thebalancedceo on LTK

When it comes to activewear, finding pieces that check all the boxes—style, comfort, functionality, and affordability—can feel like a mission impossible. That’s why I was thrilled to discover Berlook, a brand that effortlessly blends aesthetic design with performance-level quality. LTKFitness LTKActive LTKStyleTip

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✨ Hi, I’m Michelle! Wellness blogger + lifestyle creator sharing self-care rituals, healthy living tips, and curated wellness products. My style is cozy + intentional — think calming neutrals and simple routines that make life feel lighter.

Here you’ll find self-care must-haves, journals, wellness tools, and lifestyle favorites to support a healthy body + happy mind. 💫

Little details make everyday routines feel special — here are a few cozy essentials to help you slow down, recharge, and romanticize your mornings.

#LTKBeauty #LTKFindsUnder50 #LTKSeasonal

The best self-care book worth reading ✨⁣
⁣
Some of the topics covered in the book:⁣
- The anatomy of the body, mind, and spirit⁣
- The importance of nutrition, exercise, and sleep⁣
- Stress management and relaxation techniques⁣
- Natural remedies for common ailments⁣
- Holistic approaches to healing⁣
- How to create a holistic self-care routine⁣
⁣
Overall I highly recommend reading it because it is a valuable resource that can help you create a holistic self-care routine that is right for you.⁣

#LTKFindsUnder50

Favorite sneakers ever! Have them in a few colors

#LTKActive #LTKStyleTip

Favorite protein bar with clean ingredients!

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Excited to try this to help improve my skin as I’m getting older

#LTKBeauty #LTKFindsUnder50

The best body butter especially with the colder months coming. Makes my skin feel smooth and moisturized plus smells sooo good!

#LTKFindsUnder100 #LTKBeauty

The BEST body oil that smells great and keeps skin moisturized

#LTKBeauty #LTKFindsUnder100

Current morning rituals: five minute gratitude journal and ice roller to help with puffy face

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Cozy mid-afternoon pick me up in my new Target mug

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Gym fit with Apple Watch and Nike sneakers

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Healthier iced pumpkin spice latte in my favorite glass cups

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Expand your potential and achieve your goals with the 90 Day Focus Planner, your essential tool for turning aspirations into reality. This 150-page paperback is more than just a planner – it’s a structured guide designed to help you stay focused, organized, and motivated for three transformative months. Whether you’re working towards personal growth, career milestones, or a healthier lifestyle, this planner provides the framework you need to succeed.

#LTKFindsUnder50 #LTKU #LTKFamily

Boost Your Immunity with Ginger Shots!

If you’re looking for a powerful wellness shot to support digestion, energy, and immunity — this one’s a favorite.

✅ No juicer required
✅ 4 simple ingredients
✅ Lasts 5 days in the fridge

Ingredients
- 1 lemon
- 5 inches of ginger (or more!)
- 3 tablespoons of manuka honey
- 2 cups room temp water (room temp so honey doesnt harden)

Directions:
- Wash lemon and ginger well. Chop lemon and ginger up. Put into high speed blender. Add manuka honey. Add room temp water to blender. Blend thoroughly.

- Using a nut milk bag or strainer. Strain into a large bowl. Pour into shot glasses or a container.

#LTKFindsUnder50 #LTKHome #LTKActive

My favorite morning journal to practice gratitude, affirmations, and to connect with myself before a busy day of being a SAHM and business owner

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Not just manifesting—mastering your reality. Page-turner alert: you might just outsmart the universe. Such a great book for your mindset

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My favorite omega-3 fish oil to take while pregnant and after!

#LTKBeauty #LTKBaby #LTKBump

Skincare that feels like self-care 🌊 I’ve been loving OSEA for their clean, nourishing ingredients that actually work. From their seaweed-infused cleanser to their lightweight moisturizer, every product leaves my skin refreshed and glowing.

🌿 Clean, cruelty-free, and packed with plant-based goodness — it’s skincare you can feel good about using daily.

#LTKBeauty #LTKStyleTip #LTKFindsUnder100

The best shot glasses for homemade juices

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The best products for detox and lymphatic drainage

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New favorite shot glasses for ginger shots!!

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Ingredients:
1/2 cup peanut butter
1/4 cup maple syrup
3/4 cup shredded carrots
2 teaspoons cinnamon
1/2 cup vanilla protein powder (I used Truvani)

Toppings:
1/2 cup shredded coconut

Mix all the ingredients together
Roll into balls
Roll each ball in shredded coconut
Store in the fridge

#LTKFindsUnder50 #LTKSeasonal

This lemon ginger turmeric detox water recipe is the perfect way to cleanse your body and boost your immune system! This infused water recipe combines anti-inflammatory ingredients like fresh turmeric and ginger to support digestion, reduce bloating, and promote glowing skin.

Ingredients:
- 3 one-inch pieces of ginger
- 1 four-inch piece of turmeric
- 10 slices of lemon
- 1/4 tsp cayenne pepper
- 1/4 tsp black pepper
- 20 oz water

Instructions:
- Add ginger, turmeric, and lemon slices into a glass bottle or pitcher.

- Sprinkle in the cayenne pepper and black pepper.

- Pour in 20 oz of water and stir gently.

- Allow the ingredients to infuse for at least 2-4 hours (or overnight for a stronger flavor).

- Shake well before drinking and enjoy the anti-inflammatory benefits!

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Gym essentials

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The best turmeric supplement for inflammation and joint pain

#LTKActive #LTKFindsUnder50 #LTKFitness

Cute aesthetic workout clothes from Berlook. Super comfy and soft

#LTKActive #LTKStyleTip #LTKFitness

Comfy, sustainable, and stylish active wear. Love the color too!

#LTKActive #LTKStyleTip #LTKFitness

One of the best high-quality matcha. 🍵

#LTKGiftGuide #LTKActive #LTKFindsUnder50

Current favorites vitamins. Prenatal, vitamin d (for the cold months), and magnesium for muscles and good sleep

#LTKBeauty #LTKHoliday #LTKBaby

Cozy homebody gift ideas

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The best gifts for fitness lovers in your life!

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Christmas vibes 🎄❤️

#LTKHoliday #LTKSeasonal #LTKGiftGuide

The best and most comfy Nike sneakers

#LTKGiftGuide #LTKActive #LTKFitness

Matcha 🍵

#LTKFindsUnder50 #LTKFitness #LTKActive

During the winter months it’s harder to get vitamin d. Definitely recommend this product

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