☕️ Protein Coffee Hack If you get shaky or tired after your morning coffee, it might be because you’re drinking it on an empty stomach! Try adding a little balance to your cup — I like mixing in 2 tbsp protein powder (your fave unflavored) and ½ tbsp MCT oil. The protein helps steady blood sugar and fuel focus 💪 while the MCT oil gives you smooth, steady energy ⚡️ (no mid-morning crash). Basically… it turns your coffee into a more balanced, hormone-friendly start to your day. LTKActive LTKFindsUnder50
More from
thedefineddish
>