olya.savchenko_ on LTK

olya.savchenko_

Lavender mood for today’s strength workout.
Wearing the Colorfulkoala set I keep reaching for — soft, stretchy and perfect for lifting days.
Linked the full set and my gym sneakers.

#LTKfit #colorfulkoala #workoutoutfit #gymstyle #activewearfinds #LTKactive #fitnessoutfit

#LTKActive #LTKfitnessgoals #LTKdayinmylife

Lavender mood for today’s strength workout. Wearing the Colorfulkoala set I keep reaching for — soft, stretchy and perfect for lifting days. Linked the full set and my gym sneakers. #LTKfit #colorfulkoala #workoutoutfit #gymstyle #activewearfinds #fitnessoutfit #LTKfitnessgoals #LTKdayinmylife

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Dreamlux Y-Back Adjustable Sports Bra w/ Side Stripes | Colorfulkoala

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Dreamlux High Waisted No Front Seam 25" Yoga Legging w/ Contrast Trim | Colorfulkoala

Dreamlux High Waisted No Front Seam 25" Yoga Legging w/ Contrast Trim | Colorfulkoala

The hardest part of coming back after injury is not the running.

It’s the numbers.

It’s seeing 10–11 min pace on your watch
when you’re used to seeing 8s and 9s.

It’s doing walk-run intervals
when you know what your body used to handle.

It’s trying not to compare this version of you
to the version that felt stronger, faster, more fit.

And honestly, that part is messing with me way more than the actual training.

But I also know this:
if I want to be ready for the new season, I cannot train based on ego.

So right now I’m following a back-after-injury plan, keeping easy runs actually easy, staying in Zone 2, adding strength training, and trying to rebuild the right way.

Not the fast way.
The smart way.

Because I don’t want another quick comeback.
I want a real one.

#runningafterinjury #injurycomeback #returntorunning #zone2running #womenwhorun

Recovery run, because adult life needs a cooldown.

60°F in February, sunny, quiet streets, I was soaking it all in.
3.25 miles at an easy pace, just enough to reset my head and feel human again.

What’s your “cooldown” after a hard week, a slow run, a walk, a nap, or a coffee?

#recoveryrun #easyrunday #runningcommunity #runnersofinstagram #halfmarathontraining

Unboxed my first @LSKD order today and I already know these shorts are going to be on repeat.

#LTKActive #LTKootd #LTKSeasonal

Week 3 of 10K training.
Speed work in the dark, 400m repeats, full focus.

Training for leprechaunchase10k with runna .
Tracking every run with garmin .

2 weeks free on Runna with code OLYA.

Still building.
One run at a time.

#10ktraining #speedwork #raceprep #nightmiles #womensrunning

what makes me happy
running

#running #runnersofinstagram #runlife #whatmakesyouhappy

Friday long run after work.
4.7 miles, tired legs, not perfect, but done.
Long runs aren’t always about pace, sometimes they’re just about showing up.

I’m training with runna , and having a plan really helps on days like this.
You can try it with my code OLYA for a two weeks free trial 🤍
Save this for your after work long runs.

strength work is part of my running, not a separate thing.

i train smart, not just hard.
building strength with runna ,
wearing my favorite set from colorfulkoala

strong legs, strong base, long runs ahead.

#runnersofinstagram #strengthtraining #runstrong #fitlifestyle #womensfitness

All neutral monochrome outfit 🤍
Cream hoodie styled with white pants and white sneakers for an easy everyday look.
This is a simple casual outfit for fall and winter, perfect for errands, travel days, and weekend plans.
Comfortable, clean, and easy to recreate with neutral basics.

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#LTKmomlife #LTKootd #LTKdayinmylife

Cold weather running outfit 🖤💙
Lightweight blue running jacket styled with black leggings and white running shoes.
A comfortable running outfit for outdoor runs, cool mornings, and fall or winter training days.
Breathable layers that keep you warm without overheating.

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#LTKActive #LTKSeasonal #LTKdayinmylife

Cold weather running outfit in blue 💙
Blue running hoodie paired with matching blue leggings, pink waist belt, and white running shoes.
A comfortable outdoor running outfit for cool mornings, winter runs, and everyday training.
Layered running look that keeps you warm, functional, and comfortable.

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#LTKSeasonal #LTKfitnessgoals #LTKActive

Easy everyday casual outfit 🤍
Charcoal gray knit sweater styled with light wash jeans and classic black Converse.
A comfortable casual outfit for daily wear, workdays, errands, and relaxed weekends.
Timeless basics that are easy to mix and wear on repeat.

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#LTKmomlife #LTKootd #LTKdayinmylife

Casual pink outfit for everyday wear 💕
Soft pink knit sweater styled with light wash jeans and pink sneakers.
Comfortable and easy casual outfit for errands, coffee runs, and relaxed days.
Perfect for everyday style, simple layers, and effortless looks.

#LTKdayinmylife #LTKmomlife #LTKSeasonal

Casual fall outfit with flannel layers 🍂
Neutral t-shirt styled with white pants, plaid flannel shirt, and classic Converse sneakers.
Easy everyday look for fall, perfect for errands, casual workdays, or weekend walks.
Comfortable, timeless, and easy to recreate with simple wardrobe staples.

#LTKootd #LTKdayinmylife #LTKWorkwear

Neutral matching set kind of day 🤎
Beige sweatshirt + matching joggers, styled with retro sneakers for an easy everyday look.
This cozy lounge set is perfect for fall and winter, travel days, errands, or working from home.
Comfortable, minimalist, and easy to wear as a set or mix with jeans.

#LTKSeasonal #LTKdayinmylife #LTKootd

Strength training days feel better in a set that actually supports you.
This pink ColorfulKoala set is comfortable, flattering, and moves with you.

#LTKootd #LTKfitnessgoals #LTKActive

Simple, comfy, and easy to repeat.
One of those everyday outfits I always come back to, cozy knit, relaxed pants, and classic sneakers. Perfect for workdays, errands, and casual walks 🤍

#LTKstorytime #LTKSeasonal #LTKmomlife

Soft layers for a cozy day.
White knit, wide-leg fleece pants and my pastel New Balance sneakers — simple and comfortable.
Linked everything I’m wearing.

#LTKstyle #cozyoutfit #comfystyle #basicsedit #everydayoutfit #LTKfashion

#LTKmomlife #LTKootd #LTKdayinmylife

Soft winter neutrals today.
Chunky knit, cream pants and my pastel New Balance sneakers — simple and cozy.
Linked everything I’m wearing.

#LTKstyle #neutraloutfit #winteroutfitinspo #cozystyle #LTKfashion #minimalstyle

#LTKootd #LTKSeasonal #LTKdayinmylife

Blue skies and winter miles today.
Layered up with my favorite hoodie, black leggings, pink belt bag and the shoes I keep running in all season.
Linked the whole look.

#LTKfit #runningoutfit #winterrunning #runnersofinstagram #runnergirl #coldweathergear #LTKactive

#LTKfitnessgoals #LTKActive #LTKootd

Cold morning miles today.
Black base layers with my favorite bright socks and pink belt bag.
Linked my running essentials — leggings, long sleeve, belt bag and the shoes I’ve been running in all season.

#LTKfit #runningoutfit #runnersofinstagram #winterrunning #runnergirl #LTKsale #coldweathergear

#LTKActive #LTKfitnessgoals #LTKootd

Soft winter neutrals today.
Cozy knit set, teddy jacket and my everyday puffer tote — the easiest cold weather outfit.
Linked everything I’m wearing plus similar neutral pieces that fit this look.

#LTKwinter #winteroutfit #neutralstyle #cozyoutfit #everydaystyle #LTKsale #coldweatherstyle

#LTKootd #LTKdayinmylife #LTKSeasonal

Bright set for today’s strength day.
Soft white sports bra, bright blue leggings and my favorite white sneakers.
Linked everything I’m wearing plus similar pieces in the same color palette.

#LTKfit #workoutoutfit #gymstyle #activewear #LTKsale #fitnessoutfit #brightleggings #neutralandbright

#LTKfitnessgoals #LTKActive #LTKdayinmylife

Soft light today.
Cozy white knit with my pink denim and matching sneakers — one of my favorite easy winter outfits.
Linked similar sweaters, pink jeans and a few pastel pieces I love.

#LTKwinter #winteroutfit #pinkoutfit #pastelstyle #neutralandpink #everydaystyle #LTKsale

#LTKSeasonal #LTKdayinmylife #LTKootd

Today’s gym look.
Soft neutral leggings, a simple white sports bra and my favorite headphones for strength days.
Linked everything I wear to the gym plus similar neutral activewear pieces.

#gymoutfit #activewear #LTKfit #LTKsale #neutralstyle #workoutoutfit #fitnessstyle #runnerstrength

#LTKdayinmylife #LTKActive #LTKfitnessgoals

Cozy winter layers today.
Cable knit, warm leggings, sherpa jacket and my everyday tote.
Linked everything I’m wearing plus similar pieces that are all perfect for cold mornings.
Easy neutrals I reach for every day.

#LTKsale #winteroutfit #cozylayers #neutralstyle #coldweatheroutfit #everydaystyle #LTKwinter

#LTKootd #LTKdayinmylife #LTKSeasonal

Cozy outfit for the drive home.
Soft knit, warm leggings and my favorite neutral sneakers — everything I love for long travel days.
Gap has big holiday deals right now, so I linked similar sweaters, leggings and all the comfy basics you always ask me about.
Easy neutrals for everyday.

#GapPartner #OldNavyCreator #LTKsale #LTKholiday #cozyoutfit #fallstyle #roadtripoutfit #neutralstyle

#LTKCyberWeek #LTKSeasonal #LTKvlog

Soft neutrals today.
Easy street style look I’ve been loving lately — grey jeans, a simple knit, and my Adidas Spezial.
Sharing everything I’m wearing here, plus similar cozy basics and neutral layers.

#falloutfit #streetstyle #neutralstyle #casualoutfit #LTKsale #LTKholiday #adidasspezial #everydaystyle #fallfashion

#LTKdayinmylife #LTKootd #LTKCyberWeek

Garmin is running a huge sale today, almost every model is $100 off. I use my Garmin for all training runs, races, pacing and recovery, and it has truly changed my running.
Sharing my favorite models + the exact watches I wear. Perfect time to grab one if you’ve been wanting an upgrade.
Linked everything for you below ❤️
#garmin #garminsale #garminwatch #runnerlife #runninggear #giftideas

#LTKCyberWeek #LTKHoliday #LTKfitnessgoals

Neutral fall outfit you can wear every day.
Beige sweatshirt + grey straight jeans + brown Adidas sneakers.
Simple casual look, comfy and minimal.
Perfect for work, errands, or weekend plans.
Sharing fall neutrals, denim favorites, everyday basics, and my go-to Adidas shoes.
Shop the full look below 🤎

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#LTKootd #LTKdayinmylife #LTKmorningroutine

Brookesville One-Shoulder Sweatshirt — soft, cozy, and effortless for everyday moments.
Sharing both colors I styled in my Reel. Everything is linked below.

@78andsunnyapparel
#liketkit @Shop.LTK

#LTKSeasonal #LTKootd #LTKdayinmylife

Golden hour miles in orange and black. A fitted tank, lightweight shorts, and white sneakers — the perfect mix of energy and minimalism. The kind of outfit that makes evening runs feel effortless.

#ltkrun #eveningrun #runnastyle #runningoutfit #orangetank #ltksport #runnerslook #runningmotivation #runnergirl #ltktraining #halfmarathontraining #garminrunner #runnalife

#LTKfitnessgoals #LTKdayinmylife #LTKActive

Cozy morning energy. White teddy-embroidered sweater, bright pink leggings, and fluffy slippers — comfort meets color. Perfect combo for slow mornings and relaxed home days.

#ltkloungewear #cozyoutfit #morningroutine #athleisurestyle #ltkeveryday #pinkleggings #cozyvibes #ltkwinter #stayathomeoutfit #ltklifestyle #casualstyle #comfortlook

#LTKActive #LTKHome #LTKStyleTip

Evening miles in full black. Lightweight long-sleeve, running shorts, and white cushioned shoes — the kind of outfit that makes you feel fast and focused. Effortless, minimal, and made for motion.

#ltkrun #eveningrun #runnastyle #runningoutfit #blackrunningoutfit #ltksport #runnerslook #runningmotivation #runnergirl #fallrunning #ltktraining #garminrunner #runnalife

#LTKActive #LTKStyleTip #LTKSeasonal

Easy miles and fall colors. Soft pink long-sleeve top, mint running shorts, and a pink belt bag — a comfy, light combo for those cool autumn runs. Perfect balance between cozy and energetic.

#ltkrun #runningoutfit #fallrunning #runnerstyle #runnalife #runnastyle #pinkoutfit #activewear #halfmarathontraining #morningrun #runnerslook #runningmotivation #ltksport #ltkeveryday

#LTKActive #LTKSeasonal #LTKStyleTip

Soft fall tones. Light wash Levi’s jeans paired with a warm caramel knit top and beige sneakers — simple, feminine, and timeless. The kind of outfit that feels effortless yet put together.

#ltkfall #falloutfit #neutralstyle #carameltones #ltkeveryday #casualoutfit #denimstyle #fallfashion #minimaloutfit #ltkfashion #everydaylook #classicstyle #cozystyle

#LTKSeasonal #LTKStyleTip #LTKFindsUnder100