | Lululemon (US)

Colorfulkoala Women's Buttery Soft High Waisted Yoga Pants Full-Length Leggings | Amazon (US)

Women's Bombas Randomfeed Colorblock Footbottom Ankle Socks | Scheels

Wunder Train High-Rise Tight with Pockets 25" | Lululemon (US)

Wunder Train High-Rise Short 6" | Lululemon (US)

OOTD just threw on this amazing boxy sweatshirt (Christmas gift from a friend 😘). It matches perfectly with my favorite leggings! It’s on sale and comes in more colors

#LTKSaleAlert #LTKdayinmylife #LTKFindsUnder100

Ready for the week…. Overnight hair mask marinating, booty workout on deck… going to be a good Monday!! Very limited sizes available for this set. But it’s so inexpensive! I sized up

#LTKmorningroutine #LTKfitnessgoals #LTKdayinmylife

Saturday outfit for dinner in with friends!

#LTKdayinmylife #LTKmomlife #LTKFindsUnder100

Church outfit

#LTKdayinmylife #LTKSeasonal #LTKWorkwear

Catching up from the weekend outfits! This was my post church sabbath outfit! Ultimate comfort for relaxing and shopping. Matching sweat suits for life!!

#LTKmomlife #LTKootd #LTKdayinmylife

Afternoon showered outfit and out to Mexican!

#LTKFindsUnder50 #LTKdayinmylife #LTKSeasonal

Morning gym outfit and coffee with friends

#LTKmomlife #LTKActive #LTKfitnessgoals

OOTD before it started raining and I had to switch to rain boots ☔️

#LTKSeasonal #LTKFindsUnder50 #LTKdayinmylife

Fun gross motor toy to add to our “stuck inside for the winter” collection! Think a mix of pickleball and badminton. This jazzminton net can also be installed outside as well. I can’t wait for the big kids to get home to try it out!

#LTKActive #LTKKids #LTKdayinmylife

Gym fit

#LTKmorningroutine #LTKActive #LTKfitnessgoals

We purchase this super soft comforter for E&P’s room and they are 40% off! It’s the perfect layer

#LTKmorningroutine #LTKSaleAlert #LTKHome

First date night of the year! Brought this new fair isle sweater out and it’s so cozy. I love that it’s so bright (hey, fellow springs!) when the weather is so gloomy.

#LTKFindsUnder50 #LTKmomlife #LTKSeasonal

I’m linking all my favorite home gym workout accessories! 🏋🏼‍♀️If you are anything like me, you are simply too busy to go to the gym. Especially with toddlers under foot and juggling nap times, creating a home gym was a priority! Then I could sneak in a workout depending on when worked best for my day- before they woke up, during naps, or worst case after the big kids went to school. And I’m not just talking weights- resistance bands and loops, mats, balls, and more

#LTKGiftGuide #LTKHome #LTKActive

High bottom, low top 👏🏼 cozy and cute! Also new slippers from a friend who obviously knows me so well 🥰

#LTKFindsUnder50 #LTKSeasonal #LTKFindsUnder100

Morning routine/wellness regimen linked! Comment for a discount link to my Pilates program

#LTKmorningroutine #LTKselfcare #LTKdayinmylife

Thinking to the new year and healthy habits… have you ever read through the bible in a year? We’ve been working through this chronological bible as a group since September and it’s been incredible. It organizes the bible based on event and strings in together in a way that is easier to comprehend! I highly recommend. What a beautiful way to create a habit of reading the Word daily and hide it in your heart. Read it and watch your life change!

#LTKmorningroutine #LTKselfcare #LTKdayinmylife

Chilly but gorgeous morning run outfit! I can handle this… not looking forward to next week 🥶 how about these new kicks in a fun pink sole?! My boy got them for me for Christmas (of course in my favorite running sneaker!!)

#LTKfitnessgoals #LTKselfcare #LTKActive

A friend gifted me a vibration plate that’s been on our list for so long! I’ll keep you updated on if I see the benefit. A little over a week of using it and I really do love it so far!

#LTKfitnessgoals #LTKmorningroutine #LTKActive

Christmas Eve outfit for relaxing and a facial and making food and being with my family 🥰

#LTKFindsUnder50 #LTKgrwm #LTKdayinmylife

OOTD and two days before Christmas! Cozy set for home with the kids and running some errands

#LTKootd #LTKdayinmylife #LTKFindsUnder100

Meant to shower before the girls’ hair appointment and didn’t have time so sweaty post gym & sauna with a sweat set thrown on top it is 😅

#LTKdayinmylife #LTKmomlife #LTKmorningroutine

Gym outfit and I can’t tell you how good it felt to just relax through my workout instead of rushing through! Lord bless Christmas break

#LTKmorningroutine #LTKActive #LTKfitnessgoals

My caged ballet flats are on sale! Only $21. Comes in other colors also

#LTKGiftGuide #LTKSaleAlert #LTKFindsUnder50

Super quick gym session before breakfast and our yearly planning meeting!

#LTKfitnessgoals #LTKActive #LTKmorningroutine

The only denim shorts I wear are 40% off!! Such a great deal. Limited sizes available

#LTKGiftGuide #LTKmomlife #LTKSaleAlert

OOTN for a night away with my love. Size up in this denim!

#LTKSeasonal #LTKFindsUnder50 #LTKdayinmylife

When you want to be festive but also cozy because it’s freezing 👏🏼

#LTKdayinmylife #LTKmomlife #LTKHoliday

This best selling sweater is 20% off!! Only $36! Super warm and cozy. AND this denim is only $22!!! Buying more washes right this instant

#LTKFindsUnder50 #LTKSaleAlert #LTKHoliday

I’ve had my Oura ring for six months and I couldn’t be happier. I didn’t want to commit to a watch every day and deal with notifications (I struggle with connectivity/phone usage already!) but I still wanted to keep track of my fitness and biometrics. This is the perfect compromise! It understands what’s happening with my body and can give feedback based on all the factors. I woke up to an alert that I may be coming down with the cold that’s been running through my kids’ school… taking it easy for real! They would love this gift in their stocking for sure

#LTKGiftGuide #LTKHoliday #LTKselfcare

OOTD unintentionally but I didn’t get my workout in until it was time to get the kids from school so this is what we wear all day today 🙃 new hoodie and I am so happy about it! I sized up to a medium and it is the perfect navy to match my navy leggings 😍😍😍

#LTKdayinmylife #LTKfitnessgoals #LTKActive

Amazon dupe ftw for weekend treadmill walk and Pilates. And finally time for a little sauna!

#LTKfitnessgoals #LTKActive #LTKselfcare

Church outfit and so many compliments on this sweater! And I’m going to try really hard to not complain about the weather but… this sweater was well suited for below zero this morning 🥶🥶 these are my new favorite denim that’s $30!!

#LTKWorkwear #LTKgrwm #LTKdayinmylife

Date night to finish up Christmas shopping and it’s one of my favorite traditions with Dustin! In a world where everything can just be ordered with a click, there’s something sweet about shopping together for your family

#LTKmomlife #LTKgrwm #LTKdayinmylife

Uniform: leggings, oversized sweatshirt, boots. What am I missing?
Sized up to a medium in this sweater!

#LTKSeasonal #LTKdayinmylife #LTKmomlife

Snow bunny status: engaged ❄️ this has been a delightfully snowy and magical Christmas season so far in iowa! It makes my New England girl heart happy ❤️ linked all the cozy items like my matching sweat suit and Sherpa jacket! Fleece shoes, of course

#LTKSeasonal #LTKGiftGuide #LTKmomlife