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HOME \ new nightstand and gold lamps!

Bedroom
Kids
Target 

#LTKhome #LTKfindsunder100

HOME \ new nightstand and gold lamps! Bedroom Kids Target LTKhome LTKfindsunder100

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Accented Metal Task Lamp Brass (Includes LED Light Bulb) - Hearth & Hand™ with Magnolia | Target
Hypoallergenic Medium Twin Duvet Insert + Reviews | Crate & Barrel | Crate & Barrel
Stax Savannah Yellow Yarn-Dyed Organic Cotton Kids Twin Duvet Cover | Crate & Kids | Crate & Barrel
Space Microfiber Kids' Sheet Set - Pillowfort™ | Target
Ludlow Trunk End Table | Pottery Barn (US)
Nate Home by Nate Berkus Matelasse Blanket with Fringe | Target
Work Hard & Be Nice To People Print | Schoolhouse
Full | Crate & Barrel
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💡The swap my nervous system thanked me for💡I finally ditched the standard LED bulbs and switched to full-spectrum lighting… and my body is still thanking me🙌🏻

If you’ve been feeling wired at night, anxious for no reason, struggling to wind down, or just “off,” your lighting might be the hidden culprit. Most modern LED bulbs are heavy on blue light and flicker at frequencies that keep your nervous system in a low-grade stress state. They mess with melatonin production, spike cortisol, and can literally keep your brain in fight-or-flight mode even when you’re trying to relax.

Full-spectrum bulbs mimic natural sunlight — balanced wavelengths, no harsh flicker, and a much kinder light for your eyes, brain, and entire nervous system. Within days I noticed:
•  Deeper sleep
•  Less eye strain & headaches
•  Calmer energy throughout the day
•  Better mood & focus

Your home lighting is either supporting your nervous system… or secretly taxing it. This one small swap has been one of the highest-ROI changes I’ve made for my health this year. Highly recommend!

#nervoussystemhealth #NonToxicHome #lowtoxliving

#LTKHome #LTKselfcare
🌿 Why I swapped my basics for non-toxic options… and why it feels so much better.
These are just the basics I consistently wear. I started with underwear, bras, and activewear, then slowly began finding more clean options that are actually cute!

It’s not about being 100% non-toxic or perfect — it’s about making better choices moving forward. I used to ignore the fact that conventional clothes are often packed with hidden chemicals (PFAS, harsh dyes, formaldehyde) that sit against our skin all day. When looking for my everyday pieces I check to see if it’s GOTS-certified organic, low-impact, and free from the worst offenders. My skin feels happier, the quality lasts longer, and I know it’s better for me in the long run. 
Progress over perfection, always. One thoughtful swap at a time!! 

Who else is on this journey? What was your first non-toxic swap? Tell me below 👇

Comment BASICS to get the details sent to your DMs👯‍♀️

#LTKselfcare #LTKgrwm #LTKootd
LOW-TOX LIVING \ kitchen favorites🤌🏻 Easy swaps you can make today! SWIPE RIGHT to see👉🏻👉🏻 I’ve done this over years, so don’t feel overwhelmed. I suggest one category, one product, at a time! Baby steps to making a big difference for your overall health!👏🏻👏🏻 It’s about balance and making good choices, not perfection! Be well, friends!🫶🏻

Home 
Non-toxic 

#LTKHome
Creating a nervous system-friendly home doesn’t have to be complicated! Here’s what I’ve swapped and why👇🏻
• Lighting: Full-spectrum by day + red lights at night → supports energy + melatonin.
• Natural Bedding: Organic cotton, linen & wool → no off-gassing, deeper sleep.
• EMF Awareness: WiFi timers + phone-free bedrooms → calmer rest.
• Clutter-Free Zones: Clear surfaces + thoughtful styling → less mental noise.
• Non-Toxic Cleaning: Branch Basics & homemade solutions → no irritating VOCs.
• Comfort & Grounding: natural fiber blankets & dried grasses → bring the outside in.
• Non-Toxic Air: Beeswax candles, essential oil diffusers & simmer pots → soothing rituals without toxins.
These small changes add up to BIG calm. Full detailed post on the blog now!

✨Comment HOME and I’ll send the details to your DMs✨

#LTKselfcare #LTKHome
Low-tox press on nail favorites 💅🏻

Clean beauty

#LTKselfcare #LTKBeauty
Summer glow, but make it non-toxic✨
Protecting my skin doesn’t have to mean harsh chemicals or that heavy, greasy feel. These are my current non-toxic SPF favorites that actually feel beautiful on - all EWG verified👇🏻
☀️Solara Suncare Guardian Angel Drops SPF 50 – Lightweight, dewy, and zero white cast. My everyday essential. Wears amazing under makeup!
☀️ATTITUDE Oceanly Tinted Oil Stick SPF 30 – Glides on like a dream and gives the prettiest sheer tint. Perfect for busy days! Throw in your boat or beach bag. 
☀️ATTITUDE Oceanly Tinted Lip Balm SPF 30 – Nourishing + protective. I keep one in every bag.
Clean ingredients and made with intention. Love the rose hue💋

#LowToxLiving #CleanBeauty #NonToxicSPF

#LTKBeauty #LTKSeasonal #LTKSwim
New slip n slide for the boys!

#LTKSeasonal #LTKKids
Outdoor patio setup👏🏻☀️

Home
Target
Amazon

#LTKSeasonal #LTKHome
Non-toxic summer outfit: new straw $28 hat from target, linen shirt and cotton shorts☀️🤍👒 wearing smalls

#LTKSeasonal #LTKootd
Outdoor patio setup ☀️

#LTKSeasonal #LTKHome
New summer kitchen decor🍓🍓

Home

#LTKSeasonal #LTKHome
The best low outdoor picnic table!🤍

#LTKHome #LTKSeasonal
Chic summer picnic setup 🤍☀️

Party idea

#LTKHome #LTKSeasonal
Summer picnic setup! The best roll up low table from amazon 👏🏻

#LTKHome #LTKSeasonal
The best outdoor hanging chairs ☀️☀️

#LTKHome
Outdoor patio furniture setup from
Walmart ☀️👏🏻

Home
Decor

#LTKHome
Non-toxic mineral sunscreen favorites ☀️☀️

#LTKBeauty #LTKKids
3 Clean non-toxic SPF: serum, tinted oil and colored lip balm!!☀️☀️ Target yellow swimsuit and straw hat!

Beach vacation swim outfit

#LTKootd #LTKSwim
summer beach vacation outfit ☀️ business on top, party skirt on the bottom!🐚 wearing smalls 🤍

#LTKSeasonal #LTKootd
Beach vacation swimsuit outfit ☀️ wearing smalls!

Straw hat
Pool
Summer 
Coverup

#LTKSwim #LTKootd
beach vacation outfits ☀️ wearing smalls

Swimsuit
Coverup
Straw hat

#LTKSwim #LTKootd
Floral summer dress back in stock!🌸🌸 wearing a small. Paired it with pinky clean makeup

#LTKootd
End of bed accent chair styling 🤍

Bedroom
Home decor
Low-tox
Cotton Amazon pillows

#LTKHome
Low-toxic bedroom🤍☁️

Home decor 
Bedding 
Mirror

#LTKHome
West’s low-tox bedroom setup: bedding, mattress, light bulbs and more 🤍💡

Home decor 
Rug

#LTKHome #LTKKids
Boys bedroom - non-toxic cotton sheets, blue bedding, star carpet, nightstands, lamps and more!

Home 
Decor

#LTKHome #LTKKids
Pink cotton short set - wearing smalls. The best summer outfit ☀️👏🏻

Low-tox outfit

#LTKmomlife #LTKootd
Summer cotton short set - low-tox outfit 👏🏻👏🏻 wearing smalls

#LTKootd
Yellow sweater and ivory pants☀️💛🤍 wearing smalls. Low-tox cotton outfit 🫶🏻

#LTKootd
This weeks outfit details - polo tee and camo pants!

#LTKootd
Weekend spent outfit - wearing smalls. Custom hat from Etsy!👏🏻

#LTKxAbercrombie
Happy summer! Linking this weekends baseball watching outfit 💁🏻‍♀️

#LTKootd
Spring overall outfit 💁🏻‍♀️

#LTKootd
Amazon home decor favorites 🤍 neutral and classic

#LTKHome
Father’s Day gift ideas 👏🏻

Men

#LTKMens
Living room details🤍 cozy neutral home decor

#LTKHome
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