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Workout OOTD size L in top & bottoms

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Cozy Matching Set 💛☀️ Wearing a size large!

Size 10/12 | M/L | 5’3”

#LTKootd #LTKFindsUnder50 #LTKMidsize

Midsize Gym Outfit of the Day 💜👟💪🏻🎧 Wearing a size Large legging

Size 10/12 | M/L | 5’3”

Exact jacket is N/A so I linked a similar one 🫶🏻

#LTKMidsize #LTKfitnessgoals #LTKActive

Hot Mom Walk Outfit of the Day 👟🔥☀️ Included an Amazon look for less of the bra and leggings

Wearing a large in the cami and jacket!

Size 10/12 | M/L | 5’3”

#LTKfitnessgoals #LTKActive #LTKMidsize

$Transition to Spring Free People Haul 💛🌼 Bought a M/L in the sports bras and a medium in everything else! Size 10 | M\L | 5’3” #LTKTravel #LTKMidsize$

$Hair Appointment OOTD 🩵🩵 I’m absolutely obsessed with the cashsoft line. It’s literally my favorite thing ever. So soft and cozy! Wearing a size Large Size 10 | M\L | 5’3” #LTKootd #LTKMidsize$

$Free People Look for Less Half Zip! Love the quality of this and the price is too good! I bought it in a few colors. ❤️🩷 Wearing a size XL Size 10 | M\L | 5’3” #LTKfitnessgoals #LTKootd #LTKActive$

New UGG colors! How cute is the sun stitching on the classic micro??

Valentine’s Day Inspired Gym Outfit of the Day 🩷❤️ Sized up to an XL in the fleece! Size 10 | M/L | 5’3”

#LTKValentine #LTKootd #LTKActive

$Cozy Outdoor Walk Outfit of the Day 👟🤎 Wearing a size XL fleece and 10 leggings! Size 10 | M\L | 5’3” #LTKootd #LTKActive #LTKfitnessgoals$

$Size 10 Gym Outfit of the Day 🩶👟 Size 10 | M\L | 5’3” #LTKMidsize #LTKfitnessgoals #LTKActive$

$Size 10 Gym Outfit of the Day 🩶👟 Size 10 | M\L | 5’3” #LTKActive #LTKfitnessgoals #LTKMidsize$

Gym Outfit of the Day | Size 10 | M/L | 5’3 Wearing a Large!

#LTKfitnessgoals #LTKActive #LTKootd

$Size 10 Winter Outfit of the Day! My go to outfit for school drop offs, running errands, and more 💚🤎👟 Wearing the color “dark olive” and size XL in the fleece. Size large in the leggings! Size 10 | M\L | 5’3” #LTKfitnessgoals #LTKootd #LTKActive$

FP Movement Half Zip Look for Less than $45! I own both and honestly...i like the amazon one better! Perfect for school drop off, running errands or outdoor walks. Wearing a size XL

Size 10 | M/L | 5'3"

#LTKootd #LTKActive #LTKMidsize

$Health + strength aren’t only defined by how we look… The real proof is in the performance 😮‍💨🔥 Two years ago, I could barely get through a HIIT workout without stopping or taking breaks. Not because I lacked motivation but because my body wasn’t there yet. That’s why this feels like a big deal to me. Progress shows up in endurance, capacity, and consistently doing things that once felt impossible 💪🏻 Size 10 Gym Outfit of the day 🩶🩶 Size 10 | M\L | 5’3" #LTKMidsize #LTKfitnessgoals #LTKActive$

What to wear to the gym! Size 10 Gym Outfit Ideas | size 10 | M/L | 5'3"

#LTKootd #LTKfitnessgoals #LTKActive

Size 10 Outfit of the Day 🩵🩵 The quarter zip is a Free People look for less!! Wearing a size XL in the top and size 10 in the bottoms. Sizes are limited in the color "Cordovan" leggings so I linked some of my other favorite pairs that are similar colors!

#LTKActive #LTKootd #LTKfitnessgoals

$Gym OOTD and Home Gym Equipment 💪🏻👟 wearing my tts large in both pieces! Size 10 | M\L | 5’3" #LTKootd #LTKActive #LTKfitnessgoals$

Gym OOTD 🩵🤎👟💪🏻 Size 10 | M/L | 5’3”

Wearing my tts large in both pieces!

#LTKActive #LTKMidsize #LTKootd

$Size 10 Gym Outfit of the Day 🤎🩵 Size 10 | M\L | 5’3 Wearing a size large! Sizes are limited in the brown leggings so I linked a similar pair! #LTKfitnessgoals #LTKootd #LTKActive$

Valentine's Day but make it comfy!! The perfect cute and comfy basics for a cozy at home Valentine's Day.

#LTKValentine #LTKgrwm

Everyone always asks me what underwear I prefer. These organic cotton ones from Jockey are so comfy! I def recommend these!

#LTKgrwm #LTKMidsize

My recent favorites from Jockey. I’m wearing my true size large and both tops and bottoms! 🩷❤️🥂🍿📽️🎞️

#LTKgrwm #LTKootd #LTKValentine

Size 10 Gym Outfit of the Day 👟💪🏻 Wearing a size large!

#LTKActive #LTKfitnessgoals #LTKootd

$My FAVORITE Cashsoft line is on sale!! These pieces are seriously so soft and comfy. And they come is lots of cute colors. 🤎🩵💛 Wearing a size large in both pieces. Size 10 | M\L | 5’3" #LTKootd #LTKSaleAlert #LTKMidsize$

Size 10 Gym Outfit of the Day 🖤🖤 wearing my tts Large in the leggings 🫶

#LTKActive #LTKMidsize #LTKfitnessgoals

When GLP-1’s began to explode, it wasn’t just that I felt frozen in my own health journey.. it was the confusion and grief that came with watching a movement that once centered body safety and autonomy suddenly feel abandoned 🙁

I wasn’t judging people for taking a different path. I was trying to understand where I fit in it all. I wanted to see health modeled in a way that felt safe, regulated, and sustainable not fast, extreme, or rooted in urgency.

Diet culture thrives on fear and speed. It tells us that faster is better, smaller is safer, and urgency equals success. But real health, the kind that lasts, has never worked that way.

For me, taking agency over my health meant choosing a slower path. One built on consistency, nourishment, movement, and regulation. A long-term relationship with my body, not a short term fix.

I’m passionate about showing that weight loss and fitness don’t have to come from fear or urgency. They can come from a place of safety, trust, and sustainability.

That’s the journey I’m committed to modeling here 🤍 @shelbysaywhatblog

👇🏼 Do you resonate with anything I’m saying? I💗

Midsize gym outfit of the day

#LTKMidsize #LTKActive #LTKfitnessgoals

New mulberry vitality legging! I’m wearing my true size large. Squat proof and no crotch seam. 👏🏼

Outdoor Walk Outfit of the day 🤎👟 Size 10 | M/L 5’3” Wearing a size large coat!

#LTKootd #LTKfitnessgoals #LTKActive

Size 10 Gym Outfit 💙🩵👟 Size 10 | M/L | 5’3”

#LTKActive #LTKMidsize #LTKfitnessgoals

How to style a puffer jacket | Size 10 | M/L | 5'3"

#LTKootd #LTKMidsize

I’m skipping drastic resets this year and focusing on gut support + daily habits that actually feel sustainable.

I’ve been using my Juice Plus+ essentials to support that foundation the Super-Biome Probiotic + Prebiotic for fiber support, the Superfood Powder to make fruits & veggies easy, and Complete shakes for busy days.

Nothing extreme. Just supporting my body from the inside out 🌱✨💖

$The reality of how I’m getting my steps in 👟❄️ Winter Outdoor Walk Outfit Size 10 | M\L | 5’3” #LTKMidsize #LTKfitnessgoals #LTKActive$