1. A walking pad because I finally got one for Christmas. I work in an office and between my schedule and the kids I can’t workout and some days I just want to get to 10k steps. Walking is the best form for insulin resistance so let’s go 2. Red light therapy mask which I also got for Christmas. Red light therapy can help inflammation. Planet Fitness has a whole red light therapy machine I’ll use time to time. So no more moon face 3. Focusing on staying hydrated, more fiber and my cortisol. When I’m good health wise I feel like my life is way less chaotic and put together. momsupportingmoms momhacks over30 glowupyear comfort creator, mom creator, boston ma, boston mom, over 30 creator, working mom, more than a mom,