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If you’re a bath girlie🛁 this is for you! Organic Epsom salt styling 🧂🙆🏻‍♀️

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If you’re a bath girlie🛁 this is for you! Organic Epsom salt styling 🧂🙆🏻‍♀️ Home Self care Bathroom decor LTKHome LTKselfcare

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$WELLNESS \ Now 40 (turned in March) and honestly feeling better than I did in my 20s — more energy, clearer skin, stronger body, and way more peace✨ It didn’t happen overnight, but these consistent rituals and low-tox swaps have made all the difference. This is what I actually do (progress over perfection, always). Swipe for the full list 👇 1. Explanted 2 years ago — one of the best decisions I’ve made for my overall health 2. Non-toxic skincare — gentle, effective products that finally cleared my skin and keep it glowing 3. Microneedling 3x/year — my secret for smoother texture and natural collagen boost 4. Face taping — a simple, non-invasive ritual I do a few times a week 5. Castor oil liver packs — love how this supports my body’s natural detox 6. Traditional sauna sessions — heat therapy for recovery, circulation & relaxation 7. Vibration plate + rebounding — my favorite “poop hack” & lymphatic support combo 8. Weighted vest walks + strength workouts I actually enjoy — building strength without burnout 9. Natural fiber bedding — better sleep = everything 10. Non-toxic cleaning supplies — swapping for safer options around the house (and the boys!) 11. 130g protein a day — fuels my energy, skin, hair & hormones 12. Red light panel — daily use for recovery, skin & mood 13. Non-toxic activewear — comfy, breathable pieces I actually reach for 14. Mineral SPF daily — non-negotiable protection with clean ingredients Feeling your best at any age is about the small, doable things that add up. No perfection required — just showing up for yourself and your family🤍 Save this carousel for when you need a reminder, and share it with a friend who’s in her wellness era too 🧘🏻‍♀️ What’s one ritual that’s helped you feel better lately? Drop it in the comments — I love learning from all of you! 😘 Comment WELLNESS and I’ll send you my favorite non-toxic finds & wellness tools I use on repeat👏🏻 #LTKselfcare #LTKActive #LTKOver40$

🌿 Why I swapped my basics for non-toxic options… and why it feels so much better.
These are just the basics I consistently wear. I started with underwear, bras, and activewear, then slowly began finding more clean options that are actually cute!

It’s not about being 100% non-toxic or perfect — it’s about making better choices moving forward. I used to ignore the fact that conventional clothes are often packed with hidden chemicals (PFAS, harsh dyes, formaldehyde) that sit against our skin all day. When looking for my everyday pieces I check to see if it’s GOTS-certified organic, low-impact, and free from the worst offenders. My skin feels happier, the quality lasts longer, and I know it’s better for me in the long run.
Progress over perfection, always. One thoughtful swap at a time!!

Who else is on this journey? What was your first non-toxic swap? Tell me below 👇

Comment BASICS to get the details sent to your DMs👯‍♀️

#LTKselfcare #LTKgrwm #LTKootd

$LOW-TOX LIVING \ kitchen favorites🤌🏻 Easy swaps you can make today! SWIPE RIGHT to see👉🏻👉🏻 I’ve done this over years, so don’t feel overwhelmed. I suggest one category, one product, at a time! Baby steps to making a big difference for your overall health!👏🏻👏🏻 It’s about balance and making good choices, not perfection! Be well, friends!🫶🏻 Home Non-toxic #LTKHome$

Bathroom decor and organization + what low-toxic product I use!🛁

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Clean beauty

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Low-tox living home favorites!

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Making my lemon dressing🍋🍯 recipe on sbkliving.com

Kitchen
Home

#LTKfoodie #LTKHome

Low-tox living - kitchen favorites 👩🏻‍🍳

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Cooking
Amazon

#LTKHome #LTKfoodie

Amazon kitchen favorites👩🏻‍🍳 low-tox living

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Food

#LTKfoodie #LTKHome

Low-tox Living - kitchen favorites👩🏻‍🍳

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Amazon
Food
Cooking

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Ditch the plastic in the kitchen! Non-toxic favorites 👩🏻‍🍳

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Amazon

#LTKfoodie #LTKHome

$HOME \ Creating the ultimate low-tox guest bed with all natural, no-plastic neutrals that feel as good as they look🛏️ Here’s exactly what I used👇🏻 ▪️100% organic cotton sheets – affordable find! ▪️Diamond linen coverlet - all time favorite ▪️White linen duvet cover + insert - Amazon finds! ▪️3 cotton euro shams - love the volume ▪️2 cotton decorative pillow covers - handmade Breathable, chemical-free, and so cozy! No synthetics, just clean comfort🛏️ If you’re going to start with one swap, grab a new set of non-toxic cotton sheets!!👏🏻 Comment “BED” and I’ll send you the details! #LTKHome$

Low-tox (no plastic) neural bedding 🛏️

Bedroom decor
Amazon
Home

#LTKHome

Neutral cozy guest bedroom 🛏️

Bedding
Low-tox
Rug
Nightstands
Bed decor

#LTKHome

New linen summer wedge sandals! Very comfy and tts! Wore them for a party with an old floral skirt set☀️

#LTKootd #LTKSeasonal

🍫🔥 Summer nights just got sweeter with our go-to S’mores Basket! The boys light up every time we pull this out—sticky fingers, gooey marshmallows, and all the giggles☺️ I’m using Hammond’s marshmallows and Hu Simple Chocolate for cleaner swaps, and I’m going to attempt to make my own marshmallows this summer too!!🤍 The cuuute scalloped basket is from Target and keeps everything together for spontaneous fire pit fun🧺 I found a set of adjustable metal skewers from Amazon - perfect for s’mores👏🏻

What’s your favorite way to enjoy s’mores? Drop a comment!

#SmoreBasket #LowToxLiving #FamilyTraditions

#LTKHome #LTKfoodie #LTKSeasonal

Strenght workout with my favorite weights from Amazon 💪🏻

#LTKActive #LTKmomlife #LTKfitnessgoals

My favorite rebounder 👯‍♀️

#LTKselfcare #LTKActive

Non-toxic mineral face spf ☀️

Sunscreen
Summer

#LTKBeauty

Castor oil liver pack for detox🙆🏻‍♀️

#LTKselfcare

My favorite weighted vest for my walks 💪🏻

#LTKActive #LTKfitnessgoals #LTKselfcare

Non-toxic cleaning favorites 🫧🧼🧺

#LTKHome

My favorite non-toxic activewear set🙆🏻‍♀️ wearing xs sports bra and s leggings

#LTKActive #LTKootd #LTKmomlife

Love my vibration plate for lymphatic flow, stretching and detox 💩

#LTKmomlife #LTKselfcare #LTKActive

Non-toxic natural fiber bedding 🤍 no plastic!

#LTKHome #LTKselfcare

Non-toxic skincare on sale for Amazon prime day!! 25% off! Here’s what I’m wearing today 🙆🏻‍♀️

#LTKmorningroutine #LTKBeauty

FASHION / Summer outfits that actually get worn—whether it’s date nights, girls’ nights, boat days on the lake, or running errands with the boys. This carousel is a peek at what I’ve been wearing lately, and I’ve been obsessed with butter yellow this summer!🧈 Easy, comfortable pieces with a little fun mixed in: breezy linens, cute dresses, cowboy hat energy, and those special touches that make me feel put-together without trying too hard! 🙆🏻‍♀️

From the denim skort/dress and cowboy boots for a night out, to the 100% cotton pink set for errands… these are the real summer outfits keeping me happy and moving through my days. I love to mix and match these pieces + there’s a lot of low-tox options (plastic-free!!) to swap into your wardrobe too👏🏻

Comment “OUTFITS” and I’ll DM you all the details! ☀️

#LTKootd #LTKSeasonal

Affordable outdoor patio setup 🤍 finds from Walmart, Target and Amazon

Home
Decor

#LTKHome #LTKSeasonal

Outdoor patio setup 🤍☀️

Walmart chairs
Amazon rug
Home decor

#LTKSeasonal #LTKHome

4th of July finds from Amazon 🇺🇸 American summer 🩷🤍💙

Party decor

#LTKSeasonal #LTKHome

4th of July outfits for boys 🇺🇸🇺🇸

#LTKootd #LTKMens

American cowgirl hat🇺🇸⭐️

Summer boat outfit
4th of July

#LTKootd #LTKSeasonal

Watermelon Star Skewers are my new go-to summer snack — cute, refreshing, and zero cooking required! 🍉 ⭐️The boys (and their mama!) can’t get enough of these patriotic little stars. Just fresh watermelon, a star cookie cutter, and your favorite skewers or toothpicks. Add blueberries + strawberries for a red-white-and-blue twist, or keep it simple with a sprinkle of Tajín or lime zest for a little kick. Perfect for pool days, mountain picnics, or 4th of July gatherings🇺🇸 Kid-approved and naturally sweet with no added junk.

What’s your favorite no-cook summer treat? Drop it below 👇 I’m always collecting ideas!!

#FourthOfJulyFood #summersnacks

#LTKfoodie #LTKSeasonal #LTKHome

Pink boat day outfit - wearing smalls🌸🎀
100% cotton top and short set
Straw bag and cowboy hat

Summer look

#LTKootd #LTKSeasonal

New butter yellow oversized blazer🧈 wearing a small

#LTKootd #LTKSeasonal

Today’s earring stack ✨✨

#LTKootd

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